NOVEMBER RETREAT - DISCOVER YOUR TRUE COLOURS - TICKETS AVAILABLE

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19 Jan 23

New year, new inspiration!

At home with Pearl Lowe Podcast S3 Ep4 show notes – Sophie Robinson

The Great Indoors podcast returns today, and Kate and I are slipping into the new year gently by chatting all things new year. You can listen to the episode here. I love to create a vision board, while Kate takes herself up to the attic and ‘has a word with herself’, jotting it all down on some new stationary. While our methods might be different, we both agree that this is a good time of year to put some things to bed, and look to the new year for fresh inspiration, motivation and to germinate new ideas.

 

Thanks so much to all of you who joined the live Vision Board masterclass earlier in the month (you can catch up here if you missed it), setting new inspiration and creative clarity for the year ahead! I really suffer from January blues and struggle to feel motivated or currently very optimistic this time of year and this year feels particularly challenging.

 

vision board manifesting

My vision board for 2023

BIG AMBITIONS

On this year’s board you can see my overall career goal is a tad ambitious! I have had a dream to run an online interiors shop, a place I can bring together all the things I love about interiors, I think it’s a great idea! But while I was looking for images, I switched that up to Building an Empire! Far more exciting and motivating don’t you agree! So, while ambitious career moves continue to be a big focus of my new year vision board other things are a lot simpler.

 

CONNECTION

I want this year to be all about connections and friendships. Be that with you dear reader, listeners to the podcast and scrollers of Instagram or indeed my IRL friends old and new. I’m already plotting some exciting in person events this year, both for the podcast and my own colour workshops will be back! So many of you have been asking for a design retreat this year and so I’m looking at ways to facilitate that too!

 

CREATIVITY

Creativity also always finds a space on my yearly vision board and this year surprised even me to discover that gardening was coming through strong. With most of the house now looking lovely, I feel drawn to take control of the outside areas. It’s also something I can share with my Mum which I feel would be a lovely thing to do.

 

JOY

I wanted to encapsulate this feeling in my 2023 vision board and what resonates for me is the simplicity of finding joy. It doesn’t have to be in big adventures are big wins. It can be found in simple pleasures and a gratitude around what I’m already surrounded by. I just need to take the chance to stop and revel in it!

 

So that me, the New Year and how I want to feel in the year ahead. I find it a very enlightening and positive exercise and its given me such a boost of motivation.

 

TIPS ON CREATING A VISION BOARD

 

If you missed the live, it’s still available to watch over on the design school. You can watch it any time that feels right for you. Here are some tips on how to go about creating one:

 

Start your vision board exercise with a moment of gratitude for everything you have now. Vision boards are not for fixing you or solving problems.

 

Take a full morning, afternoon, or uninterrupted evening for this creative and reflective process. Cherish it.

 

Once you have noted down what you’d like your year to look like and how you want to FEEL, start looking for images that really resonate with you and give you that tingly feeling.

 

Dream big! You should feel the excitement and a tinge of fear that some of your dreams are so ambitious and not in easy reach. Hence the empire rather than a shop!

 

If an idea starts to feel more like a chore than something that excites and motivates you, ditch it. Add it to your to-do list instead. Vision boards are for positive vibes only!

 

Avoid over cluttering your vision board with to many images. A few powerful intentions will give you more clarity. Throughout the mood boarding process try and edit your ideas so only the most significant work their way onto the board.

 

Pop your vision board somewhere you can look at it every day. On the kitchen fridge, in your office, or on the wardrobe door. It’ll help keep you inspired, motivated, and focused every day!

 

 

 

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Catch Sophie In All Her Colourful Glory On Instagram

Barbados, you absolute beauty! Sunshine, sea, sun Barbados, you absolute beauty! 
Sunshine, sea, sunsets and a riot of colour at every turn. Balm for the soul indeed. 

From sky-blue rooftops to pink sunsets, I set out to share ten joyful things to do… but who was I kidding? There are at least eleven.

Save this for your next girls’ trip, tag your favourite travel buddy, and tell me, which one’s calling your name first?

Thanks for having us @skybluepink_barbados 

@socialites.bb
@motionsofclay
@snorkelingtripsbarbados
@thelocalbarbados
@tmlonelovebar

💛 #LifeInColour #Barbados #GirlsTrip #ColourLover #TravelInColour
While i’ve got the knife out, what are your interi While i’ve got the knife out, what are your interior design Icks? 

(Look at me hopping on a Tik Tok trend!)
Just back from the most magical girls’ trip to Bar Just back from the most magical girls’ trip to Barbados  and my heart feels so full. There’s something truly special about taking time out with your girlfriends. No schedules, no responsibilities, just sunshine, swims, long lunches, deep chats, and laughter that rolls late into the night. All set against the back drop of @zoe_brewer_ beautiful villa @skybluepink_barbados which felt the most perfect home from home.

Great girlfriends lift me, ground me, inspire me and remind me who I am. The power of great friendship is something to be celebrated and cherished, and I’ve come home recharged, reset and ready for what’s next. And @sophieabbottartist  is inspired for a fresh set of new paintings. Imagine the pink sunsets! 

Here’s to more sunshine, sisterhood and soul-nourishing adventures. Tag friend you’d love to spend some quality time with, preferably under the sun! And good news is Zoe’s just put her gorgeous villa available to rent. It’s honestly the perfect base for a gorgeous girls getaway ❤️
Is this your sign? I first read The Secret by Rho Is this your sign?

