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31 Jul 17

Happiness in the home project

Snooks Carol Ann and Sophie Robinson after

I recently got an exciting opportunity to work on a project to measure happiness in the home. I jumped at the chance, as it would involve promoting the well being boosting benefits of improving your home and creating a space that works on every level for all the family. Leading the research was new bank on the block Ikano. Ever heard of them? Well I hadn’t but they are the latest import from that ‘all things happy’ place called Sweden. The Swedes are renowned for all things simple and sensible, not forgetting their clever affordable flat pack furniture solutions. So my ears were well and truly pricked.

So one of Ikano’s biggest areas of business is affordable finance for home improvements and they were interested to find out how happiness in the home could be measured by good interior design. This felt to me quite a significant step away from the well-worn mantra that investing money in your home is for the purpose of increasing resale value. Sarah Beeney is my nemesis on this subject and I’m trilled to see the tables are turning away from the beige and the bland and towards investing your time and money in creating a home rather than a financial asset.

In the UK wide survey of more than 4,000 adults, the bank found that 75 percent of people who have invested in home improvements feel happy and content. This group is also 73 percent more likely to invite friends over for dinner and 33 percent more likely to want to spend more time at home in the evening. Over a quarter cited clutter as the main bug bare ahead of washing up and family members spending too much time glued to screens.

I got to work with all the members of the Snook family to find out what would make them happy in their home

Creating a happy home also seems to me to have close ties with spending time together. Myself and Happiness expert Carole-Anne Rice were invited to work with the Snooks who are a gorgeous family of five who had recently moved and were keen to create a new family home. It was already concerning the parents that the girls would quite often disappear to different parts of the house, rather than spend time together. Having a nice communal space was high up on their wish list. The conservatory was highlighted as a wasted space that could be transformed into a family room. Conservatories generally are a real wasted opportunity. I know because I have one- too hot in summer and too cold in the winter. But there is now quite a trade in converting them into garden rooms by replacing the glass roof with an insulated solid one. So now less of a conservatory and more of a garden room.

The Snooks conservatory was used as a dumping ground and storage for toys

Garden rooms are also one of my favourite rooms to design as they make a transition from the main house to the garden so as such I think it’s really lovely to play on this idea. Green is a great colour to promote wellbeing and I like to introduce an element if it in all my schemes- even if it’s a simple pot plant.

But green isn’t the only happy colour.

The Ikano survey found that from the 4000 people canvassed the following colours were considered the happiest; Blue, white and yellow.

So blue, as backed up by Colour Psychology, is calming and tranquil but from an interior design point of view can be tricky as it can feel cold- which isn’t conclusive to happiness! So for the Snooks it has been used as an accent colour. Next up white, again a popular choice for interiors as people associate it with light as well as cleanliness and freshness. But again in terms I interior design approach with caution! Pure white has a lot of blue pigment in it so again can feel harsh, stark or chilly. Best go for one of the designer off whites, which is what’s been chosen here. The floral wallpaper then picks up on the colour story and also makes that nice nod to the garden theme.

Another key element that came out of the research was about the importance of spending time together with regards to our sense of happiness. And family members being glued to screens also got thrown up as one of the biggest sources of augments. The Snooks had a big list of asks for their new garden room. Somewhere for the girls to play together, but with the age gap there had to be a place for young Ruby to play dolls alongside the older girls need for their play station. Then there was Mum and Dad wanting a nice quite corner for reading or enjoying a glass of wine in the evening. And another key element for this family was the opportunity to entertain as they often had family and friends over. That was achieved with a folding table and chairs, which could then be easily stored away in the garden shed when not in use.

The multi function garden room had room for play, entertaining and a corner to enjoy a glass of wine

My key points for the makeover included:

  1. Replace the plastic roof with a solid insulated one so the room could be used all year round.
  2. Use the colours from the research as accent colours around the room
  3. A compact sofa doesn’t take up too much space but is a great spot to relax and enjoy the view
  4. Modular storage is used to create a play area for 4 year old Ruby, with taller storage to keep certain things out of reach
  5. A brightly patterned rug on the floor adds a cosy touch and another burst of feel good colour
  6. A folding table and chairs can be pulled out to entertain guests but then stored away when the room is used for playing in.
  7. A garden theme was introduced with the botanical wallpaper on both walls.
  8. Lots of potted plants positioned around the window sills link the room with the garden outside.

This whole project cost £9K, but with the average cost of moving house (expenses including fees and stamp duty, ) £8,451.59, then it makes sense to avoid the stress and stay put. With building costs taking up the lions share of this budget it’s once again really important to be a savvy shopper when it comes to the decoration. This is where I think colour and pattern can be a real game changer as you appear to get more for your money. The choice of patterned wallpaper and bold geomtric prints created a visually impactful transformation. For the full reveal check out this little video. And please let me know in the comments below your ideas on how to make a happy home!

 

 

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Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

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Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
Dark and moody colours can feel intimidating, but Dark and moody colours can feel intimidating, but my TV snug shows just how well they can work. The deep tones soften the space and create a calm, cocooning atmosphere, perfect for evenings spent watching TV, or retreating from the day.

Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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