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21 Jan 21

What is Colour psychology for interiors?

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Colour causes emotion. It’s energy light waves that hit our retina, send signals to the brain and boom. We feel it. But…and here’s the exciting part, we don’t all feel it in the same way. So, it follows that understanding your own unique relationship to colour is fundamental in creating a home that supports you emotionally which is why I enjoy teaching this subject the most. Angela Wright, the psychologist who researched how colour affects our emotions and behaviour uncovered that different personality types have different colour palettes that resonate with them in a positive way. This has been game-changing for me as a professional designer- helping me read my clients much more quickly and create a home for them that feels, well truly perfect for them. And it has literally blown the minds of hundreds of students I’ve taught this technology to.

It’s so easy to quickly feel overwhelmed with all the mouth-watering images on Pinterest, magazines and Instagram. But which look is right for you? How to you piece together a colour scheme that is harmonious and creates flow and cohesion throughout the house while also making each room feel different.

The answers to these common questions are solved with colour psychology. I love to feel inspired by the trends, but you mustn’t feel beholden to them. Talking to friends and families about your schemes can be a great sounding board, but ultimately the decision has to be made by you because here’s the thing. Only YOU know how to design a home that feels right for you.

Colour psychology offers up an easy to follow framework that first of all helps you understand more about who you are and your unique preferences and then how to harmonise a palette that will create successful schemes. With clarity and complete confidence. My wish is of course that it helps you make bolder design decisions, and ones that you love to live with for years to come!

So how does it all work? Ultimately the Wright theory establishes four different personality types. These are labelled Spring, Summer, Autumn, Winter for illustrative purposes that I will go into later. (This is not ‘Colour me Beautiful’ that some of you may remember from the ’90s, where bits of fabric were matched to your skin tone!) Colour Psychology for interiors, it isn’t just about what personality you are but the personality of the room too. The hues, patterns, textures and indeed decorative style of the room can really change the mood and behaviour in a space. Read on to find out which decorating style and colour palette resonates with you.

 

SPRING PERSONALITY

Spring is all about new life and that burst of energy as the sun comes to warm up the earth after a cold winter. Nature is busy this time of year for nature and for gardeners. So naturally, the Spring personality is full of optimism, youthful energy and fresh creativity. Spring people are typically bubbly, social and love outdoor pursuits. It follows that their company is infectious, and their homes fulfil that purpose as places to entertain family and friends, preferably with doors thrown open so everyone can spill outside. The connection to nature and the outdoors is strong, so sunlit rooms with large windows, botanical motifs and plenty of plants is one of the ways a Spring personality will keep this connection.

A Spring interior feels fresh, modern and full of light. Colours are soft, joyful and uplifting to maximise the sense of space and positivity. Image by California Shutters.

The decorative style that suits a Spring personality is one that avoids heaviness or darkness. Colours are light, bright and buoyant and decorative styles help to maximise this feeling of lightness. Think twinkly chandeliers, glass furniture, mirrors. But like the Spring season there is a gentle softness, so think less bling and more twinkle! Spring people love a feeling of spaciousness and so the open-plan space where everyone can be together would be an ideal way for them to live. They are attracted to newness and the excitement of new trends, so interiors will look fashionable. And for rooms that you want to feel upbeat, joyful and energising you can borrow elements from the Spring palette.

 

SUMMER PERSONALITY

If summer conjures up images of inflatable flamingos’, garish sombrero’s and turquoise seas in the Caribbean- banish those thoughts for a moment. Instead, picture a quintessential European summer that’s more faded and subdued and dare I say it elegant. The perky greens and daffodil yellows of spring fade to a more subtle palette of sun-bleached hayfields, powdery hydrangeas and dripping wisteria. The warm sun signifies a time to relax, bathe and take a break.

With this seasonal landscape in mind, the summer personality is graceful and elegant and more reserved in character. Summer personalities are cool, calm and collected, composed and organised. In terms of interiors, they are not so interested in keeping up with the pace of ever-changing trends and would much rather stick to their own sense of timeless style, not particularly attached to the past or the future.

A summer room is all about understated elegance. A cool and muted colour palette and painterly patterns create a graceful and calming mood. Image by Romo.

Just as the summer landscape is faded and sun-bleached, this personality is drawn towards soft, cool, muted and chalky colours. Where there is a lack of colour contrast, quality and tactility become more important to invest in the real thing; wool, cashmere, linen and the finest velvets. Summer people are drawn to flowing fabrics like the drape of heavy French linen or faded painterly floral. Rooms are impeccably well-curated, planned and organised. Rooms where you want to create an air of calm and understated elegance borrow from the Summer palette.

 

AUTUMN

A change in pace again Autumn has all the fiery energy of bonfire night. Colours intensify as leaves turn burning russet red, rich golds. The Autumn palette is warm and intense. And like Spring the energy is very forward moving with plenty of work to be done in the garden and for the harvest. This robust and abundant energy, in preparation for the coming winter, is at the heart of the Autumn personality.

Autumn personalities are externally motivated and busy people. They are typically fiery, full of passion, integrity and drive and have a deep connection to the natural world in all its glory and are the most likely to be concerned with its preservation.

