GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

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21 Jan 21

What is Colour psychology for interiors?

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Colour causes emotion. It’s energy light waves that hit our retina, send signals to the brain and boom. We feel it. But…and here’s the exciting part, we don’t all feel it in the same way. So, it follows that understanding your own unique relationship to colour is fundamental in creating a home that supports you emotionally which is why I enjoy teaching this subject the most. Angela Wright, the psychologist who researched how colour affects our emotions and behaviour uncovered that different personality types have different colour palettes that resonate with them in a positive way. This has been game-changing for me as a professional designer- helping me read my clients much more quickly and create a home for them that feels, well truly perfect for them. And it has literally blown the minds of hundreds of students I’ve taught this technology to.

It’s so easy to quickly feel overwhelmed with all the mouth-watering images on Pinterest, magazines and Instagram. But which look is right for you? How to you piece together a colour scheme that is harmonious and creates flow and cohesion throughout the house while also making each room feel different.

The answers to these common questions are solved with colour psychology. I love to feel inspired by the trends, but you mustn’t feel beholden to them. Talking to friends and families about your schemes can be a great sounding board, but ultimately the decision has to be made by you because here’s the thing. Only YOU know how to design a home that feels right for you.

Colour psychology offers up an easy to follow framework that first of all helps you understand more about who you are and your unique preferences and then how to harmonise a palette that will create successful schemes. With clarity and complete confidence. My wish is of course that it helps you make bolder design decisions, and ones that you love to live with for years to come!

So how does it all work? Ultimately the Wright theory establishes four different personality types. These are labelled Spring, Summer, Autumn, Winter for illustrative purposes that I will go into later. (This is not ‘Colour me Beautiful’ that some of you may remember from the ’90s, where bits of fabric were matched to your skin tone!) Colour Psychology for interiors, it isn’t just about what personality you are but the personality of the room too. The hues, patterns, textures and indeed decorative style of the room can really change the mood and behaviour in a space. Read on to find out which decorating style and colour palette resonates with you.

 

SPRING PERSONALITY

Spring is all about new life and that burst of energy as the sun comes to warm up the earth after a cold winter. Nature is busy this time of year for nature and for gardeners. So naturally, the Spring personality is full of optimism, youthful energy and fresh creativity. Spring people are typically bubbly, social and love outdoor pursuits. It follows that their company is infectious, and their homes fulfil that purpose as places to entertain family and friends, preferably with doors thrown open so everyone can spill outside. The connection to nature and the outdoors is strong, so sunlit rooms with large windows, botanical motifs and plenty of plants is one of the ways a Spring personality will keep this connection.

A Spring interior feels fresh, modern and full of light. Colours are soft, joyful and uplifting to maximise the sense of space and positivity. Image by California Shutters.

The decorative style that suits a Spring personality is one that avoids heaviness or darkness. Colours are light, bright and buoyant and decorative styles help to maximise this feeling of lightness. Think twinkly chandeliers, glass furniture, mirrors. But like the Spring season there is a gentle softness, so think less bling and more twinkle! Spring people love a feeling of spaciousness and so the open-plan space where everyone can be together would be an ideal way for them to live. They are attracted to newness and the excitement of new trends, so interiors will look fashionable. And for rooms that you want to feel upbeat, joyful and energising you can borrow elements from the Spring palette.

 

SUMMER PERSONALITY

If summer conjures up images of inflatable flamingos’, garish sombrero’s and turquoise seas in the Caribbean- banish those thoughts for a moment. Instead, picture a quintessential European summer that’s more faded and subdued and dare I say it elegant. The perky greens and daffodil yellows of spring fade to a more subtle palette of sun-bleached hayfields, powdery hydrangeas and dripping wisteria. The warm sun signifies a time to relax, bathe and take a break.

With this seasonal landscape in mind, the summer personality is graceful and elegant and more reserved in character. Summer personalities are cool, calm and collected, composed and organised. In terms of interiors, they are not so interested in keeping up with the pace of ever-changing trends and would much rather stick to their own sense of timeless style, not particularly attached to the past or the future.

A summer room is all about understated elegance. A cool and muted colour palette and painterly patterns create a graceful and calming mood. Image by Romo.

Just as the summer landscape is faded and sun-bleached, this personality is drawn towards soft, cool, muted and chalky colours. Where there is a lack of colour contrast, quality and tactility become more important to invest in the real thing; wool, cashmere, linen and the finest velvets. Summer people are drawn to flowing fabrics like the drape of heavy French linen or faded painterly floral. Rooms are impeccably well-curated, planned and organised. Rooms where you want to create an air of calm and understated elegance borrow from the Summer palette.

 

AUTUMN

A change in pace again Autumn has all the fiery energy of bonfire night. Colours intensify as leaves turn burning russet red, rich golds. The Autumn palette is warm and intense. And like Spring the energy is very forward moving with plenty of work to be done in the garden and for the harvest. This robust and abundant energy, in preparation for the coming winter, is at the heart of the Autumn personality.

