GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

Sophie Robinson
  • Home
  • Workshops
    • Marrakech Retreat
    • Home Masterclass
  • Online Courses
  • Collaboration
  • Podcasts
  • Blog
  • About
    • About me
    • Work with me
    • Press
  • FAQs
  • Contact
  • Interior Design
  • Interiors
  • podcast
18 Nov 21

Top Eco tips for your home, Podcast show notes S13 Ep1

Kate Sophie IMG 6341 landscape

We are back! After a little break, Kate and I are delighted to return with series 13 of the Great Indoors podcast and you can catch the full episode here. We were also excited that we were able to record this episode face to face at my house, though Kate may have been less thrilled as she sat on my yellow sofa surrounded by the mountain of maximalist cushions!

I have to say, I do have a slight change of heart with the change of the season as I find myself wanting to have refresh and a good old sort out.  Don’t get me wrong, you won’t see any beige or grey any time soon, but I just want to streamline and simplify – I’m starting to question my gallery wall and whilst I love a cluttered look, it may be a little much for my busy brain to handle right now.

Second thoughts on my gallery wall. photographed by Alun Callender

This goes back to what we’ve discussed many times on the Great Indoors – it’s not just about the colour and pattern in a room, it’s how they make you feel. Right now, I can tell you my gallery wall, yellow door and yellow sofa are all grating on me. So I am having an existential crisis and I think it’s really important to do this cyclical thing, have a purge and re-assess whether that’s sorting out your wardrobe, swapping over to winter accessories or simply clearing out the kitchen cupboards.

So whilst I’ve been sorting, clearing and tidying, after my months of filming Kate launched her new sofa in collaboration with Love Your Home. This sexy little number made its debut at Decorex and in addition to the fab curvy shape, it’s about as sustainable as you can get. Right, ready for the credentials? Designed and made in the UK the frame is made from FSC-certified wood which is guaranteed for life, inside is recycled chip foam which would have ended up in landfill, and ‘Cocolok’ coconut fibre which is dipped in natural latex and used instead of petroleum foam to help with the shaping. The seat features stainless steel springs which make for a firmer sit and won’t sag like foam or feathers over time. The velvet fixed cover is made out of recycled plastic bottles in a solar-powered factory in Italy and if you fancy a change you can swap it for a cotton cover made from 80% offcuts from the fashion industry. She really has thought of every single detail and I think this is a classic sofa that won’t date and will stand the test of time.

My new TV show…

As I skirted over earlier for the last 4 months I have been manically filming for my new Channel 5 TV show where we have taken 12 family homes and given them a sprinkling of ‘Sophie dust.’ Not only does this mean encouraging them to embrace colour but also to help them unleash their own sense of style.  This isn’t about my style and taste, it’s about taking these homes in need of a colour transformation and guiding the families on a new creative journey. We hope to see it on our screens in the new year but we need a name and that’s where you come in! Please do share any ideas for my new ‘hit’ show on our fabulous Facebook group.

Eco proof your home

Back by popular demand, we welcome Tom, otherwise known as my builder husband.  Tom is dedicated to sustainable and environmentally responsible building, so we felt as COP26 goes on in the background (at the time of recording) he could share some eco fixes big and small for your home.

Around 22% of the UK’s carbon emissions come from our homes. With a few changes, you can reduce your personal carbon footprint by around 25%. So how can we do this?

“We all have to look at it from a different angle as we all have different amounts of money, different houses and different things going on in our lives, so it’s about what you are able to take on personally. When I survey someone’s home they usually say they want to install solar panels, but I would say to look at the windows first and see if the house is draft proof. A quick easy fix compared to installing solar panels, changing the heating system or the fuel you use. If for example, you have original sash windows you can simply google ‘sash window refurbs’ in your area or if you are handy and like to get involved with DIY, go to reddiseals.com and you’ll see a huge array of products to draft proof casement and sash windows.”

I love our toasty underfloor heating on the ground floor. Photographed by Alun Callender

“What is the maximum effect you can have in your life for what you can afford or what you can do at the time. We went down the electric car route – anything you can do to get off fossil fuel.  We have oil here so the next big thing is to stop using oil so we’re putting in an air source heat pump. We have underfloor heating on the ground floor (see previous post here) and large radiators upstairs so the air source heat pump will efficiently heat the water.”