Rustic textures, organic materials and a warm, cosy and welcoming vibe sum up the Autumn vibe. Image by Carpetright.

This is reflected in their homes with the choice of materials; wood, exposed stone and brick, cotton, jute and pottery and anything organic and sustainable. They love to celebrate craftsmanship so objects with often have the thumbprint of the handmade on them. Rarely inspired by modern trends, they look to the past for inspiration, and feel most at home in a period property and will fill it with vintage and up-cycled items. The colour palette is inherently warm and intense from the colours of the autumn landscape through to rich jewel tones. Autumn interiors feel warm cosy and grounding so if you want to create a room with this feel, borrow from the Autumn palette.

 

WINTER

In my view Winter, as a season, is massively underestimated. When you embrace it, you can appreciate the striking stillness. While nature hibernates, and everything goes underground we are left with an arresting landscape. The bare branches appear architectural against the bright winter sun making a strong visual statement in its starkness.

Similarly, the Winter personality is non-comprising and no-nonsense. They tend to speak their mind and don’t suffer fools. They are decisive with sharp wit and clarity.

Less is more in a winter scheme and the eye is taken to making a statement and unabashed luxury. Image by Habitat.

A winter room scheme will be considered and efficient with no unnecessary embellishments. It’s more about creating one powerful statement and if it comes with a big price tag, that’s a plus as Winter personalities are not afraid to show off and celebrate their success. It’s less about following the trends and more about setting them.

In terms of colour again they favour the extremes, stark contrasted with dark.  They are the only season that could live with pure bright white or pure jet black. Any accent colour added to this neutral backdrop would be sharp, saturated and cool in tone for max visual impact.

Their love of high-end luxury will be reflected in the materials they choose, shiny metallic’s, leather and marble. I can’t help thinking that Winter people must have been in their hay-day in the 1980s with all the chrome, black leather and geometric prints that were popular of that time. A room that wants to appear impressive and make a striking statement can borrow from the winter palette.

I hope this has given you some insight. We rarely fall into one season neatly so you may find that a couple of these seasonal personalities resonate with you. You may now begin to realise why some rooms in your home have never felt quite ‘right’ and why some spaces make you feel the best version of yourself.

My online course ‘Colour Psychology for interiors’ has been devised to take you through an easy to follow process to firstly discover more about yourself, but mostly on how to create rooms that feel as good as they look. First and foremost, I’m an interior designer, not a psychologist, but this technology has been a game-changer in helping me find my creative flow. Which ultimately takes out the wasted time procrastinating so whole decoration process more creative, fun and empowering. You can learn more about my course here.

 

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Forget the turkey, I’m all about the table!! It re Forget the turkey, I’m all about the table!! It really is the central spectacle of Christmas day for me and where everything comes alive, as I go all out on colour and pattern with full permission that more is more this time of year.

I love to create a real sense of occasion and for me, it is not just about formal place settings, more about making everyone feel special and welcome. Some people show their love through food, but I do it through my tablescapes. I want everyone to feel that excitement as they sit down, surrounded by candlelight, rich colour, beautiful flowers and thoughtful touches. So while others perfect their roast potatoes, I will be perfecting my place settings and hoping all that effort will distract everyone from my lack of culinary flair.

Tell me, how do you show your love at Christmas?
Five unforgettable days hosting my interior design Five unforgettable days hosting my interior design retreat with the legendary @elfennmarrakech  and my heart feels wide open. What an incredible experience to gather with such inspiring, like-minded women, all hungry to learn, create and connect, while we explored how to design homes that tell our stories, lift our spirits and spark joy every single day. Watching everyone’s confidence and creativity blossom was pure magic.
And Marrakech… it never stops surprising me. Every visit brings new treasures to discover, from hidden restaurants to gorgeous boutiques and brilliant local designers. I’ve come home recharged, inspired and brimming with ideas.
If you’re feeling the pull to join me next time, comment RETREAT and I’ll DM you the link to our January dates. I couldn’t think of a better way to kickstart the new year!

Thanks @jothornephotography  for capturing the magic 📷
AD Introducing my very first home fragrance collec AD Introducing my very first home fragrance collection for @dunelmuk, and I couldn’t be prouder. 😊 I’ve poured my heart into creating three distinctive scents that each evoke a different mood: ‘Retreat’, ‘Joy’ and ‘Wanderlust’. Because the perfect scent really is the final flourish that makes a room feel special.

Beautifully packaged, they make gorgeous gifts too. Candles are just £12, reed diffusers £18, so whether you’re creating a feeling of calm, sparking happiness or chasing adventure, there’s a scent to suit your space.

Which one would you choose first?
There was a time when I thought the big milestones There was a time when I thought the big milestones in life were meant to come in neat little packages. Rings, romance, the whole shebang. Life had other plans, and honestly, I am quite glad it did.

Because what I kept, what I built, and what I still wake up grateful for every day is my beautiful colourful home. This house has seen me through the joy and the heartbreak. It has held me, inspired me, pushed me to be braver with my creative ambitions and clearer about what truly lights me up. It is my safe place, my creative lab, my technicolour sanctuary.

