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21 Aug 17

10 ways to create a happy home

LucSage SophieRobinson Jumping

Happiness. It’s the Holy Grail right? And us Brits don’t appear to be very good at it. We’re just not hitting the Hygge like our Scandinavian neighbours. But ask anyone I know and it’s the ultimate goal we’re all striving to grasp – be it success at work, love filled relationships, or harmony at home.  Self-help gurus will tell you it’s all in the mind and you have to embrace the power of now. But I’ll go a little bit further than that and attest that there is some work that can be done on the home front. My recent work for the Ikano campaign found out that 75% of people are happier once they have carried out a home makeover and 73% more likely to invite friends over as a result. You can read more about their happy findings in my other recent post here. Meanwhile here are my top ten ways to transform your house into a happy home.

 

  1. Ditch the clutter! I’ll start with the big one. It may be time to get real about the available space in your home and have a huge chuck out or to address the current storage solutions. There’s less chance of stuff lying around, getting in the way, if it has a place to go. Try and avoid over stuffing cupboards and drawers, it’s just all stress inducing. It’s often just a case of having a big chuck out and taking a trip to Ikea for some new cupboards. Like any good work out, the pain will be worth it!
blue, yellow and white living-room-designed by interior designer sophie robinson

Image source: housetohome. Styling by Sophie Robisnon

  1. Have a spring clean. It’s very therapeutic to have a big spring clean at least once a year. That’s under the bed, behind the sofa, clean the windows, hoover the skirting boards and even consider a fresh lick of paint. I have just this weekend painted my bedroom a deep blue. I got rid of the kid, the husband (not the dog, she just curled up on the dust sheets) and for an uninterupted 8 hours, just painted the walls. It was strangely relaxing. I’ll post the results here on the blog soon.
  1. Decorate in happy colours. Ikano’s research found that the three colours people most associated with happiness were blue, white and yellow. Blues are inherently calming while white is viewed as peaceful and then yellow is just an all out happy and positive colour. However I think we’re all different and its important to take some time to find a palette of colours that resonates happiness to you. And you might want to think about creating different moods in different rooms. Especially renters- add accent colours with accessories and artwork.
Interior design should have an element of fun. Like this deep blue bedroom with lepaord print ornament and neon pink bird table lamp for example. Just one of the ways to make a happy home

Image source: Margate location house

  1. Have fun. In my view interior design spends too much time taking itself far too seriously. And far too many people spend too much time worrying what other people will think of their homes rather than how they make them feel. So I think a little cheeky bit of frivolity is important in any scheme. Whether that’s a lamp base in the shape of a pug or a neon pink sign that says ‘up yer bum’, think about doing something quirky in your scheme that makes you smile.

Image source: housetohome

  1. Create a social vibe. It might not feel like it all the time but the key to happiness in the home is the people you share it with. I’m not taking it for granted that everyone has family they live with but even if you live alone you’ll want to make sure you have a nice social space that sets the vibe for the odd gathering. Be it the dining table for supper evenings or a cosy and welcoming living room. But with the fast onset of technology more and more people are scattered around the house watching their own screens. I’m a fascist on this one and am firm that we are a one TV household. But then again my sons is only 6 so I’m sure they’ll be some challenges to come! But having a room in the house that can bring the family together I think is really really key to a happy harmonious home. And that might be getting all the people who live their involved in the design decisions (sharp in take of breath)!
house plants are a great way to get the happines vive in your home. These ferns are ideal for a bathroom and easy to keep house plant

Image source: The Joy of plants

  1. Plants and flowers. Introduce a bit of living love in your home with some live plants. They’ve never been so fashionable so you can set aside some space for some groovy houseplants. Play around with terarriums or hanging plant pots if space is tight. I find woodland plants like ferns and Phalaenopsis orchids particularly hardy as they don’t require regular water and pop them somewhere shady and they’ll keep going for a spookily long time. Failing that indulge in a bunch of fresh blooms. I like to do this as a treat after I have cleaned through the house and had a bit of a chuck out!
  1. Pictures. Artwork and family photos are real sentimental triggers. I’m all for making a house a home and regularly rant on here against what I call the anodyne show-home chic. I think its really important that a happy home reflects the people that live in it so it’s important to have a few items that represent them. Typically this can be framed pictures of the ones you love or objects that hold special cherished memories. However this needs managing carefully as sentimentality can quickly tip into rabid hoarding which I’m very against. See number 1!
An orange wall with turquise sofa is the perefct way to create a happy home. Especially with a deiaply of artwork and momentoes

Image source: Marks and Spencer

  1. Get Cosy. Creating some softness to your scheme can really help create the cosy vibe. In my view that’s a mountain of cushions, fat interlined curtains and a bevy of scented candles on the sideboard. And I’ll add a deep squishy sofa, a huge mattress and a shag pile rug while I’m at it!

 

  1. A place for solitude. Just as having a communal space to be together is really important for well being, so is having a place to take some time out. If you live in a busy household this is even more important. It might be a reading corner in the living room, a she shed at the bottom of the garden or one of my favourite places for some me time is the bathroom. A long candle lit soak is one of my all time favourite ways to unwind. So I make sure the bathroom isn’t just a playground of plastic bathroom toys and is decorated in a way that makes me feel luxurious and peaceful.

Image source: JJ Locations

  1. Maximise natural light. It’s a well-documented scientific fact that sunlight is awesome for us. Its also something that most people try and maximise in their own homes. We might not all be lucky enough to live in light filled homes but there are a few ways to maximise what you do have. First up make sure your window dressings can be pulled clear of the window. This might be extending the curtain pole a little wider, or hanging the roman blind above the recess. Roller blinds are a great compact way to draw as much fabric all the way clear of the glass. Gloss ceilings can help reflect light back into the room as can pale coloured hardwood floors like lime washed oak or painted boards.

 

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Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

Once you understand how colour and pattern work together, decorating like a maximalist stops feeling intimidating and starts feeling instinctive. Your home starts feeling like you.

If you want to design your home with confidence, my Ultimate Interiors Bundle is exactly what you need. It includes three self-paced online courses that take you inside my design process, teaching you how to use colour and pattern so you can make bold choices that actually work, again and again. 

Right now, the Ultimate Interiors Bundle is a massive 60% off. Buy now, enjoy the saving, and start whenever you are ready to create a home that is completely yours.

Comment ULTIMATE and I’ll DM you the link to find out more.
Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
Dark and moody colours can feel intimidating, but Dark and moody colours can feel intimidating, but my TV snug shows just how well they can work. The deep tones soften the space and create a calm, cocooning atmosphere, perfect for evenings spent watching TV, or retreating from the day.

Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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