GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

Sophie Robinson
  • Home
  • Workshops
    • Marrakech Retreat
    • Home Masterclass
  • Online Courses
  • Collaboration
  • Podcasts
  • Blog
  • About
    • About me
    • Work with me
    • Press
  • FAQs
  • Contact
  • Interior Design
  • Interiors
21 Jan 21

What is Colour psychology for interiors?

Sophie Robinson  0295

Colour causes emotion. It’s energy light waves that hit our retina, send signals to the brain and boom. We feel it. But…and here’s the exciting part, we don’t all feel it in the same way. So, it follows that understanding your own unique relationship to colour is fundamental in creating a home that supports you emotionally which is why I enjoy teaching this subject the most. Angela Wright, the psychologist who researched how colour affects our emotions and behaviour uncovered that different personality types have different colour palettes that resonate with them in a positive way. This has been game-changing for me as a professional designer- helping me read my clients much more quickly and create a home for them that feels, well truly perfect for them. And it has literally blown the minds of hundreds of students I’ve taught this technology to.

It’s so easy to quickly feel overwhelmed with all the mouth-watering images on Pinterest, magazines and Instagram. But which look is right for you? How to you piece together a colour scheme that is harmonious and creates flow and cohesion throughout the house while also making each room feel different.

The answers to these common questions are solved with colour psychology. I love to feel inspired by the trends, but you mustn’t feel beholden to them. Talking to friends and families about your schemes can be a great sounding board, but ultimately the decision has to be made by you because here’s the thing. Only YOU know how to design a home that feels right for you.

Colour psychology offers up an easy to follow framework that first of all helps you understand more about who you are and your unique preferences and then how to harmonise a palette that will create successful schemes. With clarity and complete confidence. My wish is of course that it helps you make bolder design decisions, and ones that you love to live with for years to come!

So how does it all work? Ultimately the Wright theory establishes four different personality types. These are labelled Spring, Summer, Autumn, Winter for illustrative purposes that I will go into later. (This is not ‘Colour me Beautiful’ that some of you may remember from the ’90s, where bits of fabric were matched to your skin tone!) Colour Psychology for interiors, it isn’t just about what personality you are but the personality of the room too. The hues, patterns, textures and indeed decorative style of the room can really change the mood and behaviour in a space. Read on to find out which decorating style and colour palette resonates with you.

 

SPRING PERSONALITY

Spring is all about new life and that burst of energy as the sun comes to warm up the earth after a cold winter. Nature is busy this time of year for nature and for gardeners. So naturally, the Spring personality is full of optimism, youthful energy and fresh creativity. Spring people are typically bubbly, social and love outdoor pursuits. It follows that their company is infectious, and their homes fulfil that purpose as places to entertain family and friends, preferably with doors thrown open so everyone can spill outside. The connection to nature and the outdoors is strong, so sunlit rooms with large windows, botanical motifs and plenty of plants is one of the ways a Spring personality will keep this connection.

A Spring interior feels fresh, modern and full of light. Colours are soft, joyful and uplifting to maximise the sense of space and positivity. Image by California Shutters.

The decorative style that suits a Spring personality is one that avoids heaviness or darkness. Colours are light, bright and buoyant and decorative styles help to maximise this feeling of lightness. Think twinkly chandeliers, glass furniture, mirrors. But like the Spring season there is a gentle softness, so think less bling and more twinkle! Spring people love a feeling of spaciousness and so the open-plan space where everyone can be together would be an ideal way for them to live. They are attracted to newness and the excitement of new trends, so interiors will look fashionable. And for rooms that you want to feel upbeat, joyful and energising you can borrow elements from the Spring palette.

 

SUMMER PERSONALITY

If summer conjures up images of inflatable flamingos’, garish sombrero’s and turquoise seas in the Caribbean- banish those thoughts for a moment. Instead, picture a quintessential European summer that’s more faded and subdued and dare I say it elegant. The perky greens and daffodil yellows of spring fade to a more subtle palette of sun-bleached hayfields, powdery hydrangeas and dripping wisteria. The warm sun signifies a time to relax, bathe and take a break.

