GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

Sophie Robinson
  • Home
  • Workshops
    • Marrakech Retreat
    • Home Masterclass
  • Online Courses
  • Collaboration
  • Podcasts
  • Blog
  • About
    • About me
    • Work with me
    • Press
  • FAQs
  • Contact
  • Interior Design
  • Interiors
  • podcast
18 Nov 21

Top Eco tips for your home, Podcast show notes S13 Ep1

Kate Sophie IMG 6341 landscape

We are back! After a little break, Kate and I are delighted to return with series 13 of the Great Indoors podcast and you can catch the full episode here. We were also excited that we were able to record this episode face to face at my house, though Kate may have been less thrilled as she sat on my yellow sofa surrounded by the mountain of maximalist cushions!

I have to say, I do have a slight change of heart with the change of the season as I find myself wanting to have refresh and a good old sort out.  Don’t get me wrong, you won’t see any beige or grey any time soon, but I just want to streamline and simplify – I’m starting to question my gallery wall and whilst I love a cluttered look, it may be a little much for my busy brain to handle right now.

Second thoughts on my gallery wall. photographed by Alun Callender

This goes back to what we’ve discussed many times on the Great Indoors – it’s not just about the colour and pattern in a room, it’s how they make you feel. Right now, I can tell you my gallery wall, yellow door and yellow sofa are all grating on me. So I am having an existential crisis and I think it’s really important to do this cyclical thing, have a purge and re-assess whether that’s sorting out your wardrobe, swapping over to winter accessories or simply clearing out the kitchen cupboards.

So whilst I’ve been sorting, clearing and tidying, after my months of filming Kate launched her new sofa in collaboration with Love Your Home. This sexy little number made its debut at Decorex and in addition to the fab curvy shape, it’s about as sustainable as you can get. Right, ready for the credentials? Designed and made in the UK the frame is made from FSC-certified wood which is guaranteed for life, inside is recycled chip foam which would have ended up in landfill, and ‘Cocolok’ coconut fibre which is dipped in natural latex and used instead of petroleum foam to help with the shaping. The seat features stainless steel springs which make for a firmer sit and won’t sag like foam or feathers over time. The velvet fixed cover is made out of recycled plastic bottles in a solar-powered factory in Italy and if you fancy a change you can swap it for a cotton cover made from 80% offcuts from the fashion industry. She really has thought of every single detail and I think this is a classic sofa that won’t date and will stand the test of time.

My new TV show…

As I skirted over earlier for the last 4 months I have been manically filming for my new Channel 5 TV show where we have taken 12 family homes and given them a sprinkling of ‘Sophie dust.’ Not only does this mean encouraging them to embrace colour but also to help them unleash their own sense of style.  This isn’t about my style and taste, it’s about taking these homes in need of a colour transformation and guiding the families on a new creative journey. We hope to see it on our screens in the new year but we need a name and that’s where you come in! Please do share any ideas for my new ‘hit’ show on our fabulous Facebook group.

Eco proof your home

Back by popular demand, we welcome Tom, otherwise known as my builder husband.  Tom is dedicated to sustainable and environmentally responsible building, so we felt as COP26 goes on in the background (at the time of recording) he could share some eco fixes big and small for your home.

Around 22% of the UK’s carbon emissions come from our homes. With a few changes, you can reduce your personal carbon footprint by around 25%. So how can we do this?

“We all have to look at it from a different angle as we all have different amounts of money, different houses and different things going on in our lives, so it’s about what you are able to take on personally. When I survey someone’s home they usually say they want to install solar panels, but I would say to look at the windows first and see if the house is draft proof. A quick easy fix compared to installing solar panels, changing the heating system or the fuel you use. If for example, you have original sash windows you can simply google ‘sash window refurbs’ in your area or if you are handy and like to get involved with DIY, go to reddiseals.com and you’ll see a huge array of products to draft proof casement and sash windows.”

I love our toasty underfloor heating on the ground floor. Photographed by Alun Callender

“What is the maximum effect you can have in your life for what you can afford or what you can do at the time. We went down the electric car route – anything you can do to get off fossil fuel.  We have oil here so the next big thing is to stop using oil so we’re putting in an air source heat pump. We have underfloor heating on the ground floor (see previous post here) and large radiators upstairs so the air source heat pump will efficiently heat the water.”

Can anyone have an air source heat pump?

If you need to replace your boiler or update your system do ask the question if you can have one. It’s also worth mentioning that the government are introducing a £5,000 grant towards an air source heat pump. Apparently, prices range from £7-13k for an average size house.”

Let’s talk wood burners.

