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02 May 19

Podcast S3 Ep 3 – Show notes

Kate and Sophie S3 Ep3

So here we are halfway through the third series of The Great Indoors podcast – time flies, so a huge thank you to DFS for their sponsorship and continued support. In today’s episode, Kate Watson-Smyth and I discuss how your houses can potentially earn a bit of cash, the latest interior TV shows (at long last!), my kitchen makeover and of course we will be popping in a design crime for you. As always you can listen to the full episode here but here are the notes that go with the show.

Turn your home into a money spinner

First up, we recorded this episode at my house as Kate’s was taken over for a photo shoot or rather her bathroom, which was re-painted in – in Kate’s words, a browny, greyish, yellow mud colour, which I can’t say sounds particularly attractive!  Anyway, renting out your home for shoots can be a good earner although you have to be prepared that they may need to re-decorate and it’s not always going to be to your taste but it ‘should’ always be put back exactly how they found it.

Kate’s rather serene green bathroom before the ‘yellow mud’ paint addition for the shoot!

There are many location agencies that are on the lookout for all types of spaces – from townhouses and country pads to log cabins and narrow boats! Initially, you can approach the agency, which tend to be nationwide, you can take some pics or they will come and take some for you, they will then manage the bookings and take a commission, but be warned it can be quite exhausting and disruptive – but can also be quite fun. Check out this pop video by Mae Miller which was filmed at Kate’s, so you may end up spotting your pad on TV!

A few links to whet your appetite:

Light Locations 

JJ Locations 

Shoot Factory 

1st Option 

Lavish Locations 

Think about holiday rentals…

On another note, after the constant money pit that is my house renovation, we are finally at the point where we think we could do a holiday rental – if we took a week’s holiday there is potential for it to pay for the flights or the entire break, can’t argue with that. We are lucky enough to have my amazing mum in the annexe for help with any logistics, although if you don’t have anyone on hand, think about a professional housekeeping team that can swoop in and help with the changeover, so they can supply linens and towels which they take away with them and they’re also available 24 hours.

If you are considering a holiday rental like Airbnb, for instance, you need to identify what your home is offering – they currently have an astonishing 2.9 million hosts with 14,000 new hosts every month so you need to think how your house stands out from the rest – as Kate says, make an Instagram corner that will appeal to the Instagram user!

So in summary, if you’re lucky enough to have a large and spacious home you could consider renting it out for photo shoots and TV, which can be very fruitful, whereas a smaller, quirky home could bode well for Airbnb. You can book into my holiday home is Brighton, Called the Trinket Box Cottages, here!

The shower room in my Brighton Airbnb. Colourful of course!

Interiors finally return to our TV screens…

Homes expert Sarah Beeny is back with a new show, Renovate Don’t Relocate on Really, helping homeowners see the potential in their existing spaces to transform them in order to save the hassle and expense of moving. Our very own stat queen Kate tells us, 7 out of 10 people are unhappy with their homes – how it’s working for them. So Sarah has jumped on this to show us that it may not be that your house isn’t big enough it’s just how the space is being used. With the help of technology, she can project a full-scale floor plan on the floor to see the space without any furniture and with hidden cameras, she can track how rooms are being used, how much of the space is being used and how often.

Meanwhile, over on BBC2 Your Home Made Perfect has gone one step (or maybe a few steps) further with virtual reality to help people visualise the space. The premise of the show is to help homeowners who need their house remodelled, choose a design by two very different architects. I have to say I was sceptical when I first heard about the show but I have to eat some humble pie as the designs by the rival architects are actually so visually pleasing with this incredible cutting edge technology. However, as the designs were so perfect and pristine that I found the reality of the designs a little disappointing – a point Kate and I didn’t necessarily agree on!

My kitchen update

My perfectly unperfect Antique Terracotta hexagon tiles by Ca Pietra

It’s changed again since Kate’s last visit and I have to say I was a bit apprehensive about her reaction as she loved my previous brick floor. I am pleased to report that she loves the new hexagon reclaimed terracotta. We had to lose the original floor to make way for the underfloor heating and the builder husband’s first reaction was to lay slate – much to my horror! I pointed out that it would not suit our Sussex farmhouse, not to mention it’s GREY, but we also have a terracotta tile hung roof so I love having the link between them.

We chatted about having underfloor heating as it is on many a wish list. Mine is an overlay which is water fed so is less disruptive and cheaper to run whereas electric matting is ok for small bathrooms but is not very energy efficient. You can read about my underfloor heating in full here.

I’m lucky enough to have a little hidden pantry behind this wall. It was tempting to knock it down, but I’m so pleased we didn’t as we can now hide all the gubbins away freeing up the worktops. Rabarber Wallpaper By BorasTapeter At Wallpaper Direct.

It just leaves me to continue with the wallpaper around the rest of the kitchen, then I think it will be complete! I chose a heavily patterned wallpaper not only because it’s fab but it can hide a multitude of sins – splatters and splashes. For extra resilience though I would slap on some decorators varnish to seal it and make it wipeable. Think about tiles though for wet and cooking areas.

