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19 May 22

The Autumn personality for interiors- Colour Psychology

Screenshot 2022 05 17 at 11.00.19

The third post in my series on the Psychology of Colour and the seasonal personalities sees one of my personal favourites, Autumn.

Ah, Autumn- one of the most triumphant times of the year when it comes to watching nature in all its colour splendour! From leaves turning into vibrant fiery russet reds and auburn golds to spotting the toadstools and conkers lying on the ground, autumn is a colour explosion. And after the lazy summer vibe, the energy turns up a notch. It’s the time of year to ready for winter, from stripping back the garden, lighting bonfires, and raking leaves to picking up the last of the windfall apples, like Spring, it’s a busy time.

 

The energy of Autumn is vibrant, signified by the bonfires and firework parties we host throughout November. Toffee apples, mulled wine and toasting marshmallows is all part of the ritual (and just a few of my favourite things).  With that scene in mind the Autumn personality presents these warm and fiery traits but with a strong and grounded sensibility and the  colour palette reflects that it is warm, rich and earthy. But aside from the obvious Autumn colour, it also falls into that rich set of jewel tones too- think berry reds, vibrant peacock blue and forest greens. The common thread is the autumn colour palette is intrinsically warm so it follows that it creates cosy and inviting interior spaces, but turn up the saturation, drama and decadence too.

To sit alongside these warm and earthy colours, Autumn personalities have a strong connection to nature, so that includes natural materials like wood, stone, linen and wool through to the motifs found in the great outdoors. William Morris’s designs typify the Autumn interior, with patterns reflecting the flora and fauna combined with that deep and earthy colour palette. Autumn celebrates the imperfections and passionate environmentalists will seek out old vintage pieces and are kings of up-cycling and repurposing. All adding to the character of their home.

Some great autumn Instagram accounts for inspiration @the_idle_hands @banjo.beale @mad_about_the_house @sarahbrowninteriors @manwithahammer @nofeaturewalls @lukeedwardhall

Autumn interiors will always focus around the fireplace, be it a rustic inglenook or wood burner. And books, lots and lots of books. Autumn people really don’t care for trends and are more likely to look to the past for inspiration. They make passionate conservationists and serial fixer-uppers, always looking for treasures at the reclamation yard. All these elements pull together to create an interior which feels rich, warm and inviting. As they don’t follow fashion the spaces will often appear eccentric. The Autumn personality is the natural home of the maximalist as their passionate personality loves to celebrate art, craft and the handmade.

Do you think you might be an Autumn personality or know someone who is? Of the thousands of people I have taught online Colour Psychology for interiors Autumn trends as the top most popular. If you’d like to understand more about your personal style and how colour affects our mood and behaviours then the course is open for enrolment during May. I’ve taken what is a very scientific and complex theory and applied it to my own interior design practice, combining it with all my knowledge of how to make room schemes work.  To discover which personality type you and your family are, sign up for the course today and start designing rooms you love to live in! You can find out more here.

I’ll be posting about the Winter personality next, which will complete this series of posts!


Featured image at top of post by Little Greene

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Catch Sophie In All Her Colourful Glory On Instagram

Blue skies, warmer air… it’s a sign your home is r Blue skies, warmer air… it’s a sign your home is ready for a little refresh

You don’t need a full spring makeover. I just make a few simple tweaks to shift the mood and bring that fresh, light energy indoors:

• Throw open the doors and windows and let the air flow through. It feels so good moving on that stagnant air 
• Plump tired cushions, even give them a wash if they need it.  My top tip is to swap the fillers for new ones if they are looking flat. 
• Grow cheerful bulbs or pick up affordable Spring supermarket blooms and pop a display in every corner!
• Light a scented candle, pick a fresh floral note.
• Move the furniture and give everywhere a proper spring clean
• Restyle what you already own… trays, books, objects, my stackable wavy trays are perfect for a seasonal switch-up

So for now make small changes, but feel a big shift. Your home, but lighter, brighter, and ready for the season. Let me know how you love to refresh your home for Spring in the comments.
It’s here! My Big Spring wardrobe sale is now LIVE It’s here! My Big Spring wardrobe sale is now LIVE on @thesecondrow_ . 💃 it’s been quite cathartic pulling out all the images that show me wearing all the outfits, a few of which I’ve posted here. Many many happy memories and I feel so blessed to have the opportunity to express my love of colour, not just through my interiors but my fashion too. There are some real showstoppers from my various TV appearances, events, retreats and more.