There is a bit of a misunderstanding I think. Burning wood is not burning a fossil fuel so can be considered a green source of energy. We need to move away from burning fossil fuels, so coal, oil – anything created millions of years ago stored in the ground, so when it burns we’re releasing carbon dioxide into the atmosphere. When wood grows it takes carbon out of the atmosphere and into the wood, so when the wood decomposes or it’s burnt it releases the carbon back into the atmosphere. So in effect, it’s a carbon-neutral process – although it depends where the wood comes from, it can be shipped in from abroad and treated with chemicals, wrapped in plastic so not entirely carbon-neutral – if you’re getting it locally sourced then make sure it’s dried. Modern wood burners are now being made up to various standards and are around 90% more efficient at burning the fuel and not creating the particulates and from 2022 all wood burners must be environmentally friendly.

If you’re at the renovation stage of a project what do you need to start researching?

  • Air source heat pumps
  • Ground source heat pumps
  • Look for a green energy company
  • Solar panels – they have come down in price quite considerably and battery storage – these are at the bottom of the list in my view.

“Get your house right first, draught-proof, green energy company, insulation and then if you can go that extra mile look at solar panels. If you are renovating I would personally look at fuse boards and systems that future-proof the house for electric cars.”

This is all very overwhelming and very costly so plan ahead to future-proof your home and try to make provisions as one day we’ll all be driving electric cars!

A huge thanks to Tom for joining us and to you our faithful listeners.

 

 

  • Interior Design
  • Interiors
  • podcast
New Interior Book reviews, Podcast show notes S13 Ep2 Top ten interior trends, Podcast show notes S12 Ep6
  • Christmas
  • Interiors
    • colour crush
    • colour psychology
    • DIY
    • dream home makeovers
    • Home Office
    • Home Tours
    • Interior Design
    • Interior Styling
    • podcast
    • Sophie Robinson X Dunelm
    • Sophie Robinson x Harlequin
    • trends
  • Lifestyle
    • Business
    • Fashion/Beauty
    • Life
    • My House
    • Nosh
    • Travel
  • Rooms
    • Bathrooms
    • Bedrooms
    • Kids rooms
    • Kitchens
    • Living rooms
    • Outside
  • Videos
online influence award winner 2019
Interior Design Winner Sophie Robinson Insta
Videos

Listen

Listen Here

Online courses
by popular demand

Catch Sophie In All Her Colourful Glory On Instagram

April, you’ve been the reboot I needed! And it’s April, you’ve been the reboot I needed!

And it’s been a month of firsts…
First sea swim (bracing but invigorating)
First time as a mum to a 15-year-old (how did that happen?!)
First sunglasses of the year went on
First washing out on the line
And… my first proper deadlift at the gym 💪

I’m feeling full of that gorgeous spring energy now. Light, optimistic and ready for what’s next as May comes galloping in.
Who’s feeling it too?

1. Arthur’s birthday table setting
2. New bike taken out for a trip along Brighton sea front 
3. I’ve been cooking a lot for friends and family this month! Just to prove I can
4. Attended a fabulous Designers dinner to celebrate the new @wmorrisandco 
5. First deadlift with @teamyo_weight_training 
6. @interiordesignmasters is back on the box!
7. Waiting for the oak trees to break out into leaf
8. Finally got the washing line out!
9. Breathwork session with @wildwillowwellbeing @theacupuncturist 
10. New moon meditation at the fabulous home of @alexadecastilho 
11. Easter table setting 
12. . 
13. The brilliant @joshuaidehen live at @chalk
14. Movie nights
15. Suns out on Brighton Beach
16. First sea swim with @sophieabbottartist Was bracing! 
17. Mini makeover using my latest collection with @dunelmuk
18. @sophieabbottartist house ready for Artist Open Houses and Brighton festival 
19. Hair and makeup by @jadefarmiloemua 
20. It’s a wrap! Phew!
AD Sun’s out, the garden’s calling… and I might ha AD Sun’s out, the garden’s calling… and I might have just the thing! 🌸

If your outdoor space is feeling a little lack lustre, the quickest way to bring it to life is through colour, pattern and personality. You don’t need a full redesign. Just a few joyful prints, some feel good colour and you instantly shift the mood.

From bold tasseled parasols and squishy bench pads to playful outdoor lighting and characterful wall décor, my collection with @Dunelmuk is designed to make it easy and affordable. Whether you’ve got a tiny city terrace or a sprawling country garden, these are the pieces that instantly elevate a space and make it feel special.

I had so much fun creating this range, inspired by my travels to Marrakech, and seeing it come to life in real homes and gardens is always the best bit.

If you’re near Brighton, you can experience it in person as part of the Brighton Festival.
My best friend Sophie is opening her home for Artists Open Houses on the 8th, 9th, 10th May
from  11–4pm. Drop her a DM for details @sophieabbottartist 

Otherwise, you know where to go… pop into your local Dunelm or shop online and bring a little joy outdoors this bank holiday.

So Tell me, which piece are you adding to your garden first?