So yes, some women want diamonds. I want a home that feels like pure joy.

If you feel the same, you are absolutely in the right place.

Tell me… what’s the one thing in your home that makes you feel most like yourself?
AD There’s no better time than Christmas to go all AD There’s no better time than Christmas to go all out with colour and creativity. When I lay the table, I see it as a chance to build layers of joyful, jewel-like colour that make everything come alive. In true maximalist spirit, I clash pattern and contrast tones so the table feels like a real celebratory riot.

Texture plays its part too – glistening glassware, beaded runners and flickering candlelight all add that touch of magic. I adored creating this collection for Dunelm, which perfectly captures my “more is more” philosophy. Because if there’s ever a time to embrace abundance, it’s Christmas!

So layer up the colour, the pattern, the flowers and let the candlelight do its thing. Who else is excited for Christmas?

Enchanted Garden dinner plates and pasta bowls, £8. Enchanted Garden side plates £6. Enchanted Garden serving platter, £25. Pack of 2 scalloped placemats, £12. Midnight Garden tablecloth, from £35. Wine goblet, £10. Tumbler, £8. Twisted candlestick holder, £8. All Sophie Robinson x Dunelm.
November Roundup. As winter gently settles in, her November Roundup. As winter gently settles in, heres what i’ve been up to lately.

1. Brighton seafront colour spotting.
	2.	A visit to Voysey House to see the team at @harlequin_fw.
	3.	So excited to be creating fresh brilliance with the @harlequinfw creative team Claire Vallis and @floraisabelledaly 
	4.	The Beaver full supermoon lighting up the sky spectacularly. 
	5.	I made a pact to see at least one live gig or theatre show each month. @ejthackray is a phenomenal act.
	6.	My other pact: to wake early, walk, and watch the sunrise instead of scrolling in bed. The rewards have been glorious.
	7.	A festive dash to my local @dunelmuk to stock up on Christmas decorations before they sell out. 😬
	8.	My heart spills over seeing my glorious tableware collection stocked on the shelves. I can’t wait to style it all up for Christmas.
	9.	Welcoming guests into my home for the final At Home design retreat of the year. Beautiful connections made while discovering the magic of creating a beautiful heart felt home.
	10.	A new restorative yoga class in this gorgeous barn with the wonderful @theacupuncturist .
	11.	@theacupuncturist always curates such a nurturing inspiring space as we shift into the season of rest.
	12.	The family tradition of picking our Christmas tree, a little earlier than usual this year.
	13.	Another amazing night out, dancing to @brandnewheavies with my partner in groove @shelleymariathasanholland 
	14.	Shooting Christmas at home means beautiful chaos reigns.
	15.	Fresh hair and a little sparkle thanks to new earrings from @loelandco 
	16.	Packing for something very exciting… my Interior Design Retreat at @elfennmarrakech 
	17.	A magical evening at @wakehurst_kew for Glow Wild with Mum and Arthur.
	18.	The light show was utterly spectacular this year, we all loved it!
	19.	Arrived in @elfennmarrakech  unpacked and excited to welcome our Retreat guests for a week of creativity, colour and mouthwatering design inspiration. ❤️ 
20. Sunday night Moroccan style. Lamb tagine in front of the fire. Feeling blessed 🙏
AD Decorating the tree has always been steeped in AD Decorating the tree has always been steeped in nostalgia for me. As a little girl it was the highlight of the season, helping my mum unwrap the decorations we’d made and hanging them with great care. These days I honour that same tradition with Arthur, who still insists on choosing the tree and always gets stuck in helping me decorate.

I bring out my old decorations like old friends every year, adding just a few new ones from my Christmas collection with @dunelmuk to give it a fresh look.

Here are my tried-and-true tree styling tips:
1. Always a real tree for me. Nothing beats that pine scent filling the house.
2. Warm white lights only. I actually fancied multi coloured this year but Arthur put his foot down!
3. Tinsel for sparkle. Nestle it deep into the branches so it catches the light and shimmers in the back ground.
4. I’ve used haberdashery trims as garlands this year. They add such pretty texture and something unexpected.
5. Go big with bows. A few oversized decorations add instant drama.
6. Mix in sentimental pieces collected over the years. I treasure my grandmother’s vintage glass baubles and Arthur’s early nursery school creations.
7. Finish with giant paper decorations tucked under the lower branches to fill the gap before the presents arrive.

And there she is… full of colour, sparkle and nostalgia. Just how Christmas should feel.
AD Some people want diamonds… I just want colourfu AD Some people want diamonds… I just want colourful gifts under the tree!

My top Christmas picks from my @dunelmuk collection, full of joy, colour and festive cheer. The kind of presents that make you grin before you’ve even opened them. Available in store and online but selling like hot cakes! Let me know if Santa will be popping any these under your tree this Christmas! 

Ban the beige Mugs £8, Wine glasses £10, Resin coasters £14, Twisted candlesticks £8, Six Dining candles £10, Cake stand £22, Notebooks from £5, Snug as a bug cushion £22, Joy Scented Candle £11, all Dunelm x Sophie Robinson 

##SophieRobinsonXDunelm #ad
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