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When it comes to decorating your bedroom, this is a great opportunity to really dig in to how you want to feel in a room. It’s common opinion that you should decorate your bedroom in calm, soothing colours that will help you unwind at the end of the day. In order to achieve this you […]

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Oh my goodness who is struggling at this time of year!!!! I have to admit January is not my friend and I’m sluggishly trying to get motivated and blow away the post Christmas brain fog. If I’m honest, I’d really just love to be back on the sofa with a mince pie! But at the […]

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We couldn’t be more delighted to be entering our fifth series of the Great Indoors Podcast and we’re back with a brand new sponsor – big thanks to John Lewis & Partners for coming on board and bringing more interior design news, inspiration and chat to your ears! We have lots of juicy topics and […]

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Last weekend I was invited to host a workshop at Fearne Cotton’s Happy Place festival in Chiswick House in London. It was a glorious weekend, the sun shone down on the yoga mats and everyone there gathered to feel the happy vibes. And they were there in abundance! The main talk stage hosted motivational speakers […]

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This is the second in the series of blog posts about the Seasonal personalities in terms of Colour Psychology. Next up, Summer. The cliché images  that spring to mind might be deck chairs, ice cream and a bright pair of Bermuda shorts but when you look at the English countryside in summer it’s a lot […]

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I whole heartedly embrace anything colour, so like a kid in a sweetshop I just had to say Yes to the invitation to take part in the Brighton Color Run, presented by Skitttles. I’d done zero training but as part of my Autumn New Year strategy I thought this was the perfect opportunity to get […]

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Catch Sophie In All Her Colourful Glory On Instagram

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