GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

Sophie Robinson
  • Home
  • Workshops
    • Marrakech Retreat
    • Home Masterclass
  • Online Courses
  • Collaboration
  • Podcasts
  • Blog
  • About
    • About me
    • Work with me
    • Press
  • FAQs
  • Contact
  • Interior Design
  • Interiors
  • podcast
25 Jul 19

Biophilia, colour-blocking and our childhood homes – show notes S4 Ep2

Sophie Kate

Hello and welcome to the second episode of series four of The Great Indoors and a big thank you to Topps Tiles for sponsoring our latest series. If you haven’t already, you can listen to the full show here and please remember to rate and subscribe – it all helps other lovely listeners find our pearly gems of wisdom and become part of The Great Indoors tribe!

So in today’s episode, we discuss whether our childhood homes shape our future interior tastes, the hot topic of biophilia, a return to the colour-blocking trend and of course, my personal tongue-in-cheek fave, design crimes.

Are we influenced by our childhood homes?

I was clearly influenced by my childhood home(s) to some extent as my parents were the original fixer-uppers! We moved quite a bit when I was growing up and I became quite intrigued with the transformations my mum and dad created – with the odd mishap here and there!

My real family home was from the age of six until I moved out and I can remember my mum fully embraced the decorating trends of the era – and yes I’m talking rag-rolling, stippling and scumble glazes – you name it! And I have to say, my teenage bedroom featured some extravagant paint effect decor, so I guess you could say I was inspired by my Mum’s love for the creative techniques and projects.

Kate related much more to her grandmother’s style – furniture in particular and has some pieces dotted around her house  – which are much more ‘her’ than her mum’s swags and curtain pelmets. Kate feels very much attached to the sentimental pieces and the stories they tell, I, however, became somewhat stricter when we moved and insisted if things don’t fit the space – they have to go! Sorry, Robinson family!

So, while we may take snippets of inspiration from our childhood homes, and it may skip a generation, we do inevitably form our own tastes and styles.

Biophilic design
 Biophilia and the benefits of introducing plants and greenery to the home are discussed by interior designer Sophie Robinson. A green velevet sofa, plenty of houseplants and light interiors all create the look. read more here. #biophilia #sophierobinson #podcast #thegreatindoors

Sainsbury’s Home Urban Paradise collection features invigorating green accessories set off by natural greenery in the form of house plants

So this is a subject which has had the spotlight recently – Biophilia is the love of nature and in particular the human attraction to natural processes. So why have plants come back into fashion again? Well, it could be that we have become more aware of the benefits of having living plants around the home. For one, they absorb toxins which in this age of technology can only be a good thing, and of course, the colour green is invigorating. In addition to greenery, biophilic design and eco expert Oliver Heath has stated that there have been studies showing that natural materials such as wood, wool and stone can actually help reduce stress and heart rates! You can see Kate’s full interview Oliver here, where they discuss this fascinating subject in depth.

Biophilia, is a love of nature. A refurbishment project by Oliver Heath features a natural reclaimed wooden clad wall and a variety of living plants in his vintage boho home in Brighton. #biophilia #oliverheath #podcast #sophierobinson

A full eco refurbishment of a 1960s house in Brighton by Oliver Heath, a biophilic dream!

In my recent office refurbishment at home, I just had to knock a hole in the wall to give me a view of the garden from my desk. The room before the renovation was dark, uninspiring and had no view at all. Now I get the best view in the whole of east Sussex. My home office was the old dining room and its a really good size but as my job takes up most of my week, I feel it’s important to prioritise having a really great space. I have written more on the subject on how to design your ultimate work space here.

Colour blocking

Use geometric patterns as a colour block design. Linee Studio featured clean lines and complementing colours so the space doesn’t look too busy

This is one trend that started life in the fashion world and has translated into the interiors world perfectly. Case in point, fashion designer Roksanda Ilincic makes her interior design debut that echoes her style. She designed this penthouse apartment (below) in the Gasholders complex in London’s Kings Cross.

Roksanda’s design features a mix of midcentury and modern furniture, a clever mix of curiosities and specially commissioned artwork. The table is by Angelo Mangiarotti from 1970, the Costes dining chairs are by Philippe Starck.

As the name suggests, it uses different – ideally strong – colours in large blocks. For me, you can never enough colours in a room but if you’re starting out you can achieve the look fairly simply by choosing a strict palette of around three ‘hero’ core colours and you can do this with a plain piece of furniture, a rug, and artwork. If you have an open plan space, paint blocks or sections on the walls to create zones.

Cape Red doorway by Little Greene

For the more adventurous among you, use the walls as your canvas to introduce different colours on each wall or section of the wall and even the ceiling. In my opinion, colour blocking works best when using bold, saturated colours that really make a statement.

