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10 Jan 19

The Great Indoors Podcast S2 Episode 1 show notes

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Hello and welcome to series 2 of The Great Indoors podcast! Thanks to our smashing sponsor Dfs we are able to bring you a professionally produced 40 minutes of interior design inspiration and information, straight into your earlobes. Kate and I are thrilled to be back and will continue to bring you the latest views on the interiors trends as well as great advice on how to improve your own home and make it awesome.

So here are my podcast notes for the first episode of series 2. If you haven’t subscribed by now, you can hop onto my podcast page here and follow one of the links to take you to your preferred podcast platform- we are on them all! While you are there, please make sure you give us a rate and review- we read each and everyone and it really helps to boost us in the podcast charts, reaching more lovely listeners!

 

Reveal of my hallway

Just before Christmas, we did a big push on the hallway and it was a great opportunity to give Kate the first look, as she came around mine to record the first podcast in our new series. You can follow more of my home renovations in real time over on my Instagram Stories.

Walls painted in Lazuli by Zoffany. Floor in Bauta Havanna cement tiles by Claybrook studio. Hadley stair runner in bright rose by Roger Oates. Front door painted in Rose Ash Lt by Sanderson.

 

Decluttering your home

Kate and I talked about the importance of decluttering your home. Not just for your own mental clarity but to help it look its best. After Christmas feels like a cathartic time of year to tackle it although Kate – who is always ahead of the curve, likes to do it before

key points:

  • Marie Kondo’s book is called  Life changing magic of tidying up. She also has a new series out on Netflix
  • If you have kitchen gadgets hidden in a cupboard, chances are you won’t use them. Kate is already committed to throwing out her juicer
  • If you have a hoarding issue or are moving house – think about employing a decluttering expert to help you move through the process. I have no personal experience of this organisation but the APDO Association of professional declutters and organisers might be a good place to start.
  • Create three piles – one to place things that you can get rid of straight away, a second pile for things that need more consideration and a third pile for things to keep. Work through everything quickly and then give the second pile more attention.
  • Store out of season clothes in suitcases to free room up in your wardrobe
  • Have a yard sale or host a clothes swap party. We mentioned fashion reboot clothes sales which can be found here on Instagram @fash_reboot
  • Contact your local council for charities who will come and collect unwanted furniture
  • After you have decluttered make sure you plan sufficient storage to host all the things you need to keep.
  • Be realistic about your space available and what you own.
  • Have systems in place – shelves for books and storage cupboards so everything has its place and eliminate those dumping grounds!
  • Consider giving to charity or worthwhile causes, knowing your once loved pieces will be of use to someone else can be rewarding.
  • Use websites like eBay, Preloved, Gumtree, Freecycle, to get rid of your unwanted stuff
  • Once you have decluttered you’ll find you’re living space will feel like it flows much better
  • Keep on top of it, don’t leave it another two years and start all over again!

Ektorp sofa in Lingbo multicolour £325, Ikea

Chintz is back!

I declare that chintz is back and has become a hot new trend in interiors. Kate has other views but is prepared to have a cushion!

  • Ikea’s campaign to ‘Chuck out your chintz’ was in 1996. This is when the Scandi mafia began to take hold of British interiors This is a great article for further reading at Dezeen
  • The new IKEA sofa in very chintzy, launched in October 2018 proves that chintz is being embraced again! Ektorp sofa in Lingbo multicolour £325.
  • Fashion house H&M have embraced the chintz range. Their sell-out collaboration with GP & J Baker saw many of the archive designs on the catwalk.
  • Chintz is a traditional fabric, emerging in the seventeenth century. It was massively cool in the 80’s complete with swags and pelmets. Today the key is to make chintz feel modern by being subversive with it.
  • Avoid the traditional glazed cotton and go for modern velvets instead
  • To make it modern go for a maximalist approach as in the style of House of Hackney or pick chintz print fabrics in modern colour ways like neon or petrol blues

House of Hackney

Planning a home office

The thrust of creating a successful home office is that it suits your needs as an office yet also works within your home as a whole

