GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

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20 Jun 19

Ban the Beige Colour Workshop revealed

Sophie   Brighton   June 9179

Last week I hosted my very special Colour workshop which I’ve aptly named ‘Ban the beige’ after my Instagram hashtag of the same name. This is, without doubt, the highlight in my calendar. It’s my very own tailor-made day to share everything I love about interiors, colour and creativity with a group of people who feel the same way. Through this blog and over on Instagram I’ve connected with an amazing community of interior design fantastic’s but there is something very magical that happens when we all get together in the same room! here is the big reveal!

Sixteen colour thirsty interior design enthusiasts came together from around the globe (even as far as Japan- how cool!) for a one-day workshop that I’ve created especially for people who want to be more colour confident and creative with their room schemes. Having worked with colour for over twenty years I’m aware of how stopped people can be when it comes to committing in their own home. So many of you want to create a home that beats with soul and truly expresses who you are, and I know just how essential it is that you tap into your own sense of style and creativity in order to achieve that.

Somewhat surprisingly, my intention isn’t that I just simply teach how to get ‘my look’, which is particularly colour soaked. No copycat interiors here, the workshop is designed to help you create your own colour palette, find what really resonates with you and ultimately nail own your own unique style. I take you through the tools on how to make this work within an interior design scheme and share the fascinating framework of Colour Psychology to unlock the secret on how to pull together colour palettes with ease. We get through a lot in a short day, but set within an inspiring venue with plenty of delicious food and drink to keep us fuelled the day was a blast!

So my intentions for this day are a bit like the ultimate spa day for colour lovers. A day with me means a mouth-watering venue, inspiring content and of course a delicious lunch. All spent in the best company. There is something quite magical about bringing together 16 strangers and see how well the energy and conversation flows all day. And the workshop always attracts such a mix of people from interior design professionals to students to home renovators. I even had one guest who is currently renting but came to design her future dream pad. Literally anything goes!

For this workshop, the Regency Townhouse supplied the backdrop. Set in the fabulous seafront Regency square in Brighton it’s a restoration project run by volunteers, and the proceeds of any event hire go towards restoring this splendid house to its 19th-century grandeur. Most houses in the square have since been carved up into flats, so it’s really very special to see this house restored to what was intended. I personally love seeing the restoration in action all around but in order to bring the colour and glamour, I called in the fabulous skills of local florist Kate Langdale who filled the room with the most perfect floral creations, to really give my guests the wow when they walked into the room.

What I love most about the workshop is discovering that people just need a nudge in the right direction. I purposefully keep my workshops small, limited to just 16 guests to allow for one-on-one consultations, but my real aim to teach some tools that people can use and then just fly with it! For me, the day just swims along so fast. It’s peppered with short power point presentations of drool-worthy interiors but the magic happens with the practical tasks. Realising how colour, shape and style comes to life in the mood boarding sessions that we complete is really where the magic happens.

It’s an opportunity for everyone to step away from their screens and get the paper glue and scissors out! It’s an old fashioned way to teach design but for me, it’s the most creative and tactile. I also share a valuable design process so people can see that design isn’t just plucked from thin air, and some people just ‘get it’ and others don’t. There is a process to follow and our understanding of how a colour scheme is going to work and more importantly how it’s going to make us feel is developed throughout. This is always a game-changing element of the day when people learn to think of how you want the room to feel before jumping for the paint chart. We’ve all walked into a space and it’s felt just ‘right’, so how to create this effect for you or your clients is pivotal to great interior design.

I enjoyed last week’s workshop so much I’ve decided to add another date to 2019. On October the 10th I’ll be hosting another colour workshop for just 16 lucky people! These always sell out well in advance, so if you think you fancy treating yourself I can promise an inspiring, informative and really memorable day. And you’ll make some great connections.

a mouthwatering colourful feast supplied by Elizabeth Caton

A mouthwatering and colour soaked feast was served up by Elizabeth Caton

Like all my courses you get access to my closed VIP facebook page, where we can continue to share the colour love and support one another on our interior design journeys. And if the workshop is too much of a stretch, don’t forget you can join me in the virtual world. My online interior design course ‘Be Your Own Interior Designer’ is on promotional offer until the end of June, so you can nab yourself £50 off and better still get started right away!

The colour workshop is a deep dive into colour scheming and totally different content to the online course, so the two compliment each other perfectly. You can book onto the Colour workshop here and find out more about the online course here.