Can anyone have an air source heat pump?

If you need to replace your boiler or update your system do ask the question if you can have one. It’s also worth mentioning that the government are introducing a £5,000 grant towards an air source heat pump. Apparently, prices range from £7-13k for an average size house.”

Let’s talk wood burners.

There is a bit of a misunderstanding I think. Burning wood is not burning a fossil fuel so can be considered a green source of energy. We need to move away from burning fossil fuels, so coal, oil – anything created millions of years ago stored in the ground, so when it burns we’re releasing carbon dioxide into the atmosphere. When wood grows it takes carbon out of the atmosphere and into the wood, so when the wood decomposes or it’s burnt it releases the carbon back into the atmosphere. So in effect, it’s a carbon-neutral process – although it depends where the wood comes from, it can be shipped in from abroad and treated with chemicals, wrapped in plastic so not entirely carbon-neutral – if you’re getting it locally sourced then make sure it’s dried. Modern wood burners are now being made up to various standards and are around 90% more efficient at burning the fuel and not creating the particulates and from 2022 all wood burners must be environmentally friendly.

If you’re at the renovation stage of a project what do you need to start researching?

  • Air source heat pumps
  • Ground source heat pumps
  • Look for a green energy company
  • Solar panels – they have come down in price quite considerably and battery storage – these are at the bottom of the list in my view.

“Get your house right first, draught-proof, green energy company, insulation and then if you can go that extra mile look at solar panels. If you are renovating I would personally look at fuse boards and systems that future-proof the house for electric cars.”

This is all very overwhelming and very costly so plan ahead to future-proof your home and try to make provisions as one day we’ll all be driving electric cars!

A huge thanks to Tom for joining us and to you our faithful listeners.

 

 

  • Interior Design
  • Interiors
  • podcast
New Interior Book reviews, Podcast show notes S13 Ep2 Top ten interior trends, Podcast show notes S12 Ep6
  • Christmas
  • Interiors
    • colour crush
    • colour psychology
    • DIY
    • dream home makeovers
    • Home Office
    • Home Tours
    • Interior Design
    • Interior Styling
    • podcast
    • Sophie Robinson X Dunelm
    • Sophie Robinson x Harlequin
    • trends
  • Lifestyle
    • Business
    • Fashion/Beauty
    • Life
    • My House
    • Nosh
    • Travel
  • Rooms
    • Bathrooms
    • Bedrooms
    • Kids rooms
    • Kitchens
    • Living rooms
    • Outside
  • Videos
online influence award winner 2019
Interior Design Winner Sophie Robinson Insta
Videos

Listen

Listen Here

Online courses
by popular demand

Catch Sophie In All Her Colourful Glory On Instagram

Ten things I learned about collecting art from my Ten things I learned about collecting art from my recent trip to @broadwicksoho .
What an extraordinary afternoon and a total treat to have two of the most brilliant experts in art curation at my disposal, to ask them anything, and to be surrounded by Broadwick Soho’s incredible interiors.

I hosted a relaxed hotel tour and lunch with @vanessagbranson , renowned curator and the creative force behind the art at @elfennmarrakech , and @jonathan_brook , who curates Broadwick Soho’s very special collection. Jonathan talked us through the pieces he chose to complete the lavish interiors designed by his partner, renowned interior designer @martinbrudnizki 

It was also such a joy to share the experience with dear friends from my Colour Collective. More dates for similarly inspiring lunches are coming soon - watch this space.
Do you ever find yourself agonising over pattern? Do you ever find yourself agonising over pattern? It can feel completely overwhelming, especially when you’re trying to mix more than one print in a room. Here’s how I think about it, using my own bedroom as the example. I always start with a hero fabric or wallpaper that has every colour I want to use somewhere in it, then build out from there. This can be a mix of pattern types rather than just florals on repeat, playing with scale so a big blousy print sits against something finer. Get your colour story locked down first and honestly, there’s no limit to how much you can layer in after that.

Save this for the next time you’re standing in a shop with three fabrics in your hands unsure if they’ll work together!
A fabulous late summer celebration dressed in pink A fabulous late summer celebration dressed in pink, pink and more pink! 