The last couple of years have been very cathartic to say the least, and the result is I’m now a couple of dress sizes lighter, hence the big wardrobe edit. These clothes are size 12-14 and i’m 5’4”. I hope you see something you like, I’m excited to think they will go on to make someone else feel as fabulous as I did ❤️ 

Comment WARDROBE and I’ll DM you the link to shop! Ron don’t walk! 💃
Got the Spring time energy! Me too! Comment SPRING Got the Spring time energy! Me too! Comment SPRING and I’ll send you the link to sign up to my FREE newsletter which gives you all latest on my launches, events. sales and TV appearances. Lot happening here at Sophie Robinson Towers and am so excited to share it all with you!
I’m having a MAJOR wardrobe clear out… and best of I’m having a MAJOR wardrobe clear out… and best of all, you’re invited!

Next Wednesday 15th at 7.30pm I’ll be selling some of my most-loved dresses with @thesecondrow_ . Featuring plenty of my TV outfits, event looks, and all the bold, colourful, pattern-filled pieces you’ve seen me wear and love.

I’ve adored these clothes, but it’s time to pass them on and make space for what’s next. Very April energy… fresh start, declutter, a little reinvention.

If you’ve ever messaged me asking “where is that dress from?” this is your moment.

Set a reminder and I’ll post the link when it goes live!. The good ones won’t hang around for long!
AD | Suns out ☀️ so consider this your public serv AD | Suns out ☀️ so consider this your public service announcement…
Run, don’t walk, to @dunelmuk and check out my latest summer garden collection. It’s pure colour joy and guaranteed to transform your outdoor space into something  stylish.

I’m especially proud of these parasols. Inspired by my trips to Marrakech, this Beldi design features a Suzani-style floral with bright pink tassels… all for £89.
And a little heads-up, my parasols sold out in record time last year and I know how many of you missed out, so I’m giving you fair warning!

Have a browse in store or online and thank me later 🏖️
This little corner is where the magic happens! 💪 1 This little corner is where the magic happens! 💪
10 months ago I started training with @teamyo_weight_training , three mornings a week, 7–8am. No faff… just me, an iPad and consistently showing up.

Let’s be honest, home gym equipment is not my vibe. Big, black, bulky… a visual assault. So I kept it simple. A yoga mat, an iPad stand and a barbell. I used the plates as free weights to begin with, then as my commitment grew, I’ve built up a small collection of dumbbells. All arranged on a rack out of eye line.

I’m always here for the pretty pictures but your home should support your life and when your environment makes things easy, you’re far more likely to stick with good habits. This has been one of the most consistent things I’ve ever done, mostly because it’s been made easy. I feel stronger, leaner, more energised… and it’s all happened in this one small corner of my home.

@teamyo_weight_training is starting a new 8 week programme on Monday 13th called The Shred and I’m going again. My focus is building muscle and shifting a little more body fat… hello flatter tummy I know your’e under there!

I’m not being paid to share this, I just genuinely rate her and the way she expertly coaches mid life women. She’s kindly offered my community £50 off the programme, which makes it just £200 for 8 weeks of online training and bespoke nutrition support. Comment SHRED and we’ll send you the link.

If your home has a corner… you’ve got everything you need. Who’s with me? 💪
Take a tour of my Dads colourful home in the Lot e Take a tour of my Dads colourful home in the Lot et Garonne in France, situated on the river which inspired the colourful interior design. 

I worked with Dad and Mary on the design as they wanted to keep it feeling light and spacious and  yet still inject their colourful personalities. The wallpapers they chose are from from my collection with @harlequinfw and you’ll spot quite a few accessories from my collection with @dunelmuk . It’s wonderful to see them enjoy my designs and  i’ve enjoyed helping them get it just how they wanted it. 

But now it’s time to say farewell, while they plan to return to england. The house has just gone on the market with @nikkihomefinder @beauxvillagesimmobilierfr and has three bedrooms, two bathrooms, a pool and hot tub and breath taking views across the Aquitaine fields. Take the boat up stream and your in Eymet for lunch. 

We’ve certainly enjoyed our summers here.

If you’re interested drop me a DM and I’ll send you the link!
Spring is my favourite time of year! Thoroughly en Spring is my favourite time of year! Thoroughly enjoyed spoiling everyone at the house today, surrounded by Spring flowers, blue skies and birdsong. 

Now i’m in the sofa full of chocolate and my home made Lemon drizzle cake (which was at hit!💪) 

Love to you all 🎂🐣🌼🌱🐰
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