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Sophie Robinson
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30 Oct 17

My living room and why I love autumn interiors

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Isn’t it just the most splendid time of year?! I’m totally in love with Autumn, the light is just magical and all the colours looks so intense, from the fresh blue skies, nut brown conkers to our recent haul of livid green cooking apples. We’ve had an exceptionally warm October but the frost kicked in this morning and I’m delighted that our wood burner will be all systems go from now on.

So while it’s closing in outside my attentions are turning inside and well, in a nutshell my house is hideous. We’ve been here over a year and I’ve really not tackled the interior decoration. Partly because we’ve been focussing on the garden and partly because I’ve not had the money to just throw at it. Only today I parted with over £3k to have the oil tank relocated. Funnily enough Mum wasn’t happy with it directly outside her kitchen window!

BEFORE: The living room is a good size but not too sunny. The inglenook fireplace is the real focal point.

But I’ve given myself until Christmas to tackle the living room, as it’s a seriously depressing space. I don’t even have curtains! So the big debate was whether to go light or dark with the wall colour and for the first time I must admit I felt torn. I’ve always been a lover of dark walls as it really allows my love of insanely bright accessories to pop but it’s been 10 years decorating on the dark side and I was up for a change. However the room is rather lacking in sunlight and there is always that danger that if you paint a dark room pale, it just looks disappointing. So over on Instgram stories I opened it up to vote. And just like brexit, it split the country in half. But there were a few more for votes urging me to Leave the darkside.

 

So I took it back to the drawing board. How did I want the room to feel? I made some notes:

 

Cosy, snug, dramatic, enchanting, nostalgic, established, sociable, relaxing, fabulous, country, rustic, warm.

 

It’s also a good idea to think about what you use the room for. It’s certainly a room we use the most in the evenings, to watch TV and films and enjoy the fire. In the daytime I’m either in the kitchen or favour the conservatory, or my upcoming home office (so much to do!). So it’s significant to know it’s a room mainly used in the evening.

create a mood board to help visualise your scheme. This one here is fror my living room which is Autumn according to colour psychology

You can quickly create a vision board for a room scheme using swatches, print outs from Pinterest and some paint chips.

So when you consider how I want to the room to feel, and what we use it for, combined with the fact that its not the sunniest of rooms, all points towards decorating in a combination of rich and intense colours. In terms of colour psychology this is the autumn personality to a tea. When you are considering an autumn scheme the palette is rich, warm and intense. The style suits anything with a nod to heritage so is in tune with the country vibe that I’m channeling. And as for styling Autumn loves lots of stuff so the enchanting feeling that I want to create will come with the arrangements and tableaux’s I create. The textures and fabrics that I am drawn too are also very autumn. Rich velvets next to super soft wools and well-worn wood, all help to create that nesty vibe I’m after. If you’re liking the sound of all this you can read more about the Autumn personality on my blog post here.

The snug at the beaverbrook estate designed by Nicola Houghton

The Snug at the Garden house inside the Beaverbrook Estate is a major inspiration. I have a bit of a girl crush on the interior designer Nicola Harding, as her colour schemes are just perfection!

 

So after over a year deliberating how to decorate my living room, I nail it in a morning with the help of Pinterest, my colour printer and a little help from Colour Psychology to give me that framework. I love the way it makes the design process so much easier and faster. Helping to keep you focused it stops you veering off on a tangent or down another Pinterest rabbit hole.

This manor house in Wiltshire, designed by interior designer Ben Pentreath features the most amazing crimson wallpaper. Could I get the other half to go for this?

If you run a design business and want to learn more about colour psychology and how it can totally up your game then we have just a couple of spaces left on the Colour Psychology course for interior designers coming up in just two weeks time that I am running with Fiona The Brand Stylist. You can learn more about the day here. Meanwhile, watch this space!

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February. Rain. More rain. And then just for varie February. Rain. More rain. And then just for variety… rain. The dog and I relished the excuse to stay tucked up at home. But inside? Big plans and some serious plotting around the kitchen table. February has that quiet, held-breath quality. Everything looks still, yet beneath the surface it’s all quietly preparing to burst into life. I’m more than ready for that spring light to unleash some very exciting plans! Who else is ready?!