With this seasonal landscape in mind, the summer personality is graceful and elegant and more reserved in character. Summer personalities are cool, calm and collected, composed and organised. In terms of interiors, they are not so interested in keeping up with the pace of ever-changing trends and would much rather stick to their own sense of timeless style, not particularly attached to the past or the future.

A summer room is all about understated elegance. A cool and muted colour palette and painterly patterns create a graceful and calming mood. Image by Romo.

Just as the summer landscape is faded and sun-bleached, this personality is drawn towards soft, cool, muted and chalky colours. Where there is a lack of colour contrast, quality and tactility become more important to invest in the real thing; wool, cashmere, linen and the finest velvets. Summer people are drawn to flowing fabrics like the drape of heavy French linen or faded painterly floral. Rooms are impeccably well-curated, planned and organised. Rooms where you want to create an air of calm and understated elegance borrow from the Summer palette.

 

AUTUMN

A change in pace again Autumn has all the fiery energy of bonfire night. Colours intensify as leaves turn burning russet red, rich golds. The Autumn palette is warm and intense. And like Spring the energy is very forward moving with plenty of work to be done in the garden and for the harvest. This robust and abundant energy, in preparation for the coming winter, is at the heart of the Autumn personality.

Autumn personalities are externally motivated and busy people. They are typically fiery, full of passion, integrity and drive and have a deep connection to the natural world in all its glory and are the most likely to be concerned with its preservation.

Rustic textures, organic materials and a warm, cosy and welcoming vibe sum up the Autumn vibe. Image by Carpetright.

This is reflected in their homes with the choice of materials; wood, exposed stone and brick, cotton, jute and pottery and anything organic and sustainable. They love to celebrate craftsmanship so objects with often have the thumbprint of the handmade on them. Rarely inspired by modern trends, they look to the past for inspiration, and feel most at home in a period property and will fill it with vintage and up-cycled items. The colour palette is inherently warm and intense from the colours of the autumn landscape through to rich jewel tones. Autumn interiors feel warm cosy and grounding so if you want to create a room with this feel, borrow from the Autumn palette.

 

WINTER

In my view Winter, as a season, is massively underestimated. When you embrace it, you can appreciate the striking stillness. While nature hibernates, and everything goes underground we are left with an arresting landscape. The bare branches appear architectural against the bright winter sun making a strong visual statement in its starkness.

Similarly, the Winter personality is non-comprising and no-nonsense. They tend to speak their mind and don’t suffer fools. They are decisive with sharp wit and clarity.

Less is more in a winter scheme and the eye is taken to making a statement and unabashed luxury. Image by Habitat.

A winter room scheme will be considered and efficient with no unnecessary embellishments. It’s more about creating one powerful statement and if it comes with a big price tag, that’s a plus as Winter personalities are not afraid to show off and celebrate their success. It’s less about following the trends and more about setting them.

In terms of colour again they favour the extremes, stark contrasted with dark.  They are the only season that could live with pure bright white or pure jet black. Any accent colour added to this neutral backdrop would be sharp, saturated and cool in tone for max visual impact.

Their love of high-end luxury will be reflected in the materials they choose, shiny metallic’s, leather and marble. I can’t help thinking that Winter people must have been in their hay-day in the 1980s with all the chrome, black leather and geometric prints that were popular of that time. A room that wants to appear impressive and make a striking statement can borrow from the winter palette.

I hope this has given you some insight. We rarely fall into one season neatly so you may find that a couple of these seasonal personalities resonate with you. You may now begin to realise why some rooms in your home have never felt quite ‘right’ and why some spaces make you feel the best version of yourself.

My online course ‘Colour Psychology for interiors’ has been devised to take you through an easy to follow process to firstly discover more about yourself, but mostly on how to create rooms that feel as good as they look. First and foremost, I’m an interior designer, not a psychologist, but this technology has been a game-changer in helping me find my creative flow. Which ultimately takes out the wasted time procrastinating so whole decoration process more creative, fun and empowering. You can learn more about my course here.