Design Crimes

Much to Kate’s horror I recently invested in a new TV – all 49inches of it as opposed to Kate’s 27, the size of my computer monitor! Throughout my career in magazines, the TV was always frowned upon and quite rightly so – you don’t really want to look at a huge black block in the middle of the room.  So as the majority of us embrace modern technology and increasing screen sizes, the best solution is to try and incorporate it within a scheme – as I did in my mum’s annex with her custom build shelving.

My mum’s bookcase was built so the TV would sit snugly within it

It seems Emily Henderson agrees as she recently said that we never see a TV in any interiors magazines, when in fact that’s what most living rooms are for, so why try and hide them? The TV on most people’s wish list is the Samsung Frame TV which becomes a piece of art when it’s turned off. For a small monthly fee, you can select your favourite artwork from some the top galleries including the Tate Modern and the V&A or you can display some your own masterpieces.

Spot the TV – OldBrandNew’s gallery wall. The central ‘artwork’ is the Samsung Frame TV

  • Interior Design
  • Interiors
  • podcast
Trend report: soft tropics Why you should invest in a patterned floor
  • Christmas
  • Interiors
    • colour crush
    • colour psychology
    • DIY
    • dream home makeovers
    • Home Office
    • Home Tours
    • Interior Design
    • Interior Styling
    • podcast
    • Sophie Robinson X Dunelm
    • Sophie Robinson x Harlequin
    • trends
  • Lifestyle
    • Business
    • Fashion/Beauty
    • Life
    • My House
    • Nosh
    • Travel
  • Rooms
    • Bathrooms
    • Bedrooms
    • Kids rooms
    • Kitchens
    • Living rooms
    • Outside
  • Videos
online influence award winner 2019
Interior Design Winner Sophie Robinson Insta
Videos

Listen

Listen Here

Online courses
by popular demand

Catch Sophie In All Her Colourful Glory On Instagram

AD It’s not too late!!! My exclusive collaboration AD It’s not too late!!! My exclusive collaboration with @dunelmuk is coming to an end but it’s not too late to snap up some of my uniquely designed pieces online or in store. This has without doubt been quite the career highlight, sharing my love of bold colour, unapologetic pattern and more-is-more aesthetic with this leading UK high street retailer to bring you my maximalist tool kit. So if you’ve had your eye on anything within my exclusive collection this is my reminder to snap it up now, while stocks last. 

Please let me know what have been your favourite pieces from this collection. I love to learn how they have been used in your own home. 

And take a little comfort, I’ve got plenty more exciting product launches planned this year and beyond so watch this space!
The WOW!house at dcch is one of my favourite event The WOW!house at dcch is one of my favourite events in the interiors calendar. Think of it as the design Olympics, where the industry’s biggest names are given free rein to dream big, push creative boundaries and showcase the very best in craftsmanship.

This is where you’ll find extraordinary fabrics,  wallcoverings, breathtaking joinery, sculptural lighting and decorative details that make your heart skip a beat. Budget takes a back seat and unbridled creative ambition takes the wheel.

What I loved most this year was the sheer diversity of design. From full-fat maximalism to serene minimalism, every room had its own unique story to tell. Yet a common thread emerged: retreat, cocooning and comfort. Rich deep colours, layered super soft textures and immersive spaces designed to help us slow down and escape the noise of modern life.

Here are a few of my favourites. The exhibition runs until the end of the month and I can highly recommend a visit. I never wanted to leave.

#WOWHouse26

@benjaminmooreuk 
@younghuh 
@blackedition_byromo 
@studioduggan 
@studioenass 
@zardi_and_zardi 
@seansymington 
@martin_kemp_design 
@roisinlafferty 
@schumacher1889 
@max_rollitt 
@salvesengraham 
@perennialssutherland_uk 
@fettledesign 
@elicyon 
@nucleus_av 
@russellsagestudio
An exclusive interview with the WINNER of @interi An  exclusive interview with the WINNER of @interiordesignmasters !

The fabulously talented @liagoldinteriors joins me to share her highlights from the show, her high speed creative process and the deep friendships she made on the show. 

Look out for her new collection  with @nexthome which drops tomorrow and stay tuned for her podcast launching next month with @jonniknightdesign called ‘Until design do we part’

And let’s all like round here for an Italian supper club full of her maximalist colour and flair! 

Congratulations Lia. Can’t wait to see what you do next x
It’s the FINAL of @interiordesignmasters tonight 8 It’s the FINAL of @interiordesignmasters tonight 8pm and I’ve been having some fascinating conversations lately about the role the show plays in the world of interior design.

I passionately believe that great design should be for everyone. Whether you’re building a career in interiors, decorating your own home, styling content, designing products or simply transforming a room you love, creativity belongs to all of us.

