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10 Jan 18

New intentions for 2018

Katie Spicer Photography   Focus   Thrive 9876

So 10 days into the New year and it can mean only one thing! Time to announce those intentions for 2018. I prefer to drop the term ‘resolutions’ as that infers you’ve been doing something wrong that needs correcting. Instead I look forward in the new with a more positive and empowering slight. So for example you may have the intention to have great vitality and energy. This will probably result in stepping away from the chocolate and wine habit, but by focusing on the intention the resolution should follow with ease.

 

In terms of the bigger picture I was lucky enough to dedicate two days to plotting my 2018 back in November when I attended the Focus and Thrive workshop hosted by Fiona Humberstone and Elizabeth Cairns. Two days spent in the breathtaking Beaverbrook estate hotel listening to Fiona’s inspiring tales of entrepreneurship and Elizabeth’s unique approach to business coaching. Or life coaching as she calls it, as for many of us, business is a big part of life. But also what I loved was hanging out with 11 other creative small business owners in such an inspiring location. More to that in 2018 already!

The focus and thrive workshop at the beaverbrook estate

Mingling in the glorious Parrot room at the Beaverbrook estate.

What was game changing for me was viewing the year a head in its entirety. By bringing into focus what I’m passionate about, I was able to create goals that sparked fire. Next was getting a clear handle on how they could fit into a 12 month calendar. Amazingly the solutions on how this would manifest then just presented themselves. What amazed me was how booked up I already was, almost half the year was full of work commitments already. This then allowed me to really drill down what I wanted the second part of the year to look like. And I didn’t want it to look like was too busy! My aim to get a healthy life work balance means for me, booking of the school holidays to be with my son and enjoy my home and the garden.

Much of the workshop was carried out whilst walking around the glorious gardens that surround at the Beaverbrook estate grounds.

The next game changer was filling in the year wall planner we were issued.  By the time I’d booked off all the holidays it took up a lot of the year. So what’s left has to be stuff that’s really worth doing, whether that’s financially or creatively. It was really very empowering to have such clarity. Finally Fiona talked about the anti-hustle. This I think is a very interesting concept especially when you look at people using social media for career profit and doing it with plenty of hustle is like a badge of honour. However ‘hustle’ sounds like too much hard work. If your business feels HARD, then that’s not particularly inspiring and it’s not the only route to success. Imagine having a business that garners success with ease and grace? That’s my overall intention for this year, but I’m still working on it!

 

So here are some of my intentions for the rest of 2018. I’d love to know your thoughts…

 

Work towards writing a book. It’s been something I’ve wanted to do for years but I’ve struggled to think of what I’d have to say that would be unique. No doubt it will largely be based around decorating with colour and how to style your home to feel creatively unique. But until I book in the time to do it it’s never going to happen. That’s what’s planned for the end of this year.

 

Spend more time in my garden. We’ve got a glorious 5 acres here at the house, but all I know how to do is mow! Is my journey into gardening, something you’d like me to share on this blog?

This year I’d like to open up more opportunities to collaborate with like-minded people. Sharing our passion for interiors, design, well being and business. I’m kicking off the year with a collaboration with the wonderfully intelligent Kate from Mad about the house. I think this is a perfect marriage. I’m all colour, she’s all neutrals and yet combined we have over 50 years worth of knowledge in interior design. (I know we don’t look that old do we!)

 

So it wouldn’t be a New Year without mentioning well being. Yes I want to be fitter slimmer and have more energy! This means I need to get moving! Since we moved away from Brighton I miss the gym and yoga classes and haven’t set myself a new routine. For two years, while I was trying to get pregnant, I was on the most ridiculously healthy diet. I felt and looked amazing!. Self care takes self dedication so I’m ready to direct some energies in this area once more. I’ll let you know how I get on! For anyone who hasn’t tried it, quitting sugar is SO hard but the boost in energy you get really makes it worth it. I used Sarah Wilsons ‘I quit Sugar’ book to get me started which I can highly recommend.

 

I’d love to aim to go on two retreats a year. Be they yoga retreats or business development retreats. Just something that gives me time out to recharge and refocus. It really is the best investment.

 

My focus for my blog and social media this year is going to be to explore what makes a home. I’m setting myself the target to post on the blog once a week and post on instagram everyday. I’m considering doing some fashion posts, simply to share what I wear and continue to share the colour love. Love to know your thoughts on this?!

 

It’s timely too as this year we have started renovating a decorating our house in the woods. Its our forever home so we are looking at things really differently and investing on the basics like installing under floor heating and getting the lighting plans absolutely right. It’s costly but you only do it once! But again on the focus and thrive workshop it really came up for me on how important my home and the way its decorated really has a huge impact on my wellbeing.

So in a nut shell 2018 is about consolidating what I’m already doing without this feeling of overwhelm which I know so many of us struggle with. I’d love to know what your intentions are for 2018, so please share them with me on the comments below.

And good news for anyone who’s not got their game plan on for this year, or you’re interested in attending Fiona and Elizabeths Focus and thrive workshops, the next one is being hosted on the 22nd February and you can book a spot here.

 

Happy New Year!

 

 

 

 

 

 

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Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
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That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

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Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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