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13 Jun 17

Colour Psychology for interiors: the autumn personality

RPS1634 Heath LivingRoom 057

Next in my series of blog posts about seasonal personalities is autumn. Now just to quickly recap, I’m exploring the psychology of colour because I think it’s an wonderful tool to streamline the design process. We are literally bombarded with visual stimulus, trends, latest looks, magazines, not to mention the rabbit hole that is Pinterest. Its really easy to loose your own identity in it all and feel overwhelmed and frozen. But by using the simple tools of Colour Psychology you can approach a design project with a lot more clarity. So time to find out if you or your home is an autumn personality. This is a good one!

A striking rustic dining room with raw hide upholstered chairs and a raw wood dining table. Striking artwork in intense colours is great for the Autumn personality, according to colour psychology

Image source: Oka

The big buzzword for autumn is rustic. You’ll love the rougher textures and be less interested in patterns. There’s nothing glossy about autumn who loves tactile matt surfaces and for their surroundings to feel substantial and solid. This no fuss approach also lends its self to the decoration, which will prefer clean lines and little to no clutter. Although the autumn personality is sentimental and likes to collect things, especially books. Your less worried about the feeling of light and space as summer and spring are and prefer the cosier vibe. An inglenook fireplace with a wood burner would be your idea of heaven!

A blue chesterfeild velvet sofa looks sumptuous next to an old plan chest and a collection of vintage books and artefacts. This is the perfect cosy living room for the Autumn personality

Image source: Sally Denning

The autumn interior also has a very relaxed and informal feel, and you’d be up for celebrating the integrity of a building, exposing the original brickwork and beams. Even going so far as having the copper pipes and conduit pipes on display. You’d relish a complete renovation, or restoring an old Victorian or Edwardian house. Exposing the original features is how you get your kicks.

Oversized floral statement lampshades makes the strong statement here. Exposed brick walls and raw timber table lend it to the Autumn personality when looking at colour Pscychology

Image source: Claudia Bryant

“The least materialistic of all the seasons, autumn is nothing if not ambitious. They love to do things well and will often create new and better ways of doing things. Education is important to them and they have a great love of books and the arts.”

Fiona Humberstone, The Brand Stylist

The texture and craft detail on this oversized headboard, along with the block printed fabrics make this an ideal room for an Autumn personalityhand carved Odelina bed from Anthropologie.

AUTUMN INTERIOR ATTRIBUTES

Earthy, organic, salvaged, vintage, authentic, intense, cosy, substantial, solid, collections, sentimental furniture, relaxed, tribal artefacts, inglenook fireplace, period restoration, loft or barn conversion, exposed beams, stripped wooden floors, squashy sofas, freestanding furniture, hand thrown pottery, craftsmanship, muted, intense.
Statement armchair in smooth brown leather sits elegantly next to raw linen drapes and a oriental rug. Styled by Claudia Bryant for Homes and Gardens

Image source: Claudia Bryant

PRINTS AND TEXTURES

Course linen, raw silk, tweed, leaf motifs, paisley, matt, anaglypta, stippled, hessian, bronze, exposed brick, stone, leather, rough hewn wood, terracotta, copper, kraft paper, patina, sisal.

I feel like the Autumn personality is the natural home maker, making a space feel cosy and homespun. It’s something I’m very drawn to although my Spring personality likes to keep things fresher. I’d love to know how popular this look is with you so leave me a comment below.

the autumn personality, according to colour psychology loves paisley prints and ethnic artefacts. period details appeal too like this roll top bath and old side board with plenty of patina. Image by Emily Henson for Primark

Image source: Emily Henson

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Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

Once you understand how colour and pattern work together, decorating like a maximalist stops feeling intimidating and starts feeling instinctive. Your home starts feeling like you.

If you want to design your home with confidence, my Ultimate Interiors Bundle is exactly what you need. It includes three self-paced online courses that take you inside my design process, teaching you how to use colour and pattern so you can make bold choices that actually work, again and again. 

Right now, the Ultimate Interiors Bundle is a massive 60% off. Buy now, enjoy the saving, and start whenever you are ready to create a home that is completely yours.

Comment ULTIMATE and I’ll DM you the link to find out more.
Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
Dark and moody colours can feel intimidating, but Dark and moody colours can feel intimidating, but my TV snug shows just how well they can work. The deep tones soften the space and create a calm, cocooning atmosphere, perfect for evenings spent watching TV, or retreating from the day.

Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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