  • Go paperless. Scan your paperwork and only keep the bare necessities. I use Scanner Pro on my smartphone
  • Don’t automatically choose the smallest room in the house for your home office. If it’s something you use every day then you need the room to be fit for purpose
  • Consider covering the office chair to make it blend in with your domestic interior

  • Consider your home office being multi-purpose. For example, I’m designing my home office in such a way that it can switch back to being a dining room on the occasions we need one. (Most of the time it’s around the kitchen table)
  • The HP printer that Kate refers to can be seen here:

The very discreet Tango X printer by HP

  • Have a large drawer under your desk, so that the day’s paperwork can be easily swept away. This works well in spaces where the home office is in the kitchen or living room for example

Kate Watson-Smyth’s very organised and chic home office, complete with his and her chairs.

You can find out where to listen to the Great Indoors here. Thanks so much to Dfs for sponsoring the series and to Kate Taylor our producer. Make sure you subscribe so you don’t miss out.

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There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
If you want to create a reality, you first need a If you want to create a reality, you first need a vision of what that reality feels and looks like. And a vision board is a tool that’s backed by real science and powerful psychology.

Our brains process images up to 60,000 times faster than words, which means they land instantly. It’s called the ‘picture superiority effect’. Pictures are remembered more easily because they speak directly to emotion and imagination. They help us feel something deeper, which is why images move us in a way that words or lists never can.

When you fill your board with images of your hopes and dreams, your brain starts getting to work:

💡 You activate the same neural pathways that light up when you’re actually living that experience, so your brain begins to believe it’s possible.
💡 Your Reticular Activating System (RAS) filters the world around you, spotting anything that helps bring that vision to life.
💡 And you connect emotionally with your goals, which keeps you inspired long after the January motivation fades.

Every image you choose is a tiny declaration of intent. A signal to your brain about what matters and where you want to go next. So vision boards are literally neuroscience in action.

Join me for my Vision Board Masterclass Webinar on 21st January at 7pm GMT, and I’ll show you how I create a board that doesn’t just look beautiful, but genuinely helps shape the year ahead.

Link in bio or simply comment VB26 and i’ll send you the link to sign up and start building your 2026 vision.
Marrakech. Go for the interiors. Come home with a Marrakech. Go for the interiors. Come home with a whole new wardrobe.

Marrakech’s design scene is having a serious moment and alongside the riot of interiors, the fashion just keeps getting better. So much of it draws on Morocco’s extraordinary textile and artisanal heritage, then gives it a contemporary twist that feels fresh and joyfully colourful.

My first stop is always the @elfennmarrakech boutique. Creative director @yannrehaan has an impeccable eye and that rare talent for mixing bold colour, riotous pattern and beautiful textures in a way that feels effortless but considered. It is all with the celebration of the handmade, bohemian and yet quietly glamorous. Everything I love about this city in one beautifully curated space.

I like to visit in the cooler winter months. Fewer crowds, softer light and the perfect temperatures for mooching through souks and markets without wilting by lunchtime.

Style here is all about layering and not taking it all too seriously. Think Adidas track pants under a pretty cotton dress or a pair of sandals picked up from the souk with a flowing silk gown for the evening. Anything goes, as long as it makes you feel relaxed and a little fabulous.

I love Marrakech for this special bohemian air, not to mention the colour, and always leave slightly more flamboyant than when I arrived. Honestly, how could you not.

This weekend I’m heading out to @elfennmarrakech to host our Interior Design Retreat, but just know that the dressing up is all part of the experience! 

Here are some of my favourite fashion labels
@lallamarrakech 
@hanoutboutique 
@owlmarrakech 
@resipsausa 
@ourikathelabel 
@topolinashop 
@kitan_marrakech 
@mademoisellesahana
@enshallainsta
@oubaichmarrakech
Happy New Year! Let’s do 2026 in full colour! Mar Happy New Year! Let’s do 2026 in full colour!

Marrakech interior design retreat at @elfennmarrakech next week, with more inspiring retreats and creative workshops coming soon.