Design crimes

One of our lovely listeners got in touch as she’s loving all the choices of wallpapers out there, however, she thinks that wallpaper trying to look like another material is a major design crime. For example, faux brick, faux panelling, faux tiles etc etc. Both Kate and I agreed on the fake wood and brick as you don’t get the tactile texture and roughness from a smooth wall as you would the real thing, so they are contradicting in that respect. Kate did mention the Chesterfield button back velvet effect wallpaper by Minehart for something a little different.

A faux bricked kitchen I designed for Ideal Home a while ago.

I totally get that if you have a space that lacks architectural details trying to introduce texture and interest can be difficult, so this is where these trompe l’oeil esque wallpapers have come into play. Kate had a point though, that in these types of spaces you can create interest using paints in varying forms, although I think using these faux finishes in a more subtle way can add texture, especially for the Scandi, neutral lovers out there. So it’s firmly in Kate’s design crime room 101, I’m staying on the fence!

Next episode, we have a real treat in store, we chat to Pearl Lowe in her stunning Somerset country house – the ultimate rock ’n’ roll retreat showcasing her unique sense of style. 

It just leaves to me thank DFS for their ongoing support, my co-host Kate Watson-Smyth and our producer Kate Taylor. A massive thank you to by blog editor Luisa Ferdenzi-Rouse for compiling these show notes. Don’t forget to rate, comment and subscribe as it really does make a difference!!!!

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Is this your sign? I first read The Secret by Rho Is this your sign?

I first read The Secret by Rhonda Byrne twenty years ago, and it opened my eyes to the power of manifestation. Since then, I’ve used those principles to create a life filled with joy, colour and adventure. More recently, I’ve been inspired by neuroscientist @drtaraswart and her new book The Signs, which brings the science to the spiritual.

This year has been a tough one, and I’ve spent much of it in “doing” mode. But when we stay there too long, it’s easy to lose the openness that creativity needs to flow.

Travel has always been a big part of my vision. It fuels my creativity, connects me with inspiring people, and fills me with fresh ideas and energy for my work. My recent trip to Barbados reminded me of that; those colours, that light, that joy. I came home renewed and re-inspired.

While I was there, I found myself dreaming about hosting a retreat somewhere just as magical. But for now, the universe has opened a few spaces on my @elfennmarrakech retreats this December (1–5) and January (12–16).

If you’ve been waiting for a sign to travel, reconnect, and recharge your creative energy… this might just be it.

✨ Link in bio to find out more and to grab the last few spots!
AD It’s a real pinch me moment… my brand new t AD It’s a real pinch me moment… my brand new tableware collection for @dunelmuk Dunelm has officially landed!

We’ve created four joyful colourways, designed so you can mix and match like a true maximalist, or pick your favourite palette and play with the patterns. i wanted every plate, bowl and mug to have that perfectly imperfect painterly, handmade feel that makes it feel just a little bit more special.

Look out for my signature wavy edge and the tiny bug motif that pops up throughout the collection and there’s even more from the new festive collection that will mix in perfectly with this if you’re planning your Christmas table!

All dishwasher safe and ready to bring colour, charm and personality to your table. Available in store and online at @dunelmuk now. Dinner plates and pasta bowls, £8. Side plates £6. Large serving platter £25.

Because why should your plates be beige when they can be this beautiful?! 
Which is your favourite, let me know in the comments
AD It’s not often I find a holiday home that get AD It’s not often I find a holiday home that gets colour just right – but this Barbados villa had me at hello. A joyful mix of tropical brights and soft pastels set against crisp white walls, with a playful nod to Palm Springs mid-century style. Think banana prints, bold stripes and even a few traditional British antiques woven in for charm. It felt like a true home-from-home, full of personality and thoughtful details, all taken care of by my friend and fellow interior stylist Zoe @skybluepink_barbados 

With four bedrooms and three bathrooms it is situated in St James, super central and just a 5 min drive from the Paynes Bay and Sandy lane. It was the perfect backdrop to our girls get away! 

Good news is you can book it yourself via @_oliverstravels_  and yes, there’s still plenty availability, even for Christmas! Wouldn’t that be the ultimate gift! 

#ad #prstay
Welcome to my happy place! Every room in my home Welcome to my happy place!

Every room in my home is bursting with colour, pattern and joy. It’s where I found my colour confidence and created a space that feels perfectly me. And now, I’m opening the doors and inviting you in too.

Join me here for my new Discover Your True Colours masterclass, an intimate, hands-on creative day at my home near Lewes. We’ll gather around the kitchen table, play with palettes, and have transformative conversations about how knowing your true colours can change your life.

I’ll share the tricks, tips, and mindset shifts I’ve learned over years of designing, so you can start creating spaces that feel joyful and authentic.

It’s a cosy day with laughter, lunch and proper connection, a chance to soak up some inspiration, and to see what being surrounded by colour can unlock for you.

Thursday 20th November, only a few spots left.

