When I got the call to see if I would be available to join the team for the DIY SOS Children in need special I knew this was going to be something on a whole other level of epic. I have to pinch myself sometimes that I have been lucky enough to carve myself such […]

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Happiness. It’s the Holy Grail right? And us Brits don’t appear to be very good at it. We’re just not hitting the Hygge like our Scandinavian neighbours. But ask anyone I know and it’s the ultimate goal we’re all striving to grasp – be it success at work, love filled relationships, or harmony at home.  […]

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I recently got an exciting opportunity to work on a project to measure happiness in the home. I jumped at the chance, as it would involve promoting the well being boosting benefits of improving your home and creating a space that works on every level for all the family. Leading the research was new bank […]

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Well tonight, 8th June on BBC One, just before the nail biting election results, the country got to see what we can really achieve when we put other peoples needs in front of our own and go all out for the greater good of our community. Rebuilding the Ratcliffes home, on the Isle of Sheppey […]

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02 Jan 17

Happy New Year!

Happy New Year you gorgeous bunch! I marked it with a fabulous house party thrown by one of my oldest friends and then we hosted a Bonfire and walk on the woods on New Years Day. A bonfire is the perfect way to see in the new year. Time to throw your old cares into […]

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I whole heartedly embrace anything colour, so like a kid in a sweetshop I just had to say Yes to the invitation to take part in the Brighton Color Run, presented by Skitttles. I’d done zero training but as part of my Autumn New Year strategy I thought this was the perfect opportunity to get […]

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Catch Sophie In All Her Colourful Glory On Instagram