FEBRUARY ROUND UP
	1.	Just how much rain?! Honestly. Biblical.
	2.	Creating shape and big ideas with @teamyo_weight_training .
	3.	Major shoot energy for my AW 2026 collection. So proud of this one.
	4.	Celebrating the fabulous new scents at @vyraoworld . Heaven in a bottle.
	5.	Catch-ups with these sirens @micboehm77  @yasminsewell Creative refuel.
	6.	Photoshoot at the house. @jadefarmiloemua claims best mug, obviously.
	7.	Lucy ready for hair and make-up. Born for backstage life.
	8.	I finally caved and bought an air fryer. Brilliant but why do Ugly.
	9.	Watching the pond like it’s Netflix. What will spawn this spring? 🐸
	10.	My lovely Dad staying with us and recuperating after a nasty illness. Tender days.
	11.	Healing sunlight breaking through when we needed it most.
	12.	Three generations, sofa-bound, watching the rugby. Proper joy.
	13.	14. The wonderful Wes Anderson exhibition at the @designmuseum . Go. Get inspired.
	15. February has its own special bleakness. I’m ready for sunshine on that sea.
	16.	Lucy fully committed to hibernation season. Respect.
	17.	An elegant mess. Story of my life.
	18.	Lucy taking the minutes at a very exciting team meeting. Promotion pending.
	19.	First signs of spring 🌼 Always right on time.
AD Still smiling after revealing my latest colourf AD Still smiling after revealing my latest colourful homewares collection with @Dunelmuk. Bringing a collection like this to life takes months of dreaming, designing and attention to detail, so sharing it with everyone felt incredibly special. Expect joyful colour, layered pattern and all the maximalist touches you know I love. The whole collection is now available to shop in store, online and on the Dunelm app. I could not be prouder. 💛
January. A grateful round up. Rolling into 2026 an January. A grateful round up.
Rolling into 2026 and chasing colour in all its forms, from piercing blue winter suns to raspberry red Moroccan sunrises. I knew I’d be ready for you, 2026. And we have started beautifully.

1. A quiet promise to myself to make 2026 as colourful as possible
2. New Year’s Eve… exactly as it began
3. And then how it went. A proper sweaty dance at @alphabetbrighton 
4. Hosting a bonfire at home with friends to burn away 2025. @jothornephotography 
5. Watching embers glow beneath a full moon. Emotional in the best way
6. Snow, low sun and the most perfect winter palette
7. Still walking it out! Bracing the cold with @sophieabbottartist @edwinaboase 
8. A much needed colour hit, hosting my interiors retreat with @elfennmarrakech 
9. Me and partner in crime @em_lappin  at @lallamarrakech 
10. The joyful jolt of colour only the Marrakech souks can deliver
11. Discovering the new @ritaalaoui_artist art installation at El Fenn
12. New moon meditation with the wonderful @alexadecastilho 
13. Gently shaping a new vision for 2026
14. Harnessing that wild horse energy for my vision board webinar
15. Proud moments unveiling my latest collection to the press at @dunelmuk 
16. Catch ups with my lovely TV chums @hardcastletowers @francescarowanplowden @jackkinsey @ritamillat 
17. Feeling genuinely excited about this collection and all the squeals it is delivering
18. Finally ticking off my 360 health scan at @nekohealth 
19. Becoming mildly obsessed with pastel, colour drenched interiors
20. It looks busy, but January has mostly been this. Rest. Reflection. Happy wintering.
Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

Once you understand how colour and pattern work together, decorating like a maximalist stops feeling intimidating and starts feeling instinctive. Your home starts feeling like you.

If you want to design your home with confidence, my Ultimate Interiors Bundle is exactly what you need. It includes three self-paced online courses that take you inside my design process, teaching you how to use colour and pattern so you can make bold choices that actually work, again and again. 

Right now, the Ultimate Interiors Bundle is a massive 60% off. Buy now, enjoy the saving, and start whenever you are ready to create a home that is completely yours.

Comment ULTIMATE and I’ll DM you the link to find out more.
Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
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