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21 Jan 21

What is Colour psychology for interiors?

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Colour causes emotion. It’s energy light waves that hit our retina, send signals to the brain and boom. We feel it. But…and here’s the exciting part, we don’t all feel it in the same way. So, it follows that understanding your own unique relationship to colour is fundamental in creating a home that supports you emotionally which is why I enjoy teaching this subject the most. Angela Wright, the psychologist who researched how colour affects our emotions and behaviour uncovered that different personality types have different colour palettes that resonate with them in a positive way. This has been game-changing for me as a professional designer- helping me read my clients much more quickly and create a home for them that feels, well truly perfect for them. And it has literally blown the minds of hundreds of students I’ve taught this technology to.

It’s so easy to quickly feel overwhelmed with all the mouth-watering images on Pinterest, magazines and Instagram. But which look is right for you? How to you piece together a colour scheme that is harmonious and creates flow and cohesion throughout the house while also making each room feel different.

The answers to these common questions are solved with colour psychology. I love to feel inspired by the trends, but you mustn’t feel beholden to them. Talking to friends and families about your schemes can be a great sounding board, but ultimately the decision has to be made by you because here’s the thing. Only YOU know how to design a home that feels right for you.

Colour psychology offers up an easy to follow framework that first of all helps you understand more about who you are and your unique preferences and then how to harmonise a palette that will create successful schemes. With clarity and complete confidence. My wish is of course that it helps you make bolder design decisions, and ones that you love to live with for years to come!

So how does it all work? Ultimately the Wright theory establishes four different personality types. These are labelled Spring, Summer, Autumn, Winter for illustrative purposes that I will go into later. (This is not ‘Colour me Beautiful’ that some of you may remember from the ’90s, where bits of fabric were matched to your skin tone!) Colour Psychology for interiors, it isn’t just about what personality you are but the personality of the room too. The hues, patterns, textures and indeed decorative style of the room can really change the mood and behaviour in a space. Read on to find out which decorating style and colour palette resonates with you.

 

SPRING PERSONALITY

Spring is all about new life and that burst of energy as the sun comes to warm up the earth after a cold winter. Nature is busy this time of year for nature and for gardeners. So naturally, the Spring personality is full of optimism, youthful energy and fresh creativity. Spring people are typically bubbly, social and love outdoor pursuits. It follows that their company is infectious, and their homes fulfil that purpose as places to entertain family and friends, preferably with doors thrown open so everyone can spill outside. The connection to nature and the outdoors is strong, so sunlit rooms with large windows, botanical motifs and plenty of plants is one of the ways a Spring personality will keep this connection.

A Spring interior feels fresh, modern and full of light. Colours are soft, joyful and uplifting to maximise the sense of space and positivity. Image by California Shutters.

The decorative style that suits a Spring personality is one that avoids heaviness or darkness. Colours are light, bright and buoyant and decorative styles help to maximise this feeling of lightness. Think twinkly chandeliers, glass furniture, mirrors. But like the Spring season there is a gentle softness, so think less bling and more twinkle! Spring people love a feeling of spaciousness and so the open-plan space where everyone can be together would be an ideal way for them to live. They are attracted to newness and the excitement of new trends, so interiors will look fashionable. And for rooms that you want to feel upbeat, joyful and energising you can borrow elements from the Spring palette.

 

SUMMER PERSONALITY

If summer conjures up images of inflatable flamingos’, garish sombrero’s and turquoise seas in the Caribbean- banish those thoughts for a moment. Instead, picture a quintessential European summer that’s more faded and subdued and dare I say it elegant. The perky greens and daffodil yellows of spring fade to a more subtle palette of sun-bleached hayfields, powdery hydrangeas and dripping wisteria. The warm sun signifies a time to relax, bathe and take a break.

With this seasonal landscape in mind, the summer personality is graceful and elegant and more reserved in character. Summer personalities are cool, calm and collected, composed and organised. In terms of interiors, they are not so interested in keeping up with the pace of ever-changing trends and would much rather stick to their own sense of timeless style, not particularly attached to the past or the future.

A summer room is all about understated elegance. A cool and muted colour palette and painterly patterns create a graceful and calming mood. Image by Romo.

Just as the summer landscape is faded and sun-bleached, this personality is drawn towards soft, cool, muted and chalky colours. Where there is a lack of colour contrast, quality and tactility become more important to invest in the real thing; wool, cashmere, linen and the finest velvets. Summer people are drawn to flowing fabrics like the drape of heavy French linen or faded painterly floral. Rooms are impeccably well-curated, planned and organised. Rooms where you want to create an air of calm and understated elegance borrow from the Summer palette.

 

AUTUMN

A change in pace again Autumn has all the fiery energy of bonfire night. Colours intensify as leaves turn burning russet red, rich golds. The Autumn palette is warm and intense. And like Spring the energy is very forward moving with plenty of work to be done in the garden and for the harvest. This robust and abundant energy, in preparation for the coming winter, is at the heart of the Autumn personality.

Autumn personalities are externally motivated and busy people. They are typically fiery, full of passion, integrity and drive and have a deep connection to the natural world in all its glory and are the most likely to be concerned with its preservation.