The world of interiors is so much bigger than the traditional design studio which is why I’m not a fan of gatekeeping. I want more people to discover the confidence, joy and magic that comes from creating beautiful spaces, and TV while it always aims to entertain first, has the power to inspire millions to get involved.

I have nothing but admiration for the contestants who put themselves out there on one of the biggest platforms in British television. To share their creativity, ideas and vision and put themselves up for being judged, not just by the judges but everyone sat on their sofas at home takes real courage.

Tonight, one designer will be crowned the winner. But in many ways, the most exciting part starts now. Interior Design Masters has launched many successful careers in interior design, styling, content creation,  product design and television, and I can’t wait to see what these finalists go on to achieve.

I’m incredibly proud to play a small part in this journey.

Tune in tonight on BBC One and iPlayer, then join me here tomorrow at 7pm LIVE when I’ll be interviewing the winner!

So tell me… who’s your money on? @liagoldinteriors and @shaginterior will be joined by @jonniknightdesign and @bensmithinteriors  which i’m so beyond excited to see return! Wishing  them the best of luck!
The WOW!house at @designcentrech is THE date in ev The WOW!house at @designcentrech is THE date in every designer’s diary. Think of it as the interior design Olympics where the biggest names and most prestigious brands come together for some seriously competitive room dressing.

Maximalism was out in full force, with gloriously colour-drenched, pattern-layered, personality-packed interiors around every corner. Think upholstered silk walls, tassels the size of a small child, and enough backlighting to rival Mariah Carey’s dressing room.

Another consistent theme was designs that felt in deep conversation with heritage and culture while making something that felt completely alive and of the moment.

I came home absolutely bursting with inspiration and a renewed appreciation for the transformative power of great design. It’s open until 2 July, so if you’re in London, do yourself a favour and go - soak it all up. Your creative batteries will thank you and a portion of every ticket goes to United in Design, which is doing brilliant work opening up the industry to underrepresented talent.
This week on @InteriorDesignMasters with @chattyma This week on @InteriorDesignMasters with @chattyman, our designers took on the challenge of transforming bland corporate hospitality boxes at Brighton’s Amex Stadium into spaces worthy of Premier League passion.

Local legend @officialfatboyslim outlined the brief was all about celebrating football fandom while bringing a sense of luxury, style and occasion to the experience. Not an easy balance to strike but @liagoldinteriors @shaginterior @emmely  gave it their all 🙌

From bold colour palettes and clever layouts to unexpected design details, each designer approached the challenge in their own unique way. I’m decoding the colour schemes and highlighting the ideas I think were particularly clever.

But the best part of the show? We never all agree! Did you agree with the judges’ decisions this week? Let me know in the comments below…

And if you missed the show you can catch up on @bbciplayer. And next week the FINAL and I’m thrilled to announce I will be interviewing the winner live HERE on Instagram the day after the show. ⭐️
May you were magnificent! 1. wearing green. 2. May you were magnificent! 

1. wearing green. 
2. celebrating @chattyman 50th
3. @sophieabbottartist open artist house
4. Daytime Dancing at @brightonsundae 
5. New moon meditation at @alexadecastilho 
6. Artists pin board at @sophieabbottartist open house
7. Bought a painting! @beckyblairartist 
8. Visited @rhschelsea 
9. Enjoying Brighton Festival 
10. Lunch at home
11. Time out in my hammock
12. Dad turns 81
13. Love my Mum and bro @edwardrobinsonid 
14. Lucy in a heat wave
15. Working at my desk in a bikini 
16. working out with @teamyo_weight_training @charlottetsw 
17. Sea swimming with @beckyblairartist @sophieabbottartist 
18. My ❤️
19. Keeping cool watching the wildlife 
20. sunsets
I love nothing more than entertaining at home and I love nothing more than entertaining at home and this weekend we were blessed with the most gorgeous weather to celebrate my brilliant dad’s 81st birthday. My brother cooked the most glorious food, and I brought the colour - naturally! - with the table laying. I am obsessed with tablescaping and for this one I layered floral motifs throughout, mixing my Dahlia Bunch fabric from @harlequinfw with my classic Willow Bow china that only comes out for special occasions, armfuls of flowers from the supermarket and my Moroccan cups and jugs and my napkins from @mollymahonblockprinting It was so easy to put together and I love it because I think it’s the colour that creates the visual feast, while my brother brought all the yummy food.
Follow on Instagram
Sophie Robinson
  • © 2025 Sophie Robinson

    /
  • Contact/
  • About/
  • Design by MW

You're almost inside!

Leave me your best email to sign up for the Webinar

MG0001 Magnet Sophie using Tap 021 copy

You're almost inside!

Leave me your best email to sign up for the Webinar