GET THE REPLAY OF THE VISION BOARD MASTERCLASS - LIFE IN COLOUR

Sophie Robinson
  • Home
  • Workshops
    • Marrakech Retreat
    • Home Masterclass
  • Online Courses
  • Collaboration
  • Podcasts
  • Blog
  • About
    • About me
    • Work with me
    • Press
  • FAQs
  • Contact
  • Interior Design
  • Interiors
  • podcast
25 Jul 19

Biophilia, colour-blocking and our childhood homes – show notes S4 Ep2

Sophie Kate

Hello and welcome to the second episode of series four of The Great Indoors and a big thank you to Topps Tiles for sponsoring our latest series. If you haven’t already, you can listen to the full show here and please remember to rate and subscribe – it all helps other lovely listeners find our pearly gems of wisdom and become part of The Great Indoors tribe!

So in today’s episode, we discuss whether our childhood homes shape our future interior tastes, the hot topic of biophilia, a return to the colour-blocking trend and of course, my personal tongue-in-cheek fave, design crimes.

Are we influenced by our childhood homes?

I was clearly influenced by my childhood home(s) to some extent as my parents were the original fixer-uppers! We moved quite a bit when I was growing up and I became quite intrigued with the transformations my mum and dad created – with the odd mishap here and there!

My real family home was from the age of six until I moved out and I can remember my mum fully embraced the decorating trends of the era – and yes I’m talking rag-rolling, stippling and scumble glazes – you name it! And I have to say, my teenage bedroom featured some extravagant paint effect decor, so I guess you could say I was inspired by my Mum’s love for the creative techniques and projects.

Kate related much more to her grandmother’s style – furniture in particular and has some pieces dotted around her house  – which are much more ‘her’ than her mum’s swags and curtain pelmets. Kate feels very much attached to the sentimental pieces and the stories they tell, I, however, became somewhat stricter when we moved and insisted if things don’t fit the space – they have to go! Sorry, Robinson family!

So, while we may take snippets of inspiration from our childhood homes, and it may skip a generation, we do inevitably form our own tastes and styles.

Biophilic design
 Biophilia and the benefits of introducing plants and greenery to the home are discussed by interior designer Sophie Robinson. A green velevet sofa, plenty of houseplants and light interiors all create the look. read more here. #biophilia #sophierobinson #podcast #thegreatindoors

Sainsbury’s Home Urban Paradise collection features invigorating green accessories set off by natural greenery in the form of house plants

So this is a subject which has had the spotlight recently – Biophilia is the love of nature and in particular the human attraction to natural processes. So why have plants come back into fashion again? Well, it could be that we have become more aware of the benefits of having living plants around the home. For one, they absorb toxins which in this age of technology can only be a good thing, and of course, the colour green is invigorating. In addition to greenery, biophilic design and eco expert Oliver Heath has stated that there have been studies showing that natural materials such as wood, wool and stone can actually help reduce stress and heart rates! You can see Kate’s full interview Oliver here, where they discuss this fascinating subject in depth.

Biophilia, is a love of nature. A refurbishment project by Oliver Heath features a natural reclaimed wooden clad wall and a variety of living plants in his vintage boho home in Brighton. #biophilia #oliverheath #podcast #sophierobinson

A full eco refurbishment of a 1960s house in Brighton by Oliver Heath, a biophilic dream!

In my recent office refurbishment at home, I just had to knock a hole in the wall to give me a view of the garden from my desk. The room before the renovation was dark, uninspiring and had no view at all. Now I get the best view in the whole of east Sussex. My home office was the old dining room and its a really good size but as my job takes up most of my week, I feel it’s important to prioritise having a really great space. I have written more on the subject on how to design your ultimate work space here.

Colour blocking

Use geometric patterns as a colour block design. Linee Studio featured clean lines and complementing colours so the space doesn’t look too busy

This is one trend that started life in the fashion world and has translated into the interiors world perfectly. Case in point, fashion designer Roksanda Ilincic makes her interior design debut that echoes her style. She designed this penthouse apartment (below) in the Gasholders complex in London’s Kings Cross.

Roksanda’s design features a mix of midcentury and modern furniture, a clever mix of curiosities and specially commissioned artwork. The table is by Angelo Mangiarotti from 1970, the Costes dining chairs are by Philippe Starck.

As the name suggests, it uses different – ideally strong – colours in large blocks. For me, you can never enough colours in a room but if you’re starting out you can achieve the look fairly simply by choosing a strict palette of around three ‘hero’ core colours and you can do this with a plain piece of furniture, a rug, and artwork. If you have an open plan space, paint blocks or sections on the walls to create zones.

Cape Red doorway by Little Greene

For the more adventurous among you, use the walls as your canvas to introduce different colours on each wall or section of the wall and even the ceiling. In my opinion, colour blocking works best when using bold, saturated colours that really make a statement.

