fbpx

Hello and welcome to my show notes for episode three of the tenth series of The Great Indoors podcast. If you’re feeling a bit out of sorts, don’t know what day it is, what way is up, you get the gist, we can help! We speak to leading psychotherapist Julia Samuel about the challenges of […]

full post

Hello and welcome to my show notes for the second episode in the tenth season of the Great Indoors podcast. First off, I just wanted to say thanks to all you listeners for sticking with us and to our fabulous producer Kate Taylor from Feast Collective for making these episodes happen via our duvet dens […]

full post

Colour causes emotion. It’s energy light waves that hit our retina, send signals to the brain and boom. We feel it. But…and here’s the exciting part, we don’t all feel it in the same way. So, it follows that understanding your own unique relationship to colour is fundamental in creating a home that supports you […]

full post

I’m seeing an outpouring of creativity over on my socials this week as people rise up to ban the doldrums and make the most of these short dark days spent inside. Unleashing some creativity is always a mood booster and I find faffing with my home is how I get my kicks! But when it […]

full post

So here we are at the start of a rather ‘different’ new year and although we are in another lockdown in the UK, I am pleased to report that Kate  and I are back inside our ‘duvet dens’ for more remote recording to bring you a fresj new new series of the Great Indoors podcast. […]

full post

As we slide out of 2020 and creep into 2021 it’s been a subdued mood, opposed to the usual ‘out with the old, in with the new’ fanfare with fireworks that we usually celebrate. While we all were desperate to say ‘Farewell’ (or something more expressive) to 2020, we are not out of the woods. […]

full post

Catch Sophie In All Her Colourful Glory On Instagram