 

  • Interior Design
  • Interiors
Easy decorating wins and e-design, Podcast show notes, S10 Ep2 5 ways to get inspired for your interior schemes
  • Christmas
  • Interiors
    • colour crush
    • colour psychology
    • DIY
    • dream home makeovers
    • Home Office
    • Home Tours
    • Interior Design
    • Interior Styling
    • podcast
    • Sophie Robinson X Dunelm
    • Sophie Robinson x Harlequin
    • trends
  • Lifestyle
    • Business
    • Fashion/Beauty
    • Life
    • My House
    • Nosh
    • Travel
  • Rooms
    • Bathrooms
    • Bedrooms
    • Kids rooms
    • Kitchens
    • Living rooms
    • Outside
  • Videos
online influence award winner 2019
Interior Design Winner Sophie Robinson Insta
Videos

Listen

Listen Here

Online courses
by popular demand

Catch Sophie In All Her Colourful Glory On Instagram

April, you’ve been the reboot I needed! And it’s April, you’ve been the reboot I needed!

And it’s been a month of firsts…
First sea swim (bracing but invigorating)
First time as a mum to a 15-year-old (how did that happen?!)
First sunglasses of the year went on
First washing out on the line
And… my first proper deadlift at the gym 💪

I’m feeling full of that gorgeous spring energy now. Light, optimistic and ready for what’s next as May comes galloping in.
Who’s feeling it too?

1. Arthur’s birthday table setting
2. New bike taken out for a trip along Brighton sea front 
3. I’ve been cooking a lot for friends and family this month! Just to prove I can
4. Attended a fabulous Designers dinner to celebrate the new @wmorrisandco 
5. First deadlift with @teamyo_weight_training 
6. @interiordesignmasters is back on the box!
7. Waiting for the oak trees to break out into leaf
8. Finally got the washing line out!
9. Breathwork session with @wildwillowwellbeing @theacupuncturist 
10. New moon meditation at the fabulous home of @alexadecastilho 
11. Easter table setting 
12. . 
13. The brilliant @joshuaidehen live at @chalk
14. Movie nights
15. Suns out on Brighton Beach
16. First sea swim with @sophieabbottartist Was bracing! 
17. Mini makeover using my latest collection with @dunelmuk
18. @sophieabbottartist house ready for Artist Open Houses and Brighton festival 
19. Hair and makeup by @jadefarmiloemua 
20. It’s a wrap! Phew!
AD Sun’s out, the garden’s calling… and I might ha AD Sun’s out, the garden’s calling… and I might have just the thing! 🌸

If your outdoor space is feeling a little lack lustre, the quickest way to bring it to life is through colour, pattern and personality. You don’t need a full redesign. Just a few joyful prints, some feel good colour and you instantly shift the mood.

From bold tasseled parasols and squishy bench pads to playful outdoor lighting and characterful wall décor, my collection with @Dunelmuk is designed to make it easy and affordable. Whether you’ve got a tiny city terrace or a sprawling country garden, these are the pieces that instantly elevate a space and make it feel special.

I had so much fun creating this range, inspired by my travels to Marrakech, and seeing it come to life in real homes and gardens is always the best bit.

If you’re near Brighton, you can experience it in person as part of the Brighton Festival.
My best friend Sophie is opening her home for Artists Open Houses on the 8th, 9th, 10th May
from  11–4pm. Drop her a DM for details @sophieabbottartist 

Otherwise, you know where to go… pop into your local Dunelm or shop online and bring a little joy outdoors this bank holiday.

So Tell me, which piece are you adding to your garden first?

Beldi Parasol £89
Outdoor wall art  flowers £18
Beldi and Ourika Bench pads £45
outdoor cushions £22
Pavilion chair £69
Raid star tray £30
Mint jug £8 glasses £2.50
It’s Interior Design Masters episode 2 and this we It’s Interior Design Masters episode 2 and this week things got romantic!

The task was castle hotel bedrooms, all centred around a “romantic retreat” brief… and what I love most is how wildly different each interpretation turned out. Some designers ran with the medieval theme while others left it at the turret and went full whack whimsy. From bold and playful to soft and serene, it’s a showcase of diverse design aesthetics and proof that one style certainly doesn’t fit all.

As always, it’s not all just paint and pillows. Add in 4m-high ceilings, tricky stone mullion windows and some very traditional furniture that needed a fresh twist, and it’s no small feat. Once again I take my hat off to the amateur designers and am in awe of their creativity and ingenuity given the time and budget constraints. 