Beldi Parasol £89
Outdoor wall art  flowers £18
Beldi and Ourika Bench pads £45
outdoor cushions £22
Pavilion chair £69
Raid star tray £30
Mint jug £8 glasses £2.50
It’s Interior Design Masters episode 2 and this we It’s Interior Design Masters episode 2 and this week things got romantic!

The task was castle hotel bedrooms, all centred around a “romantic retreat” brief… and what I love most is how wildly different each interpretation turned out. Some designers ran with the medieval theme while others left it at the turret and went full whack whimsy. From bold and playful to soft and serene, it’s a showcase of diverse design aesthetics and proof that one style certainly doesn’t fit all.

As always, it’s not all just paint and pillows. Add in 4m-high ceilings, tricky stone mullion windows and some very traditional furniture that needed a fresh twist, and it’s no small feat. Once again I take my hat off to the amateur designers and am in awe of their creativity and ingenuity given the time and budget constraints. 

So… which room are you checking into? Let me know below 👇

@interiordesignmasters 
@frankieratford 
@jonniknightdesign 
@byajeetjugnauth 
@bensmithinteriors 
@duran_deedee 
@emmely 
@our_bears_home 
@liagoldinteriors 
@shaginterior
A little silliness, a little colour, a little faff A little silliness, a little colour, a little faffing … and suddenly life feels more beautiful 🌸

For me, it’s never just been about how my home looks. It’s how it feels to live in it. This is your reminder that creating a beautiful life isn’t about big, grand gestures… it’s built in the small, whimsical moments you make for yourself every day ✨
AD It takes an army to bring a collection together AD It takes an army to bring a collection together, and here is a sneak behind the scenes for my latest collection from @dunelmuk. 

The team is made up of photographer, stylists, art director, a team of PR and marketing folk, the social media crew, set builders, couriers, make up artists and me. Its a really busy day where we take over a location house and bring in flats for wall colour, hang pendant lights on tripods, steam bedlinen, plump pillows and arrange flowers. Its a real creative whirlwind and I feel blessed that I get to work with the best in the business. I’ve created three homewares collection with Dunelm and they have been just the best team of people to collaborate with, so this really is a happy reminder. I’m so proud of everything we have achieved, bringing my particular take on maximalism to your high street, so do check it all out in store and online while stocks last.

I’ve got another shoot, this time for my own exclusive collection at my house this week, ready for my AW ‘26 collection that will be launching very soon! Pinch me! And make sure you watch this space.
Interior Design Masters is BACK and it’s come out Interior Design Masters is BACK and it’s come out swinging…

Take ten bold new designers and give them a row of iconic British beach huts, with a first challenge that demands serious confidence. To decorate them in your signature style demands no playing it safe here.

The talent this year is strong. What I enjoyed was the brilliant mix of ideas, confidence and creativity. It’s a reminder that there is no one way to design a beautiful space… and that’s exactly what makes it so exciting.

Now I need to know…

Who would have won Stand Out Space for you?
Which beach hut are you mentally moving into?
And whose ideas are you absolutely stealing for your own home?

Watch @interiordesignmasters with @chattyman on BBC One and @bbciplayer Tuesdays at 8pm… then come straight back here and let’s get into it 👀

Also make sure to follow the budding Design Masters 

AJEET – @byajeetjugnauth 
BEN - @bensmithinteriors 
DURAN - @duran_deedee 
EMMELY - @emmely
FRANKIE - @frankieratford 
JONNI - @jonniknightdesign 
KATE - @our_bears_home 
LIA - @liagoldinteriors 
SOPHIE -  @shaginterior 
TEO - @teovillacci
Are you on board the Colour Revolution?! While the Are you on board the Colour Revolution?! While the majority of people continue to numb them selves out on neutrals a growing number of us are banning the beige and leaning into leading a full life in colour. 

The colours you love say everything about you and to you. It’s deeply personal and I’m passionate about helping people find their own colour palette. But it starts with listening to your heart. So what is your home saying to you?
A small room loves a deep rich dark colour. I knew A small room loves a deep rich dark colour. I knew that but my goodness the opinions! 

If you struggle to block out the well meant advise this is your sign to follow your gut and do what you want, it’s your house! 

This small room was once a cramped kitchen until we switched things up and made it our cosy TV Snug. I drenched the walls in the dark leathery red and its created a really atmospheric cocooning feeling, perfect for cosy movie night and box set binges. The jewel bright fabrics really pop too which is why I love it more! 

Wall colour is Cordoba @littlegreenepaintcompany . All fabrics are from my collection with @harlequinfw . Rug is vintage from @studiolidmarrakech and pictures by @beckyblairartist
Follow on Instagram
Sophie Robinson
  • © 2025 Sophie Robinson

    /
  • Contact/
  • About/
  • Design by MW

You're almost inside!

Leave me your best email to sign up for the Webinar

MG0001 Magnet Sophie using Tap 021 copy

You're almost inside!

Leave me your best email to sign up for the Webinar