Autumn personalities are externally motivated and busy people. They are typically fiery, full of passion, integrity and drive and have a deep connection to the natural world in all its glory and are the most likely to be concerned with its preservation.

Rustic textures, organic materials and a warm, cosy and welcoming vibe sum up the Autumn vibe. Image by Carpetright.

This is reflected in their homes with the choice of materials; wood, exposed stone and brick, cotton, jute and pottery and anything organic and sustainable. They love to celebrate craftsmanship so objects with often have the thumbprint of the handmade on them. Rarely inspired by modern trends, they look to the past for inspiration, and feel most at home in a period property and will fill it with vintage and up-cycled items. The colour palette is inherently warm and intense from the colours of the autumn landscape through to rich jewel tones. Autumn interiors feel warm cosy and grounding so if you want to create a room with this feel, borrow from the Autumn palette.

 

WINTER

In my view Winter, as a season, is massively underestimated. When you embrace it, you can appreciate the striking stillness. While nature hibernates, and everything goes underground we are left with an arresting landscape. The bare branches appear architectural against the bright winter sun making a strong visual statement in its starkness.

Similarly, the Winter personality is non-comprising and no-nonsense. They tend to speak their mind and don’t suffer fools. They are decisive with sharp wit and clarity.

Less is more in a winter scheme and the eye is taken to making a statement and unabashed luxury. Image by Habitat.

A winter room scheme will be considered and efficient with no unnecessary embellishments. It’s more about creating one powerful statement and if it comes with a big price tag, that’s a plus as Winter personalities are not afraid to show off and celebrate their success. It’s less about following the trends and more about setting them.

In terms of colour again they favour the extremes, stark contrasted with dark.  They are the only season that could live with pure bright white or pure jet black. Any accent colour added to this neutral backdrop would be sharp, saturated and cool in tone for max visual impact.

Their love of high-end luxury will be reflected in the materials they choose, shiny metallic’s, leather and marble. I can’t help thinking that Winter people must have been in their hay-day in the 1980s with all the chrome, black leather and geometric prints that were popular of that time. A room that wants to appear impressive and make a striking statement can borrow from the winter palette.

I hope this has given you some insight. We rarely fall into one season neatly so you may find that a couple of these seasonal personalities resonate with you. You may now begin to realise why some rooms in your home have never felt quite ‘right’ and why some spaces make you feel the best version of yourself.

My online course ‘Colour Psychology for interiors’ has been devised to take you through an easy to follow process to firstly discover more about yourself, but mostly on how to create rooms that feel as good as they look. First and foremost, I’m an interior designer, not a psychologist, but this technology has been a game-changer in helping me find my creative flow. Which ultimately takes out the wasted time procrastinating so whole decoration process more creative, fun and empowering. You can learn more about my course here.

 

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Catch Sophie In All Her Colourful Glory On Instagram

Every time I share even the smallest glimpse of th Every time I share even the smallest glimpse of this house on Instagram, my inbox absolutely fills up. Where did that come from, what’s that colour, how on earth did you do that so I thought it was finally time to pull together the questions I get asked most and give you the honest answers! 

I’ll never get tired of answering these questions, so keep them coming. And if there’s one thing about this house you’re still curious about, tell me below!

Comment ‘BLOG’ for the full run down!
It takes a village to make a collection… and thank It takes a village to make a collection… and thankfully mine is full of ridiculously talented people.

From the designers and makers to the photographers, stylists and glam squad, this shoot was the grand finale after months of hard work. My favourite bit? Seeing everything come together in front of the camera.

You might spot my brother @edwardrobinsonid in this reel too. He’s a stylist and Design Producer on Interior Design Masters, so pinching him for the day always feels like a result. A proper family affair.

This is my very first solo bed linen and cushion collection and I honestly can’t wait to share it with you.

Coming soon…
One of London’s best interiors secrets… Chelsea Ha One of London’s best interiors secrets… Chelsea Harbour Design Centre ✨

It’s where interior designers go to discover an incredible selection of fabrics and wallpapers, helpfully all under one roof. And the good news? It’s open to everyone!

You can:
• Explore the latest collections
• Spot emerging interiors trends
• Pick up free samples
• Source fabrics and wallpapers for your home
• Get free expert design advice
• Find help with measuring and ordering

And while you’re there, pop into the @sanderson1860 showroom, where you’ll find my own collection of wallpapers and fabrics created with @harlequinfw . 

Go and have a look - I’d love to know what catches your eye!

Save this Reel for your next interiors day out and share it with someone planning a decorating project.
One of the questions I’m asked more than any other One of the questions I’m asked more than any other is, “How do you choose the right paint colour?” My answer is always the same… please don’t rely on those tiny paint cards! They’re simply too small to judge a colour properly.