Either way, I hope to see you soon, sign up and come and join the exclusive Colour Lovers tribe!

goody bags for the ban the beige colour workshop hosted by sophie robinson
Goodie Bags

Thank you to the following brands for treating our guests to the following gifts

Mini Moderns set of 6 HB pencils and set of 2 notebooks

Annie Sloan The Colourist magazine and chalk paint in Napoleonic Blue

Amara Ashley & Co hand cream

SevenSeventeen scented candles

colour workshop hosted by Sophie Robinson

Thanks to my lovely team, Antonia and Luisa for making the day run smoothly and Katie Spicer for the awesome photographs that captured the magic.

interior design colour workshop hosted by interiors colour guru sophie robinson

 

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Catch Sophie In All Her Colourful Glory On Instagram

AD | Suns out ☀️ so consider this your public serv AD | Suns out ☀️ so consider this your public service announcement…
Run, don’t walk, to @dunelmuk and check out my latest summer garden collection. It’s pure colour joy and guaranteed to transform your outdoor space into something  stylish.

I’m especially proud of these parasols. Inspired by my trips to Marrakech, this Beldi design features a Suzani-style floral with bright pink tassels… all for £89.
And a little heads-up, my parasols sold out in record time last year and I know how many of you missed out, so I’m giving you fair warning!

Have a browse in store or online and thank me later 🏖️
This little corner is where the magic happens! 💪 1 This little corner is where the magic happens! 💪
10 months ago I started training with @teamyo_weight_training , three mornings a week, 7–8am. No faff… just me, an iPad and consistently showing up.

Let’s be honest, home gym equipment is not my vibe. Big, black, bulky… a visual assault. So I kept it simple. A yoga mat, an iPad stand and a barbell. I used the plates as free weights to begin with, then as my commitment grew, I’ve built up a small collection of dumbbells. All arranged on a rack out of eye line.

I’m always here for the pretty pictures but your home should support your life and when your environment makes things easy, you’re far more likely to stick with good habits. This has been one of the most consistent things I’ve ever done, mostly because it’s been made easy. I feel stronger, leaner, more energised… and it’s all happened in this one small corner of my home.

@teamyo_weight_training is starting a new 8 week programme on Monday 13th called The Shred and I’m going again. My focus is building muscle and shifting a little more body fat… hello flatter tummy I know your’e under there!

I’m not being paid to share this, I just genuinely rate her and the way she expertly coaches mid life women. She’s kindly offered my community £50 off the programme, which makes it just £200 for 8 weeks of online training and bespoke nutrition support. Comment SHRED and we’ll send you the link.

If your home has a corner… you’ve got everything you need. Who’s with me? 💪
Take a tour of my Dads colourful home in the Lot e Take a tour of my Dads colourful home in the Lot et Garonne in France, situated on the river which inspired the colourful interior design. 

I worked with Dad and Mary on the design as they wanted to keep it feeling light and spacious and  yet still inject their colourful personalities. The wallpapers they chose are from from my collection with @harlequinfw and you’ll spot quite a few accessories from my collection with @dunelmuk . It’s wonderful to see them enjoy my designs and  i’ve enjoyed helping them get it just how they wanted it. 

But now it’s time to say farewell, while they plan to return to england. The house has just gone on the market with @nikkihomefinder @beauxvillagesimmobilierfr and has three bedrooms, two bathrooms, a pool and hot tub and breath taking views across the Aquitaine fields. Take the boat up stream and your in Eymet for lunch. 

We’ve certainly enjoyed our summers here.

If you’re interested drop me a DM and I’ll send you the link!
Spring is my favourite time of year! Thoroughly en Spring is my favourite time of year! Thoroughly enjoyed spoiling everyone at the house today, surrounded by Spring flowers, blue skies and birdsong. 

Now i’m in the sofa full of chocolate and my home made Lemon drizzle cake (which was at hit!💪) 

Love to you all 🎂🐣🌼🌱🐰
Happy Easter, my lovelies 🌸🐣 Wishing you all the m Happy Easter, my lovelies 🌸🐣 Wishing you all the most beautiful day filled with joy, all the chocolate and a little spring magic.

I adore this day as it’s the perfect excuse to gather everyone around the table. I’m cooking a vegetarian spinach and ricotta pie (an old favourite of mine) and attempting a cardamom lemon drizzle cake for the very first time, so do wish me luck.