If you’d love to spend the day with me and leave with the gift of confidence in your own style, write the word RETREAT in the comments and I’ll send you the link.
October is always a special one for me. My birthda October is always a special one for me. My birthday month, and true to my Libran nature, it’s been all about celebrating beauty, balance and connection. A month that honours the changing of the season and filled with gratitude in equal measure.

1. Warm sunny days and short sleeves to start the month
2. The best birthday cake ever from my brilliant brother @edwardrobinsonid “Drunk Barbie” will go down in history
3. Birthday with close friends as and family over lunch at home, a favourite way to celebrate.
4. The Harvest supermoon was spectacular and a signal to let go and reset 
5. Captured my moon shadow
6. Fabulous private tour of the awe inspiring Brighton pavilion with @yes.colours 
7. Blue skies over a lake swim at Swanborough lakes
8. I’ve made a pact with @jothornephotography to wake early and walk each sunrise. Feels great so far!
9. Started accupuncture with the beautiful @smallpointseast  and neck feels better already! 
10. Embarked on a four day solo walk along the SDW.
11. A fortuitous meeting with @bloominguniquesoul soul the bare foot energy coach along the way.
12. Annual pilgrimage to decorex for design inspiration
13. Delighted to bump into so many industry friends including @interiordesignmasters finalists @john_cooper_design @ritamillat 
14. Mind blowingly heart filling gig with the life force @littlesimz 
15. Beautiful Aufguss sauna experience with @firebirdsaunamaster 
16. Cold plunging @saunadelic_ 
17. Noticing the colours changing on my daily dog walk
18. And then transferred to barbados with @skybluepink_barbados 
19. Soaking up all the sea and sunshine energy 
20. Walking into November like…
There’s something really satisfying about a quic There’s something really satisfying about a quick kitchen makeover. Probably one of the most expensive and stressful rooms to design, I love it when you can make a big impact, without having to call the builders in.

When my Dad and step Mum moved into their new place, the kitchen was all very… beige. Perfectly good quality, just not to their taste. They craved more colour and personality to infuse their new home with more joy.  Nothing that a roll (or eight in this case) of my @harlequinfw Woodland Floral wallpaper, some paint, and a whole lot of DIY spirit couldn’t rescue. 

Dad hung the wallpaper himself, and to match in the ceiling and woodwork painted it in White Tie by Farrow & Ball which is the closest match we found to the back ground of the wallpaper. We finished it off with a toughened glass splashback to the hob and sink areas, made to order by a local glazier, and added but a few colourful accessories.

The transformation is major. It’s fresh, it’s joyful, it’s bold and just FULL of personality… and it proves, once again, that wallpaper in kitchens? Totally allowed.

Would you be brave enough to go all in like Dad did? If you fancy having a browse, my full Harlequin collection is now live over on harlequin.design. Link’s in the bio!

I’ll also be talking about this makeover and sharing my tips about using wallpaper in kitchens over on my new Substack ‘A Life In Colour’.
Some projects simply live in your heart forever, a Some projects simply live in your heart forever, and my collection with @harlequinfw is one of them.

This reel takes you behind the scenes of our creative process. I walked into that studio with 25 years of design experience and still learnt so much; from the design studio where patterns are created by hand, to the colour alchemy of the print rooms (where inks are mixed by eye). The creative artistry and manufacturing craftsmanship was inspiring.

A real pinch me moment was witnessing the final collection being showcased in my home.

Now the whole maximalist collection is shining on Harlequin’s beautiful new website and I could not be prouder.

I hope the collection inspires you to embrace colour and mix pattern to create a maximalist home that feels completely you. And to chase your career goals, because they might just come true!

Explore the full collection via the link in my bio

#HarlequinxSophieRobinson
Ready to step inside my world of colour?! I’m a Ready to step inside my world of colour?!

I’m absolutely thrilled to open the doors to my home for the last time this year for something truly special… I like to think of it as the ultimate colour lover’s day out! A full, joy-packed day that will reignite your creative spark, feed your soul, and reconnect you with the powerful magic of colour.

Decorating a home is all about surrounding yourself in colours that lift you, support you, restore you. And there’s not one universal rule. You need to discover your own personal palette, those shades that make your heart sing and your home come alive. What I love about this experience is I’m able to personally guide you, hands-on, through how to use colour to transform your space and your mood. 

This is a really up close and personal experience. You’ll get a full tour of my home, meet Lucy the dog, say hi to Arthur when he comes in from school and no doubt my Mum will pop in for a cup of tea. I invite my best friend Beth to cook us a delicious and nurturing lunch and by the end of the day we all feel like lifelong friends. It’s a special opportunity to honour your love of colour and design with beautiful like-minded souls, and head home feeling inspired, confident, and brimming with fresh ideas. Would you like to join us?

Discover Your True Colours
Thursday 20th November 2025
A full-day retreat at my home near Lewes, East Sussex

Maximum of 8 places available (and half have already sold)
Includes all materials, refreshments, and a fabulous sit-down lunch.
Tickets: £895 per person

It’s personal, joyful, and completely full of love.

Comment the word RETREAT below and I’ll send you the link to grab your spot!
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