Rustic textures, organic materials and a warm, cosy and welcoming vibe sum up the Autumn vibe. Image by Carpetright.

This is reflected in their homes with the choice of materials; wood, exposed stone and brick, cotton, jute and pottery and anything organic and sustainable. They love to celebrate craftsmanship so objects with often have the thumbprint of the handmade on them. Rarely inspired by modern trends, they look to the past for inspiration, and feel most at home in a period property and will fill it with vintage and up-cycled items. The colour palette is inherently warm and intense from the colours of the autumn landscape through to rich jewel tones. Autumn interiors feel warm cosy and grounding so if you want to create a room with this feel, borrow from the Autumn palette.

 

WINTER

In my view Winter, as a season, is massively underestimated. When you embrace it, you can appreciate the striking stillness. While nature hibernates, and everything goes underground we are left with an arresting landscape. The bare branches appear architectural against the bright winter sun making a strong visual statement in its starkness.

Similarly, the Winter personality is non-comprising and no-nonsense. They tend to speak their mind and don’t suffer fools. They are decisive with sharp wit and clarity.

Less is more in a winter scheme and the eye is taken to making a statement and unabashed luxury. Image by Habitat.

A winter room scheme will be considered and efficient with no unnecessary embellishments. It’s more about creating one powerful statement and if it comes with a big price tag, that’s a plus as Winter personalities are not afraid to show off and celebrate their success. It’s less about following the trends and more about setting them.

In terms of colour again they favour the extremes, stark contrasted with dark.  They are the only season that could live with pure bright white or pure jet black. Any accent colour added to this neutral backdrop would be sharp, saturated and cool in tone for max visual impact.

Their love of high-end luxury will be reflected in the materials they choose, shiny metallic’s, leather and marble. I can’t help thinking that Winter people must have been in their hay-day in the 1980s with all the chrome, black leather and geometric prints that were popular of that time. A room that wants to appear impressive and make a striking statement can borrow from the winter palette.

I hope this has given you some insight. We rarely fall into one season neatly so you may find that a couple of these seasonal personalities resonate with you. You may now begin to realise why some rooms in your home have never felt quite ‘right’ and why some spaces make you feel the best version of yourself.

My online course ‘Colour Psychology for interiors’ has been devised to take you through an easy to follow process to firstly discover more about yourself, but mostly on how to create rooms that feel as good as they look. First and foremost, I’m an interior designer, not a psychologist, but this technology has been a game-changer in helping me find my creative flow. Which ultimately takes out the wasted time procrastinating so whole decoration process more creative, fun and empowering. You can learn more about my course here.

 

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Don’t underestimate the potential of small space Don’t underestimate the potential of small spaces. While we are a nation obsessed with knocking walls down and living in open plan (echoey) spaces, I’d go so far to say, when it comes to decorating, small rooms are my absolute fave! Little rooms are where you can really turn up the dial, because at face value they are bland, underwhelming and quite often overlooked. But turn your mind to creating jewel-box fabulousness, inject plush textures, fabulous patterns and standout accessories and the transformation isn’t only fast but exceeds all expectations. 

Here are a few small spaces I’ve designed, that may be small—but they pack a serious punch.

#SmallSpaceStyle #InteriorDesignTips #MaximalistInteriors #SophieRobinson 
#BoldNotBeige #ColourLover #DesignWithPersonality
You’re in the right place. 💛 Around here, we You’re in the right place. 💛
Around here, we don’t do beige boxes or design-by-numbers. This is a joyful, all-inclusive space where colour is celebrated and self-expression is the whole point.

I believe every room in your home should make you feel happy, positive, and 
unapologetically you. 

If that sounds like your kind of vibe, follow along!
✨ Save the ideas that make your heart sing
✨ Explore the joy of colour with confidence
✨And when you’re ready to dive in… there’s 25% off my incredible course How to Create a Maximalist Interior - all through May. Just use comment MAYJOY and I’ll send you the link.

Because great design isn’t just about how it looks - it’s how it makes you feel.


#dopamindecor #boldinteriors #interiorinspo #joyfulhomes #colourmyhome 
#interiordesigncourse #maximaliststyle
If like me you hate your shiny white UPVC windows If like me you hate your shiny white UPVC windows then this tip is for you!

I painted all of ours, inside and out, and it totally transformed our home (costing hundreds of pounds on paint rather than thousands of pounds replacing them with more traditional timber that would suit the Victorian character of our house better). 
The best thing about painting UVPC is with the right primer, there is no sanding or lengthy preparation. It’s important to make sure the frames are clean and dry, and then on with the All Surface Primer, which then ensures that the exterior acrylic eggshell, in a colour of your 
choice, can easily go on top. For many the beauty of UVPC windows is they don’t need decorating or maintaining, unlike timber windows. However, while these have not flaked or scratched yet (three 
years in) I know they will need a lick of paint at some point. But UVPC is a more stable substrate to traditional timber which cracks and swells, so the maintenance will be far less. 

And heres the best bit… you can’t tell the difference!

Works on Front doors and conservatories too! Would you try it? Let me know in the comments!

