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25 Jul 19

Biophilia, colour-blocking and our childhood homes – show notes S4 Ep2

Sophie Kate

Hello and welcome to the second episode of series four of The Great Indoors and a big thank you to Topps Tiles for sponsoring our latest series. If you haven’t already, you can listen to the full show here and please remember to rate and subscribe – it all helps other lovely listeners find our pearly gems of wisdom and become part of The Great Indoors tribe!

So in today’s episode, we discuss whether our childhood homes shape our future interior tastes, the hot topic of biophilia, a return to the colour-blocking trend and of course, my personal tongue-in-cheek fave, design crimes.

Are we influenced by our childhood homes?

I was clearly influenced by my childhood home(s) to some extent as my parents were the original fixer-uppers! We moved quite a bit when I was growing up and I became quite intrigued with the transformations my mum and dad created – with the odd mishap here and there!

My real family home was from the age of six until I moved out and I can remember my mum fully embraced the decorating trends of the era – and yes I’m talking rag-rolling, stippling and scumble glazes – you name it! And I have to say, my teenage bedroom featured some extravagant paint effect decor, so I guess you could say I was inspired by my Mum’s love for the creative techniques and projects.

Kate related much more to her grandmother’s style – furniture in particular and has some pieces dotted around her house  – which are much more ‘her’ than her mum’s swags and curtain pelmets. Kate feels very much attached to the sentimental pieces and the stories they tell, I, however, became somewhat stricter when we moved and insisted if things don’t fit the space – they have to go! Sorry, Robinson family!

So, while we may take snippets of inspiration from our childhood homes, and it may skip a generation, we do inevitably form our own tastes and styles.

Biophilic design
 Biophilia and the benefits of introducing plants and greenery to the home are discussed by interior designer Sophie Robinson. A green velevet sofa, plenty of houseplants and light interiors all create the look. read more here. #biophilia #sophierobinson #podcast #thegreatindoors

Sainsbury’s Home Urban Paradise collection features invigorating green accessories set off by natural greenery in the form of house plants

So this is a subject which has had the spotlight recently – Biophilia is the love of nature and in particular the human attraction to natural processes. So why have plants come back into fashion again? Well, it could be that we have become more aware of the benefits of having living plants around the home. For one, they absorb toxins which in this age of technology can only be a good thing, and of course, the colour green is invigorating. In addition to greenery, biophilic design and eco expert Oliver Heath has stated that there have been studies showing that natural materials such as wood, wool and stone can actually help reduce stress and heart rates! You can see Kate’s full interview Oliver here, where they discuss this fascinating subject in depth.

Biophilia, is a love of nature. A refurbishment project by Oliver Heath features a natural reclaimed wooden clad wall and a variety of living plants in his vintage boho home in Brighton. #biophilia #oliverheath #podcast #sophierobinson

A full eco refurbishment of a 1960s house in Brighton by Oliver Heath, a biophilic dream!

In my recent office refurbishment at home, I just had to knock a hole in the wall to give me a view of the garden from my desk. The room before the renovation was dark, uninspiring and had no view at all. Now I get the best view in the whole of east Sussex. My home office was the old dining room and its a really good size but as my job takes up most of my week, I feel it’s important to prioritise having a really great space. I have written more on the subject on how to design your ultimate work space here.

Colour blocking

Use geometric patterns as a colour block design. Linee Studio featured clean lines and complementing colours so the space doesn’t look too busy

This is one trend that started life in the fashion world and has translated into the interiors world perfectly. Case in point, fashion designer Roksanda Ilincic makes her interior design debut that echoes her style. She designed this penthouse apartment (below) in the Gasholders complex in London’s Kings Cross.

Roksanda’s design features a mix of midcentury and modern furniture, a clever mix of curiosities and specially commissioned artwork. The table is by Angelo Mangiarotti from 1970, the Costes dining chairs are by Philippe Starck.

As the name suggests, it uses different – ideally strong – colours in large blocks. For me, you can never enough colours in a room but if you’re starting out you can achieve the look fairly simply by choosing a strict palette of around three ‘hero’ core colours and you can do this with a plain piece of furniture, a rug, and artwork. If you have an open plan space, paint blocks or sections on the walls to create zones.

