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24 Jan 19

The Great Indoors Podcast S2 Episode 2 Show Notes

AlunCallenderPhoto TheGreatInterior 072 0395

Back on the podcast and Kate and I are already going head to head on some hot decorating topics. Here you’ll find the notes, links and some useful illustrations on points discussed on episode 2, series 2 of The Great Indoors Podcast.

Should White Paint be banned?

Kate and I discuss why we feel brilliant white paint is one of the worst colours to decorate with and when you can use it but why we think it should be avoided.

Interior designer Sophie Robinson and kate Watson-Smyth give interiors advice on The Great Indoors Podcast, Sophie's design for DFS

The room I designed that had deep blue walls and a pale pink colour above the picture rail and across the ceiling. Raffles sofa by Dfs

  • Brilliant white is a cold white with a blue hue. It will make dark rooms feel flat and depressing. Opt for a warm white in North facing rooms
  • Bright white is only really suitable in rooms with plenty of warm south-facing light, as that will add the light, shade and interest.
  • Don’t just automatically opt for the white paint tin when decorating the skirting, dado rails, picture rails and architraves.  Choose a colour that will work with the colour scheme, this will not only give the room a modern feel it will also create a sense of space.
  • Painting the skirting the same colour as the wall will help elongate the wall and give the illusion the ceiling is higher.
Interior designer Sophie Robinson shows how to decorate walls, woodwork, skirting, doors and architrave. by painting your wall and wood work the same colour you create a more spacious and modern look

In my hallway and landing, I have painted all the woodwork and doors in the same colour as the walls to enhance the sense of space and add a contemporary look

  • Painting the ceilings in the same colour as the walls or in a complementing shade will not only keep the scheme cohesive, it can make the walls appear taller – so it’s not so obvious where the walls end and the ceiling begins.
  • If white is the considered choice of colour for your ceiling – it works if it is reflecting elsewhere, such a white floor.
  • Unless you have very attractive or designer radiators, paint them the same colour as the wall so they don’t stand out and become an irritating eyesore.
  • Bright white can help draw the eye positively to a feature in the room, like a stunning staircase.
Conscious shopping
Interior designer Sophie Robinson and top UK blogger Kate Watson Smyth discuss conscious shopping and how you can make better shopping choices for your home decor

My last flat in Brighton was furnished in family hand me downs and car boot sale finds

  • There’s nothing more sustainable than not buying at all, so first off, shop at home – rearrange furniture and re-style the objects you already have to give your scheme a new lease of life.
  • Take a cue from the Scandinavian way of life and change with the seasons. Changing cushions and accessories from season to season can make you feel like you’ve had a mini re-decoration and things like cushions are easy to store!
  • Upcycling (sorry for using the dirty word Kate) but not only is it sustainable but it’s cheap. If you’re bored with something, recover, re-upholster or paint it.
  • Mindful shopping, think about it before you grab the credit card and ask yourself, do I need it, will I love it forever and have I got a space for it?
  • Cut down on one use plastics. You can get a subscription from Bam & Boo for bamboo toothbrushes. Can you believe a whopping 3.6 billion plastic toothbrushes are used and discarded worldwide every year!

 

interior designer Sophie Robinson and blogger Kate Watson Smyth dicuss conscious shopping and the enviromental impact of shopping for your home in the interiors podcast the Great Indoors

Sideboard made my eco designer maker Ted Jeffries

  • Conscious shopping is not just about waste you also need to think about where it comes from. Check out Aerende they sell products by people who have social disadvantages, for example, organic linen tea towels made by refugee women, wooden spoons made by people with learning difficulties. It’s also about who’ll benefit if you buy from a particular place.
  • Buy to last – initial cost might be higher but the better the quality the longer it will last!
  • Ted Jeffries, is a designer-maker with a passion for British manufacture. When you’re buying directly from the maker – there isn’t the retail mark-up as you would find on the high street so it might not be as expensive as you may think!
  • My blog post on Conscious shopping and my collaboration with Etsy can be read here
Open plan spaces

Interior designer Sophie Robinson and kate Watson-Smyth give interiors advice on The Great Indoors Podcast Sophie's mums' open plan annex

  • Architect Frank Lloyd Wright was prominent in the 1930s and was the first to advocate open plan living based around the idea that the kitchen was the hub of the home with other spaces leading off it. The then ‘housewife’ could be a hostess in her own home rather than banished to the kitchen behind closed doors.
  • When knocking down walls you will inevitably encounter some design dilemmas, the main being flooring – I am often asked can you use more than one different type of flooring? Using different types of flooring can help zone the space, tiles in the kitchen, floorboards in the dining room. However using the same floor throughout brings cohesion.
  • Use rugs, pendant lights, and arrange furniture in such a way to zone different areas.
  • Always go for the biggest rug you can afford, so all the living room furniture can sit on the rug
  • Plan your downlighters to highlight specific areas or surfaces (island, dining table, console table) in the room and avoid a grid of downlighters.
  • Broken plan living means creating barriers in the room, like islands, half walls and screens.

We hope you are loving our podcast. If you haven’t already please do subscribe, rate and leave us a review. We read every one! You can listen to the podcast on any platform, all links are here. A huge thanks to our sponsor Dfs for sponsoring this podcast and to our producer Kate Taylor.

interior designers Sophie Robinson and Kate Watson Smyth present the interiors podcast The Great Indoors, discussing why white paint should be banned as a decortaing colour, how to shop consciously for your eco interior and how to plan and decorate an open plane space. And some juicy design crimes thrown in

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Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

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Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
Dark and moody colours can feel intimidating, but Dark and moody colours can feel intimidating, but my TV snug shows just how well they can work. The deep tones soften the space and create a calm, cocooning atmosphere, perfect for evenings spent watching TV, or retreating from the day.

Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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