Design Crimes

Much to Kate’s horror I recently invested in a new TV – all 49inches of it as opposed to Kate’s 27, the size of my computer monitor! Throughout my career in magazines, the TV was always frowned upon and quite rightly so – you don’t really want to look at a huge black block in the middle of the room.  So as the majority of us embrace modern technology and increasing screen sizes, the best solution is to try and incorporate it within a scheme – as I did in my mum’s annex with her custom build shelving.

My mum’s bookcase was built so the TV would sit snugly within it

It seems Emily Henderson agrees as she recently said that we never see a TV in any interiors magazines, when in fact that’s what most living rooms are for, so why try and hide them? The TV on most people’s wish list is the Samsung Frame TV which becomes a piece of art when it’s turned off. For a small monthly fee, you can select your favourite artwork from some the top galleries including the Tate Modern and the V&A or you can display some your own masterpieces.

Spot the TV – OldBrandNew’s gallery wall. The central ‘artwork’ is the Samsung Frame TV

  • Interior Design
  • Interiors
  • podcast
Trend report: soft tropics Why you should invest in a patterned floor
  • Christmas
  • Interiors
    • colour crush
    • colour psychology
    • DIY
    • dream home makeovers
    • Home Office
    • Home Tours
    • Interior Design
    • Interior Styling
    • podcast
    • Sophie Robinson X Dunelm
    • Sophie Robinson x Harlequin
    • trends
  • Lifestyle
    • Business
    • Fashion/Beauty
    • Life
    • My House
    • Nosh
    • Travel
  • Rooms
    • Bathrooms
    • Bedrooms
    • Kids rooms
    • Kitchens
    • Living rooms
    • Outside
  • Videos
online influence award winner 2019
Interior Design Winner Sophie Robinson Insta
Videos

Listen

Listen Here

Online courses
by popular demand

Catch Sophie In All Her Colourful Glory On Instagram

July, you were a joy. Long, hot days spent slowing July, you were a joy. Long, hot days spent slowing down, dancing at festivals and celebrating Mum’s fabulous 80th birthday. Rounded off with a full moon and a little more magic and manifesting. ✨

1. only one thing for it, resting up in my hammock from @dunelmuk 
2. resting and rejuvenating at Brightons seafront @beachboxbtn 
3. Picked Dahlias from my garden 
4. All from a box of tubers from @dahliabeach 
5. dining out with my bestie @sophieabbottartist at The Blue Man in Brighton
6. Moroccan mezze is delicious 
7. Mum proudly showing off  her veg garden prize rewards!
8. Lucy looking cheeky, caught in my bed again 
9. Celebrating Mums 80th at home
10. Laying the table with Mums original wedding china 
11. Hosting a fabulous art talk with @vanessagbranson and @jonathan_brook at @broadwicksoho 
12. Catching up at @broadwicksoho with my colour collective 
13. Looking at palettes for an exciting new project 
14. Sunshine calls for yellow nails
15. with my girls at @lovesupremefest 
16. Cold beer on a summer’s day 
17. Catching up with the team at @harlequinfw 
18. Still sticking with it and loving it @teamyo_weight_training 
19. New love affair with all things red. trousers @zara trainers @addidas bag @essentielantwerp 
20. Buck full moon magic for manifesting what comes next!
Every time I share even the smallest glimpse of th Every time I share even the smallest glimpse of this house on Instagram, my inbox absolutely fills up. Where did that come from, what’s that colour, how on earth did you do that so I thought it was finally time to pull together the questions I get asked most and give you the honest answers! 

I’ll never get tired of answering these questions, so keep them coming. And if there’s one thing about this house you’re still curious about, tell me below!

Comment ‘BLOG’ for the full run down!
It takes a village to make a collection… and thank It takes a village to make a collection… and thankfully mine is full of ridiculously talented people.

From the designers and makers to the photographers, stylists and glam squad, this shoot was the grand finale after months of hard work. My favourite bit? Seeing everything come together in front of the camera.

You might spot my brother @edwardrobinsonid in this reel too. He’s a stylist and Design Producer on Interior Design Masters, so pinching him for the day always feels like a result. A proper family affair.

This is my very first solo bed linen and cushion collection and I honestly can’t wait to share it with you.

Coming soon…
One of London’s best interiors secrets… Chelsea Ha One of London’s best interiors secrets… Chelsea Harbour Design Centre ✨

It’s where interior designers go to discover an incredible selection of fabrics and wallpapers, helpfully all under one roof. And the good news? It’s open to everyone!

You can:
• Explore the latest collections
• Spot emerging interiors trends
• Pick up free samples
• Source fabrics and wallpapers for your home
• Get free expert design advice
• Find help with measuring and ordering

And while you’re there, pop into the @sanderson1860 showroom, where you’ll find my own collection of wallpapers and fabrics created with @harlequinfw . 

Go and have a look - I’d love to know what catches your eye!