My Mum, in typically stubborn fashion, insisted she didn’t want a fuss made for her 80th. So naturally, we made a small one anyway, just close friends and family. 

Look closely and you’ll find her beautiful wedding china and glassware which we brought out for the occasion. I paired the table scape with pinks to match the gorgeous floral colours on the china. 

Happy birthday mum! 🌸🌸
Join me at the @harlequinfw showroom at @designcen Join me at the @harlequinfw showroom at @designcentrech to talk all things fabric for upholstery.

Choosing a fabric is something I get asked about constantly, and it can be confusing. So let’s kick off with upholstery - you need to know what makes a fabric right for a sofa or your chairs. It might be beautiful, but it also needs to be durable enough to survive the wear and tear of everyday life.

What I love about shopping for fabric in person is it gives you gorgeous inspiration, but you can also speak to a team that know fabric inside and out.

Follow these tips and you can choose colour and pattern for your home with confidence.
Art is so much more than something to fill an empt Art is so much more than something to fill an empty wall. It’s often the piece that sets the colour palette, creates the mood, tells your story and makes a house feel uniquely yours.

Here are some of my favourite ways to use art at home, from hanging it on patterned wallpaper to creating gallery walls and propping rather than hanging for a more collected feel.

💛 Save this post for the next time you’re hanging artwork or restyling a room.

I’d also love to know… are you an avid art collector? Do you buy original paintings, hunt for vintage finds, frame holiday treasures or display your children’s artwork?  Let’s inspire each other in the comments.
July, you were a joy. Long, hot days spent slowing July, you were a joy. Long, hot days spent slowing down, dancing at festivals and celebrating Mum’s fabulous 80th birthday. Rounded off with a full moon and a little more magic and manifesting. ✨

1. only one thing for it, resting up in my hammock from @dunelmuk 
2. resting and rejuvenating at Brightons seafront @beachboxbtn 
3. Picked Dahlias from my garden 
4. All from a box of tubers from @dahliabeach 
5. dining out with my bestie @sophieabbottartist at The Blue Man in Brighton
6. Moroccan mezze is delicious 
7. Mum proudly showing off  her veg garden prize rewards!
8. Lucy looking cheeky, caught in my bed again 
9. Celebrating Mums 80th at home
10. Laying the table with Mums original wedding china 
11. Hosting a fabulous art talk with @vanessagbranson and @jonathan_brook at @broadwicksoho 
12. Catching up at @broadwicksoho with my colour collective 
13. Looking at palettes for an exciting new project 
14. Sunshine calls for yellow nails
15. with my girls at @lovesupremefest 
16. Cold beer on a summer’s day 
17. Catching up with the team at @harlequinfw 
18. Still sticking with it and loving it @teamyo_weight_training 
19. New love affair with all things red. trousers @zara trainers @addidas bag @essentielantwerp 
20. Buck full moon magic for manifesting what comes next!
Every time I share even the smallest glimpse of th Every time I share even the smallest glimpse of this house on Instagram, my inbox absolutely fills up. Where did that come from, what’s that colour, how on earth did you do that so I thought it was finally time to pull together the questions I get asked most and give you the honest answers! 

I’ll never get tired of answering these questions, so keep them coming. And if there’s one thing about this house you’re still curious about, tell me below!

Comment ‘BLOG’ for the full run down!
It takes a village to make a collection… and thank It takes a village to make a collection… and thankfully mine is full of ridiculously talented people.

From the designers and makers to the photographers, stylists and glam squad, this shoot was the grand finale after months of hard work. My favourite bit? Seeing everything come together in front of the camera.

You might spot my brother @edwardrobinsonid in this reel too. He’s a stylist and Design Producer on Interior Design Masters, so pinching him for the day always feels like a result. A proper family affair.

This is my very first solo bed linen and cushion collection and I honestly can’t wait to share it with you.

Coming soon…
Follow on Instagram
Sophie Robinson
  • © 2025 Sophie Robinson

    /
  • Contact/
  • About/
  • Design by MW

You're almost inside!

Leave me your best email to sign up for the Webinar

MG0001 Magnet Sophie using Tap 021 copy

You're almost inside!

Leave me your best email to sign up for the Webinar