For my mum’s annexe makeover, we started with the inspiration, not the paint chart. She wanted to bring the magic of her garden indoors, so green was an obvious choice. I suggested introducing pink too because it’s one of my favourite colour combinations and always feels fresh and uplifting.

Once we’d shortlisted a few shades, we ordered tester pots and painted large A3 swatches. Trust me, this one simple trick will save you a lot of expensive decorating mistakes. Tape the samples to the wall, move them around the room and compare them together in different light before making your final decision.

We also used a beautiful painting by @sophieabbottartist to refine the palette. I love building colour schemes from artwork because the colours have already been thoughtfully brought together.

The final colours? Slaked Lime, Pea Green and Hellebore by @littlegreenepaintcompany 

Now it’s time to get the paint on the walls… come back soon to see the transformation.
June has been one of those months that fills your June has been one of those months that fills your creative cup. From inspiring days wandering London’s galleries and catching up with the design world at WOW!house and the Maison&Objet dinner at The Mandrake not to mention the coming together of my two favourite hotels in a design collaboration . But the summer heat called for slower moments with long lunches in the garden, sea swims and soaking up the sunshine. A beautiful reminder that inspiration often comes from balancing creativity with rest.

1. Hanging out in my favourite London spot @broadwicksoho 
2. and always head for the loos. top marks to @martinbrudnizki 
3. Hanging out to the Wow House @designcentrech with @mad_about_the_house 
4. Enjoying @interiordesignmasters and a close final between @liagoldinteriors @shaginterior 
5. Shop opening for @liefcollectivelewes in my local Lewes celebrating the wonderful jewellery designers @rawsolace  @vivienne.ridley 
6. London weekend on the south bank fuelled by coffee
7. Mesmerised by the colour palettes of @hurvinanderson at @tate 
8. Moved to tears by the big @traceyeminstudio retrospective 
9. Time for a big clear out and new mini makeover in one of the spare bedrooms pending ….
10. Wonderful lunch with friends hosted at the stunning home of @annastandish.interiors 
11. The only way to deal with the heat wave along the south coast was to hit the beach 
12. Pool party and a triple Sophie threat @sophieabbottartist @sophie_darling_ 
13. Hosted a Summer solstice celebration at home which involved making wild flower crowns…
14. … and a beautiful cooked lunch at home 
15. Reaping the rewards of Mums vegetable patch 
16. Planning a big colourful makeover in Mums annex inspired by her favourite @sophieabbottartist painting 
17. Celebrating the @elfennmarrakech x @broadwicksoho rooftop collaboration with @vanessabranson
18. The iconic @elfennmarrakech red and white stripes and Moroccan lanterns take over the London roof terrace at @broadwicksoho 
19. Celebrating women in design with @maisonetobjet at @themandrakehotel 
20. Beautiful dinner hosted by @maisonetobjet at @themandrakehotel  with sensational hotel interiors by @talafustokstudio
After a few very busy weeks and all of this unbeli After a few very busy weeks and all of this unbelievably hot weather, I need to remember sometimes to simply be more Lucy. 

Her Sundays are like nothing else. Curling up on my colourful cushions, finding the cosiest spots and always inserting herself into any task that requires no dog. Never underestimate the power of doing nothing and focusing on the things that fill your cup!
Marrakech is one of my greatest creative inspirati Marrakech is one of my greatest creative inspirations and one of the best places in the world to shop if you love colour, craft and beautiful things that tell a story. I’ve been visiting for years, leading retreats and filling embarrassingly large amounts of luggage, and I still come home buzzing every single time.

This city has never subscribed to the idea that less is more. It is pure, glorious, unapologetic abundance and if you are a maximalist at heart it will feel like coming home.

Swipe for my little black book of favourite shops, rug dealers, ceramicists, fragrance makers spontaneous finds - the places I return to again and again and recommend to everyone who asks.

And yes - bring an extra suitcase and fill it with things that just make you smile!! You will not regret it.

Comment ‘Maximalism’ and I’ll send you my recent blog post with web links and addresses. happy shopping!

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@cotebougiemarrakech 
@elfennmarrakech
On the longest day of the year, I gathered twelve On the longest day of the year, I gathered twelve wonderful women beneath the shade of our willow tree to celebrate the Summer Solstice.

We were guided through a beautiful cacao ceremony by @alexadecastilho , created the most joyful flower crowns with @aliceeden , and spent the afternoon soaking up the golden sunshine, connection and conversation.

The Summer Solstice is a moment to honour the light, pause, reflect and give thanks for all that is flourishing in our lives. As I looked around at these incredible women, surrounded by nature and laughter, I felt such deep gratitude.
I feel very blessed to be able to open my home in this way and create space for creativity, friendship and celebration.
Here’s to sunshine, sisterhood and the simple joy of being together. ✨☀️🌿
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