My new Spring Summer @dunelmuk homewares collection has just gone live, with more launches ahead.

My Vision Board live webinar is on the 21 January. Join me to discover how i find Clarity, Creativity and Motivation that carries  me through the year with momentum.

You’ll also find me on Substack, ‘A Life in Colour’, and I’m exploring creating a Facebook group as a hang out for colour lovers. What do you think?

If you’re ready to design your life and home with confidence, joy and creativity, you’re in the right place.  Tell me what you’re excited about this year?!

You can find links to everything i’ve talked about above up in my bio 👆
How I transformed my health and fitness with the h How I transformed my health and fitness with the help of the powerhouse that is @teamyo_weight_training . In this Live I ask Yo everything you need to know about losing weight, gaining muscle and developing a healthy mindset around your body and health goals at midlife. Yo specialises training women over 40 and I’ve found her programs to be truly transformational. I’ve never felt better,
and I’m so blessed to have found the support of Yo and her community of women, all dedicated to living their best lives. ❤️🙌🌱 For more information head on over to the link in @teamyo_weight_training  bio
With the Christmas decorations down, the house sud With the Christmas decorations down, the house suddenly feels lighter, fresher and calmer. You can feel the sense of space again, and there’s that lovely sense of order returning.

I always find it mirrors how I feel inside too. A bit clearer and ready to reset. Wanting to bring back new colour and creativity, but with a calmer head and a clearer sense of direction.

Just like decorating a room, designing your life starts with clarity. What feels good? What needs more energy and focus? What can you let go of?

That’s exactly what we explore in my Life In Colour Vision Board Masterclass on 21 January. It’s a creative, confidence-boosting session that helps you plan your year the way you’d design your dream home: with purpose, joy and plenty of creativity.

If you’re ready to live boldly, confidently and without compromise, you’ll find all the details at the link in my bio or comment VB26 and I’ll DM you details
Before I start manifesting wildly fabulous things, Before I start manifesting wildly fabulous things, I start with something far less glamorous.

Gratitude.

This year has been… a lot. And yes, I could make a very convincing list of what didn’t work, what went wrong and what felt frankly unfair. But I’m a big believer in manifesting, and I’ve learned the magic doesn’t start with asking the universe for more stuff, or to fix what’s not working.

It starts with noticing what already showed up.

The friends who carried me.
The home that held me.
The ‘pure grit’ and ‘patience of a saint’ package I didn’t order, but apparently received anyway.

This time of year we all start thinking about what we want more of. New energy, new adventures, new possibilities. But before charging ahead with vision boards and big plans, I always pause to say thank you for what I already have.

Not in a smug, everything’s perfect way. More in a “bloody hell, I’ve come a long way” sort of way.

And from there, the next chapter tends to land a little more gracefully ✨

Aer you ready for 2026? i’m getting there!

If you’d like to know how I manifest my best life, comment VB26 and I’ll send you details of my Vision board master class that I’m hosting at the end of the month. Until then, what can you feel grateful for in this moment?
This might be a hot take, but copying other people This might be a hot take, but copying other people’s style is the fastest way to lose your own.

Easy to do though right. Have you fallen into this trap? Saved Pinterest boards, scrolled endlessly for inspiration when all you really needed was the confidence to design for yourself. Your home is the perfect opportunity to explore your own sense of style, unleash your creativity and lean in on personal taste. Because when you get that right, you feel unshakeable and your home becomes your haven. 

I’m so passionate about this process that I set up a whole online design school to help you do just that. Guiding you to design a home you love gives you the confidence to pick the perfect colours for you, curate the objects you’ve collected, and bring it all togther in a way that reflect the beautiful uniqueness of you!

Right now you can grab my Ultimate Interiors Bundle; three brilliant online courses designed to guide you through every step of creating a home that feels authentically you, by following a process that will help you make confident, creative decisions that feel right for you at every stage.

Buy the course bundle today, and save a massive 60%, and then start when you’re ready, as access is for life.

Your dream home doesn’t start with copying. It starts with you. Comment ULTIMATE and I’ll send you the link.
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