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27 Feb 18

Colour Psychology and why it’s such a powerful interior design tool

winter sophie portraits room0105

This week see’s the launch of a very exciting collaboration between me and one of my all time favourite high street brands habitat. I’ll do everything humanly possible to spread my love of colour and passion for original and authentic interior design, so I almost fell over myself when their PR team reached out and said they’d like to work with me on a Colour campaign.

Interior designer Sophie Robinson shares her ideas about colour schemeing for nterior design and how to use colour psychology

Their interest had been peeked by the Colour Psychology courses they’d seen me blog about that I host with expert Fiona Humberstone. We run courses a couple of times a year for professional interior designers that uses Fiona’s clever framework, based on Colour psychology, as a tool to help interpret a design brief and yet more than that- create powerful schemes that will resonate with a client on a deeper more emotional level. Habitat were intrigued to see my take on it as a way to help people pull together design schemes for themselves. And of course I said yes, as #banthebeige is my mission in life!

 

But time to share what my take is on Colour Psychology and why I’m so excited to share it with you. It’s such a powerful way to help you pull colour schemes together confidently and with ease. In a visual world full of Pinterest and Instagram it’s a way to find a piece of clarity and design direction and stop the push and pull of lusting over other peoples pads.

Colour psychology is the brain-child of colour psychologist Angela Wright and I still to this day find her book, (published in 1995 so the pictures are rather dated!) A beginners guide to Colour Psychology deeply enthralling. Angela, studied psychology, and was fascinated by the psychological effects colour has on us. It’s so emotive, and not just based in science. For example science would have us believe colour is merely light waves. But close your eyes, and what do you see? Colour is all around us, effecting our mood, even when we sleep!

Angela recognised that colours have a positive psychological effect when in harmony with one another, and conversely really quite negative when they don’t. People think that it takes a special knack, some magical creative flair, putting colours together, but she devised a framework to make it almost fool proof  (putting me out of a job!). Next by studying people she saw that they actually fell into four distinct groups and these groups reacted to colours in different ways. For example if you asked 4 people their favourite colour and they all said is blue- you might note that they could be talking about very different types; baby blue, teal, navy, electric blue. Actually the nuances of just one hue is multiple, you only have to look at a Dulux fan deck to see that. Angela divided people and indeed colours into four colour families Type 1, Type 2, Type 3 and Type 4. But as her understanding of the Colour personalities deepened she chose to call them Spring Summer, Autumn and Winter. Genius really because the colour preferences and energetic personality traits of each group mirrored the patterns in nature perfectly. It’s a great analogy and really helps to communicate  quite a complex theory.

I’d had the privilege of working directly with Angela back in my magazine days, in the early noughties, when I styled four room sets for the magazine I was editor on, in the style of these four seasonal personalities. The idea being that once you have decided what Seasonal personality you are, then it makes sense to design and decorate your home in those colours and seasonal styles. What I LOVE about this is it’s giving you a deeper sense of your own individual design tastes and colour preferences, rather than just copying the trends or magazine pages. It’s giving you an individual sense of what colours make you feel most at home.

An Auymn personality mood board using colour psychology by interior designer Sophie Robinson

But it wasn’t until over 10 years later that I got reacquainted with Colour Psychology again, when I picked up Fiona Humberstones, must-read book, Style your Brand. In it she cleverly uses Angela’s Colour Psychology to create a powerful frame work for helping companies create knock out brand identities. Colour psychology is a great way to communicate ideas and feelings- which is what any successful brand needs to do in order to resonate with their customers. After attending her Colour Psychology for Creatives workshop (you can sign up for the online version here) I saw the perfect opportunity for Interior Design. Fiona’s framework, used to empower interior designers to interpret a design brief along with the theory of colour psychology to create design schemes that really resonate with a client, has resulted in our sell out Colour Psychology events that we now host twice a year.

A mood board showing the colour schemes for a winter personality using the theory of colour psychology

So back to how Colour Psychology can help you. For the Habitat project we’ve kept it really simple yet really effective. First up they invited me to design and style four looks, or Colour tribes, as I like to call them, inspired by the Seasonal personalities, just like I did for the magazine I worked on all those years ago. I wish I still had an old copy, I’d love to compare the results! It was a great experience to be given the opportunity to create our very different looks using product from just one retailer which goes to show you how easily you can create your own sense of style. And better still this isn’t about interpreting the new Spring Summer trends and product launches. This is about creating your own timeless sense of style that you can then to go on and easily update.