Save this Reel for your next interiors day out and share it with someone planning a decorating project.
One of the questions I’m asked more than any other One of the questions I’m asked more than any other is, “How do you choose the right paint colour?” My answer is always the same… please don’t rely on those tiny paint cards! They’re simply too small to judge a colour properly.

For my mum’s annexe makeover, we started with the inspiration, not the paint chart. She wanted to bring the magic of her garden indoors, so green was an obvious choice. I suggested introducing pink too because it’s one of my favourite colour combinations and always feels fresh and uplifting.

Once we’d shortlisted a few shades, we ordered tester pots and painted large A3 swatches. Trust me, this one simple trick will save you a lot of expensive decorating mistakes. Tape the samples to the wall, move them around the room and compare them together in different light before making your final decision.

We also used a beautiful painting by @sophieabbottartist to refine the palette. I love building colour schemes from artwork because the colours have already been thoughtfully brought together.

The final colours? Slaked Lime, Pea Green and Hellebore by @littlegreenepaintcompany 

Now it’s time to get the paint on the walls… come back soon to see the transformation.
June has been one of those months that fills your June has been one of those months that fills your creative cup. From inspiring days wandering London’s galleries and catching up with the design world at WOW!house and the Maison&Objet dinner at The Mandrake not to mention the coming together of my two favourite hotels in a design collaboration . But the summer heat called for slower moments with long lunches in the garden, sea swims and soaking up the sunshine. A beautiful reminder that inspiration often comes from balancing creativity with rest.

1. Hanging out in my favourite London spot @broadwicksoho 
2. and always head for the loos. top marks to @martinbrudnizki 
3. Hanging out to the Wow House @designcentrech with @mad_about_the_house 
4. Enjoying @interiordesignmasters and a close final between @liagoldinteriors @shaginterior 
5. Shop opening for @liefcollectivelewes in my local Lewes celebrating the wonderful jewellery designers @rawsolace  @vivienne.ridley 
6. London weekend on the south bank fuelled by coffee
7. Mesmerised by the colour palettes of @hurvinanderson at @tate 
8. Moved to tears by the big @traceyeminstudio retrospective 
9. Time for a big clear out and new mini makeover in one of the spare bedrooms pending ….
10. Wonderful lunch with friends hosted at the stunning home of @annastandish.interiors 
11. The only way to deal with the heat wave along the south coast was to hit the beach 
12. Pool party and a triple Sophie threat @sophieabbottartist @sophie_darling_ 
13. Hosted a Summer solstice celebration at home which involved making wild flower crowns…
14. … and a beautiful cooked lunch at home 
15. Reaping the rewards of Mums vegetable patch 
16. Planning a big colourful makeover in Mums annex inspired by her favourite @sophieabbottartist painting 
17. Celebrating the @elfennmarrakech x @broadwicksoho rooftop collaboration with @vanessabranson
18. The iconic @elfennmarrakech red and white stripes and Moroccan lanterns take over the London roof terrace at @broadwicksoho 
19. Celebrating women in design with @maisonetobjet at @themandrakehotel 
20. Beautiful dinner hosted by @maisonetobjet at @themandrakehotel  with sensational hotel interiors by @talafustokstudio
After a few very busy weeks and all of this unbeli After a few very busy weeks and all of this unbelievably hot weather, I need to remember sometimes to simply be more Lucy. 

Her Sundays are like nothing else. Curling up on my colourful cushions, finding the cosiest spots and always inserting herself into any task that requires no dog. Never underestimate the power of doing nothing and focusing on the things that fill your cup!
Marrakech is one of my greatest creative inspirati Marrakech is one of my greatest creative inspirations and one of the best places in the world to shop if you love colour, craft and beautiful things that tell a story. I’ve been visiting for years, leading retreats and filling embarrassingly large amounts of luggage, and I still come home buzzing every single time.

This city has never subscribed to the idea that less is more. It is pure, glorious, unapologetic abundance and if you are a maximalist at heart it will feel like coming home.

Swipe for my little black book of favourite shops, rug dealers, ceramicists, fragrance makers spontaneous finds - the places I return to again and again and recommend to everyone who asks.

And yes - bring an extra suitcase and fill it with things that just make you smile!! You will not regret it.

Comment ‘Maximalism’ and I’ll send you my recent blog post with web links and addresses. happy shopping!

@soufnyartgallery 
@studiolidmarrakech 
@pophamdesign 
@maison.blaoui 
@heritage.berbere 
@cotebougiemarrakech 
@elfennmarrakech
Follow on Instagram
Sophie Robinson
  • © 2025 Sophie Robinson

    /
  • Contact/
  • About/
  • Design by MW

You're almost inside!

Leave me your best email to sign up for the Webinar

MG0001 Magnet Sophie using Tap 021 copy

You're almost inside!

Leave me your best email to sign up for the Webinar