I first read The Secret by Rhonda Byrne twenty years ago, and it opened my eyes to the power of manifestation. Since then, I’ve used those principles to create a life filled with joy, colour and adventure. More recently, I’ve been inspired by neuroscientist @drtaraswart and her new book The Signs, which brings the science to the spiritual.

This year has been a tough one, and I’ve spent much of it in “doing” mode. But when we stay there too long, it’s easy to lose the openness that creativity needs to flow.

Travel has always been a big part of my vision. It fuels my creativity, connects me with inspiring people, and fills me with fresh ideas and energy for my work. My recent trip to Barbados reminded me of that; those colours, that light, that joy. I came home renewed and re-inspired.

While I was there, I found myself dreaming about hosting a retreat somewhere just as magical. But for now, the universe has opened a few spaces on my @elfennmarrakech retreats this December (1–5) and January (12–16).

If you’ve been waiting for a sign to travel, reconnect, and recharge your creative energy… this might just be it.

✨ Link in bio to find out more and to grab the last few spots!
AD It’s a real pinch me moment… my brand new table AD It’s a real pinch me moment… my brand new tableware collection for @dunelmuk Dunelm has officially landed!

We’ve created four joyful colourways, designed so you can mix and match like a true maximalist, or pick your favourite palette and play with the patterns. i wanted every plate, bowl and mug to have that perfectly imperfect painterly, handmade feel that makes it feel just a little bit more special.

Look out for my signature wavy edge and the tiny bug motif that pops up throughout the collection and there’s even more from the new festive collection that will mix in perfectly with this if you’re planning your Christmas table!

All dishwasher safe and ready to bring colour, charm and personality to your table. Available in store and online at @dunelmuk now. Dinner plates and pasta bowls, £8. Side plates £6. Large serving platter £25.

Because why should your plates be beige when they can be this beautiful?! 
Which is your favourite, let me know in the comments
AD It’s not often I find a holiday home that gets AD It’s not often I find a holiday home that gets colour just right – but this Barbados villa had me at hello. A joyful mix of tropical brights and soft pastels set against crisp white walls, with a playful nod to Palm Springs mid-century style. Think banana prints, bold stripes and even a few traditional British antiques woven in for charm. It felt like a true home-from-home, full of personality and thoughtful details, all taken care of by my friend and fellow interior stylist Zoe @skybluepink_barbados 

With four bedrooms and three bathrooms it is situated in St James, super central and just a 5 min drive from the Paynes Bay and Sandy lane. It was the perfect backdrop to our girls get away! 

Good news is you can book it yourself via @_oliverstravels_  and yes, there’s still plenty availability, even for Christmas! Wouldn’t that be the ultimate gift! 

#ad #prstay
Welcome to my happy place! Every room in my home Welcome to my happy place!

Every room in my home is bursting with colour, pattern and joy. It’s where I found my colour confidence and created a space that feels perfectly me. And now, I’m opening the doors and inviting you in too.

Join me here for my new Discover Your True Colours masterclass, an intimate, hands-on creative day at my home near Lewes. We’ll gather around the kitchen table, play with palettes, and have transformative conversations about how knowing your true colours can change your life.

I’ll share the tricks, tips, and mindset shifts I’ve learned over years of designing, so you can start creating spaces that feel joyful and authentic.

It’s a cosy day with laughter, lunch and proper connection, a chance to soak up some inspiration, and to see what being surrounded by colour can unlock for you.

Thursday 20th November, only a few spots left.

If you’d love to spend the day with me and leave with the gift of confidence in your own style, write the word RETREAT in the comments and I’ll send you the link.
October is always a special one for me. My birthda October is always a special one for me. My birthday month, and true to my Libran nature, it’s been all about celebrating beauty, balance and connection. A month that honours the changing of the season and filled with gratitude in equal measure.

1. Warm sunny days and short sleeves to start the month
2. The best birthday cake ever from my brilliant brother @edwardrobinsonid “Drunk Barbie” will go down in history
3. Birthday with close friends as and family over lunch at home, a favourite way to celebrate.
4. The Harvest supermoon was spectacular and a signal to let go and reset 
5. Captured my moon shadow
6. Fabulous private tour of the awe inspiring Brighton pavilion with @yes.colours 
7. Blue skies over a lake swim at Swanborough lakes
8. I’ve made a pact with @jothornephotography to wake early and walk each sunrise. Feels great so far!
9. Started accupuncture with the beautiful @smallpointseast  and neck feels better already! 
10. Embarked on a four day solo walk along the SDW.
11. A fortuitous meeting with @bloominguniquesoul soul the bare foot energy coach along the way.
12. Annual pilgrimage to decorex for design inspiration
13. Delighted to bump into so many industry friends including @interiordesignmasters finalists @john_cooper_design @ritamillat 
14. Mind blowingly heart filling gig with the life force @littlesimz 
15. Beautiful Aufguss sauna experience with @firebirdsaunamaster 
16. Cold plunging @saunadelic_ 
17. Noticing the colours changing on my daily dog walk
18. And then transferred to barbados with @skybluepink_barbados 
19. Soaking up all the sea and sunshine energy 
20. Walking into November like…
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