 

The full reveal can be seen over on Habitats website here. So please do check it out and let me know what you think. Over the next couple of weeks I’ll be sharing more about this collaboration and how you can pick the right Seasonal personality for your interior in the next four posts, so stay tuned!

 

 

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February. Rain. More rain. And then just for varie February. Rain. More rain. And then just for variety… rain. The dog and I relished the excuse to stay tucked up at home. But inside? Big plans and some serious plotting around the kitchen table. February has that quiet, held-breath quality. Everything looks still, yet beneath the surface it’s all quietly preparing to burst into life. I’m more than ready for that spring light to unleash some very exciting plans! Who else is ready?!

FEBRUARY ROUND UP
	1.	Just how much rain?! Honestly. Biblical.
	2.	Creating shape and big ideas with @teamyo_weight_training .
	3.	Major shoot energy for my AW 2026 collection. So proud of this one.
	4.	Celebrating the fabulous new scents at @vyraoworld . Heaven in a bottle.
	5.	Catch-ups with these sirens @micboehm77  @yasminsewell Creative refuel.
	6.	Photoshoot at the house. @jadefarmiloemua claims best mug, obviously.
	7.	Lucy ready for hair and make-up. Born for backstage life.
	8.	I finally caved and bought an air fryer. Brilliant but why do Ugly.
	9.	Watching the pond like it’s Netflix. What will spawn this spring? 🐸
	10.	My lovely Dad staying with us and recuperating after a nasty illness. Tender days.
	11.	Healing sunlight breaking through when we needed it most.
	12.	Three generations, sofa-bound, watching the rugby. Proper joy.
	13.	14. The wonderful Wes Anderson exhibition at the @designmuseum . Go. Get inspired.
	15. February has its own special bleakness. I’m ready for sunshine on that sea.
	16.	Lucy fully committed to hibernation season. Respect.
	17.	An elegant mess. Story of my life.
	18.	Lucy taking the minutes at a very exciting team meeting. Promotion pending.
	19.	First signs of spring 🌼 Always right on time.
AD Still smiling after revealing my latest colourf AD Still smiling after revealing my latest colourful homewares collection with @Dunelmuk. Bringing a collection like this to life takes months of dreaming, designing and attention to detail, so sharing it with everyone felt incredibly special. Expect joyful colour, layered pattern and all the maximalist touches you know I love. The whole collection is now available to shop in store, online and on the Dunelm app. I could not be prouder. 💛
January. A grateful round up. Rolling into 2026 an January. A grateful round up.
Rolling into 2026 and chasing colour in all its forms, from piercing blue winter suns to raspberry red Moroccan sunrises. I knew I’d be ready for you, 2026. And we have started beautifully.

1. A quiet promise to myself to make 2026 as colourful as possible
2. New Year’s Eve… exactly as it began
3. And then how it went. A proper sweaty dance at @alphabetbrighton 
4. Hosting a bonfire at home with friends to burn away 2025. @jothornephotography 
5. Watching embers glow beneath a full moon. Emotional in the best way
6. Snow, low sun and the most perfect winter palette
7. Still walking it out! Bracing the cold with @sophieabbottartist @edwinaboase 
8. A much needed colour hit, hosting my interiors retreat with @elfennmarrakech 
9. Me and partner in crime @em_lappin  at @lallamarrakech 
10. The joyful jolt of colour only the Marrakech souks can deliver
11. Discovering the new @ritaalaoui_artist art installation at El Fenn
12. New moon meditation with the wonderful @alexadecastilho 
13. Gently shaping a new vision for 2026
14. Harnessing that wild horse energy for my vision board webinar
15. Proud moments unveiling my latest collection to the press at @dunelmuk 
16. Catch ups with my lovely TV chums @hardcastletowers @francescarowanplowden @jackkinsey @ritamillat 
17. Feeling genuinely excited about this collection and all the squeals it is delivering
18. Finally ticking off my 360 health scan at @nekohealth 
19. Becoming mildly obsessed with pastel, colour drenched interiors
20. It looks busy, but January has mostly been this. Rest. Reflection. Happy wintering.
Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

Once you understand how colour and pattern work together, decorating like a maximalist stops feeling intimidating and starts feeling instinctive. Your home starts feeling like you.

If you want to design your home with confidence, my Ultimate Interiors Bundle is exactly what you need. It includes three self-paced online courses that take you inside my design process, teaching you how to use colour and pattern so you can make bold choices that actually work, again and again. 

Right now, the Ultimate Interiors Bundle is a massive 60% off. Buy now, enjoy the saving, and start whenever you are ready to create a home that is completely yours.

Comment ULTIMATE and I’ll DM you the link to find out more.
Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
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