Cape Red doorway by Little Greene

For the more adventurous among you, use the walls as your canvas to introduce different colours on each wall or section of the wall and even the ceiling. In my opinion, colour blocking works best when using bold, saturated colours that really make a statement.

Design Crimes

Much to Kate’s horror I recently invested in a new TV – all 49inches of it as opposed to Kate’s 27, the size of my computer monitor! Throughout my career in magazines, the TV was always frowned upon and quite rightly so – you don’t really want to look at a huge black block in the middle of the room.  So as the majority of us embrace modern technology and increasing screen sizes, the best solution is to try and incorporate it within a scheme – as I did in my mum’s annex with her custom build shelving.

My mum’s bookcase was built so the TV would sit snugly within it

It seems Emily Henderson agrees as she recently said that we never see a TV in any interiors magazines, when in fact that’s what most living rooms are for, so why try and hide them? The TV on most people’s wish list is the Samsung Frame TV which becomes a piece of art when it’s turned off. For a small monthly fee, you can select your favourite artwork from some the top galleries including the Tate Modern and the V&A or you can display some your own masterpieces.

Spot the TV – OldBrandNew’s gallery wall. The central ‘artwork’ is the Samsung Frame TV

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April, you’ve been the reboot I needed! And it’s April, you’ve been the reboot I needed!

And it’s been a month of firsts…
First sea swim (bracing but invigorating)
First time as a mum to a 15-year-old (how did that happen?!)
First sunglasses of the year went on
First washing out on the line
And… my first proper deadlift at the gym 💪

I’m feeling full of that gorgeous spring energy now. Light, optimistic and ready for what’s next as May comes galloping in.
Who’s feeling it too?

1. Arthur’s birthday table setting
2. New bike taken out for a trip along Brighton sea front 
3. I’ve been cooking a lot for friends and family this month! Just to prove I can
4. Attended a fabulous Designers dinner to celebrate the new @wmorrisandco 
5. First deadlift with @teamyo_weight_training 
6. @interiordesignmasters is back on the box!
7. Waiting for the oak trees to break out into leaf
8. Finally got the washing line out!
9. Breathwork session with @wildwillowwellbeing @theacupuncturist 
10. New moon meditation at the fabulous home of @alexadecastilho 
11. Easter table setting 
12. . 
13. The brilliant @joshuaidehen live at @chalk
14. Movie nights
15. Suns out on Brighton Beach
16. First sea swim with @sophieabbottartist Was bracing! 
17. Mini makeover using my latest collection with @dunelmuk
18. @sophieabbottartist house ready for Artist Open Houses and Brighton festival 
19. Hair and makeup by @jadefarmiloemua 
20. It’s a wrap! Phew!
AD Sun’s out, the garden’s calling… and I might ha AD Sun’s out, the garden’s calling… and I might have just the thing! 🌸

If your outdoor space is feeling a little lack lustre, the quickest way to bring it to life is through colour, pattern and personality. You don’t need a full redesign. Just a few joyful prints, some feel good colour and you instantly shift the mood.

From bold tasseled parasols and squishy bench pads to playful outdoor lighting and characterful wall décor, my collection with @Dunelmuk is designed to make it easy and affordable. Whether you’ve got a tiny city terrace or a sprawling country garden, these are the pieces that instantly elevate a space and make it feel special.

I had so much fun creating this range, inspired by my travels to Marrakech, and seeing it come to life in real homes and gardens is always the best bit.

If you’re near Brighton, you can experience it in person as part of the Brighton Festival.
My best friend Sophie is opening her home for Artists Open Houses on the 8th, 9th, 10th May
from  11–4pm. Drop her a DM for details @sophieabbottartist 

Otherwise, you know where to go… pop into your local Dunelm or shop online and bring a little joy outdoors this bank holiday.

So Tell me, which piece are you adding to your garden first?

Beldi Parasol £89
Outdoor wall art  flowers £18
Beldi and Ourika Bench pads £45
outdoor cushions £22
Pavilion chair £69
Raid star tray £30
Mint jug £8 glasses £2.50
It’s Interior Design Masters episode 2 and this we It’s Interior Design Masters episode 2 and this week things got romantic!

