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Catch Sophie In All Her Colourful Glory On Instagram

Don’t be fooled by the cool composure! Work and

Don’t be fooled by the cool composure! Work and indeed life has been mental and it’s left me frazzled of late and shows no signs of slowing! Thanks to those of you who have reached out and missed me. All is well, I’ve just had a little digital detox which I’m all the better for! A week with the sand between my toes and my eyes off my phone has been the best tonic. I was feeling pretty burnt out and the sea air not to mention swimming in the sea everyday, eating and drinking all the ‘wrong’ stuff has been all good stuff. It’s so important to get off the hamsters wheel and let it all go every now and then and slip into some proverbial or indeed actual elasticated waisted trousers! Seems life continues to be full of a roller coaster of uncertainties. How do you decompress and step off the wheel?

CREDITS Blouse @janelewisatelier Trousers @me_andem Chest @rockettstgeorge.co.uk framed print @studiocoverdale Lamp @pookylights Paint is Lazuli @zoffanyfw Floor tiles @claybrookstudio

Bring the sunshine in! I’m so drawn to this shad

Did some one say Friday!!!! We’ve got all the sq

Did some one say Friday!!!! We’ve got all the squeals here as after our holiday to Portugal got cancelled last minute we found somewhere, thanks to you lovely lot, in good old Blighty. We are off to Cornwall and found a stunning looking place through @beachretreats which one of you recommended to me so Thank you! I’m so desperate for a change of scene and a break from my desk. When you work from home you can begin to go a little stir crazy can’t you! So it’s sea air and sand between my toes for the next week and some serious R and R. I’ll be sure to take you with me on stories! And I have a blog post to write up on all the incredible self catering places people suggested to me. Might be useful when thinking of your 2022 summer break. Have a gorgeous weekend whatever you are up to 😍

Dress by @tallulahandhope shoes by @roguematilda Side board @vinestreetvintage lamp @pookylights vases @grahamandgreen wallpaper is Artemis @houseofhackney painting @beckyblairartist

📷 @aluncallenderphoto

#fridayfeeling #colourlover #banthebeige

It’s podcast day! And with the glorious British

It’s podcast day! And with the glorious British sunshine set to last the next couple of weeks @mad_about_the_house and I talk about creating your own great outdoors. With tips on choosing stylish garden furniture to keeping warm when the weather turns cool. (Kate calls it a Danish sitting suit, I call it a sleeping bag with arms ). And with the sunshine comes thoughts of once again entertaining at home and the joy styling the dining table. Whatever your style, be it carefully crafted place settings all the way to plonking the saucepan on the table so everyone can dig in, we’ve got plenty of tips and ideas on how to dress your table to impress and keep it all affordable too. But... I have a question for you. Menus on the tables when you are entertaining friends at home, yes or no? 🤔 ( the answers no by the way!)
Thanks so much to our colour loving sponsor @harlequinfw for supporting the show, to @katetaylorldn for producing it and to you, our lovely listeners. We’ll see you in the Great Outdoors! ( see what I did there?!)
📷 @newtonandworthy

#thegreatindoors #greatindoors #tablescapes #tablesetting #diningroom #entertainingathome #supperclub #tablescape #foodforfriends #podcast #interiorspodcast #banthebeige #colourlover #colourinterior #faffthegaff #interiordesign #interiorinspo

AD I’m beyond excited to bring a little colour j

AD
I’m beyond excited to bring a little colour joy to this rather dark and, if I’m honest, unloved corner of my home courtesy of my absolute design crush @jonathanadler who has teamed up with @yellowpop to bring his version of ‘happy chic’ to illuminate our walls. The limited-edition neon signs are instantly recognisable in JA’s signature style and will brighten any corner of your home and make you smile. I love decorating with deep, bold, bright hues, but set against the Lazuli blue, this illuminated artwork really pops and is giving me a hearty dose of the feel-good vibes! Happy decorating!

#ad #YPxJonathanAdler

#colourlover #banthebeige #interiordesign #interiorinspo #neon #neonlights #blue #midcenturymodern #jonathonadler #happychic #happyinterior #makeyousmilestyle #homedecor #colourfulhomevibe

The kitchen is the heart of the home and often the

The kitchen is the heart of the home and often the room we spend most of our time in. So getting the colour scheme abs decoration perfect for you is so essential! I strongly believe that this isn’t a room you should play it safe in. As one of the most expensive rooms to decorate, shouldn’t you go for a scheme that really makes your heart sing?! But overwhelmingly people defer to a safe neutral through fear of getting it wrong and making expensive mistakes. Although I’d argue the biggest mistake you can make is not fulfilling your hearts desire and putting up with a room that’s a bit meh!! Join me on Instagram live here tomorrow at 6pm for a chat around colourful kitchens and how to get it right. I love my kitchen and and I know you can too! A little colour confidence goes a long way!

#colourfulkitchen #colourlover #banthebeige #colourmyhome #kitchendesign #kitchendecor #interiorinspiration #shelfie #countryinteriors #countryliving

AD While I am forever extolling the virtues of col

AD
While I am forever extolling the virtues of colour to transform your home and lift your spirits there is another secret weapon in the interior design tool-box worth knowing about! Scent has the power to transport you, boost your mood, support your wellbeing and refresh your home. During the past year I’ve never burned so many scented candles in an effort to switch up my home and make it FEEL different, and I know I’m not alone! So here is the genius thing…@aromatherapyassociates have just launched The Atomiser, a waterless, portable diffuser that instantly fills your space with therapeutic aromas inspired by spa technology, and with it a comprehensive range of perfectly blended essential oil room scents to instantly shift the mood in every room of your home. I’m currently loving ‘Support breathe’ for the office, ‘Revive’ for the living room, ‘Forest therapy’ in the kitchen, ‘De-stress’ in the bathroom and ‘Deep relax’ in the bedroom. The exquisitely stylish ceramic diffuser is portable, ultra-quiet and diffuses 100% essential oil, straight from the bottle. I’m passionate about making my home the best place to be and while I’ve finally got it looking lush, I’ve got it smelling lovely too. The ‘Support Breath’ blend of Pine, tea tree and eucalyptus is currently giving me an energising mood boost and helping through another busy working week. What is your favourite scent for the home? #momentsofreset
#ad
#aromatherapy #essentialoils #aromas #homescent #selfcare #homeinspo #mindfulhome #homerefresh

My dear friend @ayemya is raising awareness of the

My dear friend @ayemya is raising awareness of the Feb 1st coup in Myanmar and 100% profit from these #helpMyanmarTees goes to an NGO Emergency Free Ambulance for those affected there and to honour those who bravely lost their lives. Check out @_helpmyanmar_ for your organic, recycled, wind powered plastic free no-waste tee. Buy a tee, wear the tee 💙

#charitytshirt #positivity #hope #burmacoup

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