We used an All surface primer, mixed to match the top coat, of External eggshell in Lamp Black. Walls painted in masonry paint, in Lamp Black. All products @littlegreenepaintcompany 

#paintedwindows #upvcglowup #budgetrenovation #windowmakeover #diyhomedecor
I don’t know who needs to hear this today, but I I don’t know who needs to hear this today, but I’ve needed to hear it again and again this past year.

This little affirmation has carried me through some of the hardest moments of my life; navigating a divorce, facing the possibility of losing my home, and somehow still showing up for my business, my family, and my creativity.

And here’s the thing: I didn’t lose my home. 🏡 I’m keeping it. 🙌 That’s the biggest takeaway for me. Because in the midst of fear and uncertainty, I held on to hope. I kept creating. I kept believing.

Stress and anxiety can really crush creativity. They make us shrink, second-guess, and settle for less than we deserve. But when we give ourselves even the tiniest flicker of faith,  that’s when the magic can return.

So if there’s something you’re holding on for, don’t let go. Keep the faith. You’ve absolutely got this.

And if someone you love needs that reminder too — feel free to share this with them. 

#CreativeJourney #InteriorTherapy #DesignAsHealing #MyHomeMyStory #HomeInspo #LifeLately #PersonalGrowth #ThisIsRealLife #WomenSupportingWomen #OvercomingObstacles
Can you believe this unexpected May sunshine? It’s giving me total garden party vibes, and with that in mind here’s how I set the table outdoors, in my maximalist style!
- Layered pattern textiles, joyful colours, coloured glass, and flowers spilling over with abundance… because when the sun shines in spring, it calls for a table that celebrates more is more.
Everything here is from my new collection with @dunelmuk where I worked to create a collection that you could effortlessly mix and match, that way you can be creative and make it your own style statement. From furniture to tableware, textiles to glassware it’s a full more is more collection! Let’s hope that sun keeps shining as I think we are in for a beautiful summer!
Before ➡️ After From beige to boom! My bathroo Before ➡️ After
From beige to boom! My bathroom is now full of colour, joy and serious personality. Proof that interior design can totally shift your mood and how you feel in your home.

Want to do the same? My online course ‘How to Create a Maximalist Interior’ gives you the tools to design boldly and beautifully — your way.

Get a whopping 25% off all May just comment MAYJOY and I’ll send you the link 🙌
Because design should feel amazing and I can’t wait to show you how.

#MaximalistInteriors #BathroomGlowUp #BoldDesign #ColourLover #SophieRobinsonInteriors #FeelGoodDesign
A monthly round up of a very busy April. Mostly ma A monthly round up of a very busy April. Mostly made up of Easter and plenty of birthday celebrations. Love how this time rolls in fresh optimism and joyful colour!
1. Spring flowers bringing all the joy. 
2. I just invested in a sonic cleaning brush and attacked all the grout. Result! Kicking off the season for Spring cleaning and sorting!
3. Celebrating the launch of my new doll! Courtesy of the latest AI viral trend! 😂
4. Bracing sea swims under the blue skies with @sophieabbottartist @jothornephotography 
5. Easter table. featuring the stunning Dhalia Bunch Fabric from my collection with @harlequinfw
6. Easter eggs
7. Spring walks delivery all the feel good vibes
8. The bluebells are out!
9. My boy turns 14!
10. who remembers the joy of magic candles! 😂
11. Working with the jeweller @vivienne.ridley on a very special commission
12. The jewellers worktop! 
13. My bestie @sophieabbottartist turns 50!
14. Throwing a little surprise by spamming her house with bunting and glitter
15. working the red carpet at the @bafta craft awards
16. my gorgeous date for the evening @edwardrobinsonid 
17. The special @vivienne.ridley commissioned necklace for @sophieabbottartist birthday. including a sentimental family diamond, freshwater pearl and gold plated name tag.
18. Lunch at @burntorangeuk honestly the best food i’ve been served in Brighton 
19. My best girls @sophieabbottartist @attunedlandscapes
I’ve always said—when the budget’s tight, th I’ve always said—when the budget’s tight, that’s when the real creativity kicks in. If you’ve been watching @interiordesignmasters, you’ll know exactly what I mean. Tiny budgets, tight timelines… and yet the designers deliver seriously awe-inspiring results!

My biggest tip? Take your time, because you’re not in a TV show! I’ve been decorating this house for 9 years, and it’s only just (almost!) finished. Sometimes that means saving up 
to splurge on the perfect piece. Other times it’s about stretching the budget with pre-loved or vintage finds—or patiently waiting for the sales to roll around.

Either way, I truly believe the go-slow approach gives you better results, helps you stay on budget, and creates a home that feels perfectly you.
But—here’s the catch—you need a plan.
Want more tips like this from me? Drop VIP in the comments and I’ll send my design secrets straight to your inbox 💌✨


#DecoratingOnABudget #InteriorInspo #ColourLover #BoldInteriors #CreativeInteriors #BudgetFriendlyDecor #HomeStyleTips #MaximiseYourBudget #HighStreetHome 
#InteriorsWithImpact #PaintPower #DIYDecor #InteriorDesignTips #SmartSpending
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