The task was castle hotel bedrooms, all centred around a “romantic retreat” brief… and what I love most is how wildly different each interpretation turned out. Some designers ran with the medieval theme while others left it at the turret and went full whack whimsy. From bold and playful to soft and serene, it’s a showcase of diverse design aesthetics and proof that one style certainly doesn’t fit all.

As always, it’s not all just paint and pillows. Add in 4m-high ceilings, tricky stone mullion windows and some very traditional furniture that needed a fresh twist, and it’s no small feat. Once again I take my hat off to the amateur designers and am in awe of their creativity and ingenuity given the time and budget constraints. 

So… which room are you checking into? Let me know below 👇

@interiordesignmasters 
@frankieratford 
@jonniknightdesign 
@byajeetjugnauth 
@bensmithinteriors 
@duran_deedee 
@emmely 
@our_bears_home 
@liagoldinteriors 
@shaginterior
A little silliness, a little colour, a little faff A little silliness, a little colour, a little faffing … and suddenly life feels more beautiful 🌸

For me, it’s never just been about how my home looks. It’s how it feels to live in it. This is your reminder that creating a beautiful life isn’t about big, grand gestures… it’s built in the small, whimsical moments you make for yourself every day ✨
AD It takes an army to bring a collection together AD It takes an army to bring a collection together, and here is a sneak behind the scenes for my latest collection from @dunelmuk. 

The team is made up of photographer, stylists, art director, a team of PR and marketing folk, the social media crew, set builders, couriers, make up artists and me. Its a really busy day where we take over a location house and bring in flats for wall colour, hang pendant lights on tripods, steam bedlinen, plump pillows and arrange flowers. Its a real creative whirlwind and I feel blessed that I get to work with the best in the business. I’ve created three homewares collection with Dunelm and they have been just the best team of people to collaborate with, so this really is a happy reminder. I’m so proud of everything we have achieved, bringing my particular take on maximalism to your high street, so do check it all out in store and online while stocks last.

I’ve got another shoot, this time for my own exclusive collection at my house this week, ready for my AW ‘26 collection that will be launching very soon! Pinch me! And make sure you watch this space.
Interior Design Masters is BACK and it’s come out Interior Design Masters is BACK and it’s come out swinging…

Take ten bold new designers and give them a row of iconic British beach huts, with a first challenge that demands serious confidence. To decorate them in your signature style demands no playing it safe here.

The talent this year is strong. What I enjoyed was the brilliant mix of ideas, confidence and creativity. It’s a reminder that there is no one way to design a beautiful space… and that’s exactly what makes it so exciting.

Now I need to know…

Who would have won Stand Out Space for you?
Which beach hut are you mentally moving into?
And whose ideas are you absolutely stealing for your own home?

Watch @interiordesignmasters with @chattyman on BBC One and @bbciplayer Tuesdays at 8pm… then come straight back here and let’s get into it 👀

Also make sure to follow the budding Design Masters 

AJEET – @byajeetjugnauth 
BEN - @bensmithinteriors 
DURAN - @duran_deedee 
EMMELY - @emmely
FRANKIE - @frankieratford 
JONNI - @jonniknightdesign 
KATE - @our_bears_home 
LIA - @liagoldinteriors 
SOPHIE -  @shaginterior 
TEO - @teovillacci
Are you on board the Colour Revolution?! While the Are you on board the Colour Revolution?! While the majority of people continue to numb them selves out on neutrals a growing number of us are banning the beige and leaning into leading a full life in colour. 

The colours you love say everything about you and to you. It’s deeply personal and I’m passionate about helping people find their own colour palette. But it starts with listening to your heart. So what is your home saying to you?
A small room loves a deep rich dark colour. I knew A small room loves a deep rich dark colour. I knew that but my goodness the opinions! 

If you struggle to block out the well meant advise this is your sign to follow your gut and do what you want, it’s your house! 

This small room was once a cramped kitchen until we switched things up and made it our cosy TV Snug. I drenched the walls in the dark leathery red and its created a really atmospheric cocooning feeling, perfect for cosy movie night and box set binges. The jewel bright fabrics really pop too which is why I love it more! 

Wall colour is Cordoba @littlegreenepaintcompany . All fabrics are from my collection with @harlequinfw . Rug is vintage from @studiolidmarrakech and pictures by @beckyblairartist
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