So… which room are you checking into? Let me know below 👇

@interiordesignmasters 
@frankieratford 
@jonniknightdesign 
@byajeetjugnauth 
@bensmithinteriors 
@duran_deedee 
@emmely 
@our_bears_home 
@liagoldinteriors 
@shaginterior
A little silliness, a little colour, a little faff A little silliness, a little colour, a little faffing … and suddenly life feels more beautiful 🌸

For me, it’s never just been about how my home looks. It’s how it feels to live in it. This is your reminder that creating a beautiful life isn’t about big, grand gestures… it’s built in the small, whimsical moments you make for yourself every day ✨
AD It takes an army to bring a collection together AD It takes an army to bring a collection together, and here is a sneak behind the scenes for my latest collection from @dunelmuk. 

The team is made up of photographer, stylists, art director, a team of PR and marketing folk, the social media crew, set builders, couriers, make up artists and me. Its a really busy day where we take over a location house and bring in flats for wall colour, hang pendant lights on tripods, steam bedlinen, plump pillows and arrange flowers. Its a real creative whirlwind and I feel blessed that I get to work with the best in the business. I’ve created three homewares collection with Dunelm and they have been just the best team of people to collaborate with, so this really is a happy reminder. I’m so proud of everything we have achieved, bringing my particular take on maximalism to your high street, so do check it all out in store and online while stocks last.

I’ve got another shoot, this time for my own exclusive collection at my house this week, ready for my AW ‘26 collection that will be launching very soon! Pinch me! And make sure you watch this space.
Interior Design Masters is BACK and it’s come out Interior Design Masters is BACK and it’s come out swinging…

Take ten bold new designers and give them a row of iconic British beach huts, with a first challenge that demands serious confidence. To decorate them in your signature style demands no playing it safe here.

The talent this year is strong. What I enjoyed was the brilliant mix of ideas, confidence and creativity. It’s a reminder that there is no one way to design a beautiful space… and that’s exactly what makes it so exciting.

Now I need to know…

Who would have won Stand Out Space for you?
Which beach hut are you mentally moving into?
And whose ideas are you absolutely stealing for your own home?

Watch @interiordesignmasters with @chattyman on BBC One and @bbciplayer Tuesdays at 8pm… then come straight back here and let’s get into it 👀

Also make sure to follow the budding Design Masters 

AJEET – @byajeetjugnauth 
BEN - @bensmithinteriors 
DURAN - @duran_deedee 
EMMELY - @emmely
FRANKIE - @frankieratford 
JONNI - @jonniknightdesign 
KATE - @our_bears_home 
LIA - @liagoldinteriors 
SOPHIE -  @shaginterior 
TEO - @teovillacci
Are you on board the Colour Revolution?! While the Are you on board the Colour Revolution?! While the majority of people continue to numb them selves out on neutrals a growing number of us are banning the beige and leaning into leading a full life in colour. 

The colours you love say everything about you and to you. It’s deeply personal and I’m passionate about helping people find their own colour palette. But it starts with listening to your heart. So what is your home saying to you?
A small room loves a deep rich dark colour. I knew A small room loves a deep rich dark colour. I knew that but my goodness the opinions! 

If you struggle to block out the well meant advise this is your sign to follow your gut and do what you want, it’s your house! 

This small room was once a cramped kitchen until we switched things up and made it our cosy TV Snug. I drenched the walls in the dark leathery red and its created a really atmospheric cocooning feeling, perfect for cosy movie night and box set binges. The jewel bright fabrics really pop too which is why I love it more! 

Wall colour is Cordoba @littlegreenepaintcompany . All fabrics are from my collection with @harlequinfw . Rug is vintage from @studiolidmarrakech and pictures by @beckyblairartist
Follow on Instagram
Sophie Robinson
  • © 2025 Sophie Robinson

    /
  • Contact/
  • About/
  • Design by MW

You're almost inside!

Leave me your best email to sign up for the Webinar

MG0001 Magnet Sophie using Tap 021 copy

You're almost inside!

Leave me your best email to sign up for the Webinar