Truth be told, I’m far more style than substance on days like this. I could spend hours faffing with the table, tweaking a napkin here, adding another flower there, all in the name of creating a gorgeous backdrop for the get together. Give me all the pretty pastel florals for a joyful nod to spring in full bloom, and I’m a very happy host 💐 Have a gorgeous day x 

📷@aluncallender
March round up! The springtime energy has arrive March round up! 

The springtime energy has arrived and March you were busy! Instagram  you are going to have to give me more squares! 2026 we have lift off! 🌱

1. Spring Mother’s day table at home with home grown daffodils
2. Me and Mum
3. Lunar eclipse and letting go under the blood moon
4. Talking all things colour with @harlequinfw Creative Director Claire Vallis at @designcentrech Design Week and plotting new exciting things together!
5. First day rave out dancing in Brighton with @sophieabbottartist to @mrs_cruff  and @robertluis 
6. Exciting work meeting at @broadwicksoho  with sunset cocktails for after 
7. Binge watched @netflix Vladimir and loved it
8. Attended @qestcraft evening at @vamuseum with @lisa_sandersondesigngroup wearing my new @hanoutboutique  dress
9. Back in the cold bath during Spring Equinox retreat at @theacupuncturist 
10. Annual Spring wardrobe reorganise. Lots of stuff going to @thesecondrow_ 
11. Long over due visit to one of my best friends @tamsinjardinier in Aquitaine France
12. Moon rise walks and deep talks
13. Pull ups are a first the the gym with @teamyo_weight_training as I continue to build my body for strength and shape
14. Saying farewell to my PA @thirteenscorpios after two years of loyal support and dedication she is off exploring creative endeavours.
15. Planting seeds in our greenhouse with Mum
16. Frog spawn update! 🐸 They’ve hatched! 
17. Clocks went back and hooray for brighter early mornings. My time of day
18. First mow of the lawn!!!
19. My Dad and step Mum Mary are living with me while they are in between houses and I’m loving having them in the kitchen!
20. Poor Lucy. Six teeth removed and a corn from her foot. Getting older is hitting all of us!
The clocks go forward one hour this Sunday and sud The clocks go forward one hour this Sunday and suddenly… we’re back! Longer days, lighter evenings, brighter mornings and the unmistakable feeling that summer is on its way. There is something uniquely British about the absolute giddiness this time of year brings. The first hint of light after 6pm and we’re practically dragging out the garden furniture, clutching a cool drink, declaring it “balmy” while still wearing a coat.

But honestly, it does feel like a shift. More energy, more optimism, more life. A little seasonal reset that reminds you everything is waking up again, including you. Here’s to lighter days, brighter moods and that slightly delirious joy of spring. 

I might celebrate the day by finally sorting out the room of doom and throwing open some windows. Who’s with me?
At this time of year I can feel the energy shift, At this time of year I can feel the energy shift, and it always makes me fall back in love with my home. It’s a beautiful reminder that how we design our space shapes how we feel every single day.

Hearing birdsong boosts mood and optimism. There’s a reason birdsong feels like a little lift. Studies show it reduces stress and mental fatigue, helping your brain relax, reset and gently nudge you into a more optimistic state.

Seeing green calms the nervous system. It’is the colour of nature and restoration. It’s been shown to reduce stress and calm the nervous system, creating that exhale feeling we all crave in a busy, overstimulated world.

Touching natural textures lowers the heart rate. Think wood, linen, stone under your fingertips. These natural textures help reduce stress in the body, slowing the heart rate and grounding you in your space in the loveliest way.

Natural light regulates sleep and energy so allow the light to flood in. Daylight helps balance your body clock, improving sleep, boosting mood and giving you that steady, feel-good energy we’re all chasing.

Scent triggers memory and emotional comfort and can be deeply emotional. A favourite fragrance can instantly transport you, soothe your nervous system and wrap your home in a feeling of comfort, familiarity and joy.

Fresh air boosts focus and clarity, so throw open a window and everything shifts. Fresh air increases oxygen levels, helping you think more clearly, feel more alert and bring a sense of lightness into your space.

Viewing art releases dopamine so isn’t just decoration, it’s emotional. Looking at pieces you love boosts your mood and sparks creativity, while turning your home into a place that truly inspires you.

Houseplants bring life into a space. They’ve been shown to reduce anxiety, support concentration and create a calm, nurturing atmosphere that makes your home feel more alive.

When you start to see your home through this lens, everything changes. Design isn’t just about how a space looks, it’s how it makes you feel. And when you design for joy, your wellbeing follows. Let me know what it is about your home that makes you feel your best.
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