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14 May 20

Fantasy homes, revamp & refresh and Jay Blades interview, Podcast show notes S7 Ep 3

Sophie bookcase portrait

This episode is a jam-packed beauty which we hope will bring you some light relief, we’re talking fantasy homes (with some surprise revelations!) a fantastic interview with Jay Blades of The Repair Shop fame and we chat about the joys of revamping and restyling your home, since we’ve all been staring at the same four walls for four months.

A huge thanks to Geberit for sponsoring the series and do check out their website for all your bathroom inspirational needs. You can catch the whole episode here and please do rate and review, we really do value each and every one. Also, don’t forget our ever-growing Facebook group where you can become part of our wonderful Great Indoors community, who are quickly becoming a very resourceful bunch.

Fantasy Homes

Villa Necchi, a 1930s icon in the heart of Milan, the setting for 2009 film, I Am Love, is on Kates virtual house hunting list. Image via FAI Fondo Ambiente Italia

This lock down has a habit of making us feel a bit fed up and flat at times so we thought we’d induldge in a bit of fantasy interiors as if money and location were no object.  Kate really ran with this topic and has clearly got more time to be perusing  The Modern House , doing some virtual house hunting!! I think it’s fascinating to see when we really let ourselves dream, the ideas can really shape our tastes and inspirations. But Kate’s addmission to craving a pink castle, really did have my jaw hitting the floor.

Who would have thought a pink Scottish castle would be Kate’s fancy? Image from @theslowtraveler

Kate has a long list of fantasy homes but the one that sprung to my mind would be a house where I could have full reign over the decor and fully unleash my colour and pattern passions. In terms of the architecture, it would have to be a little dishevelled, a bit wonky, quirky with a hint of Arts & Crafts – just think Professor Potts’ place from Chitty Chitty Bang Bang.

My fantasy home comes via Chitty Chitty Bang Bang which is actually Cobstone Mill in Turville, Buckinghamshire and not Sussex as I thought! Image via IMDB

We would love to hear about your fantasy homes. Get in touch via our Facebook group or Instagram  @sophierobinsoninteriors

Interview with Jay Blades

We’ve been trying to pin down an interview with the oh-so-fabulous Jay for some time but he is always so busy filming what with his two shows, The Repair Shop and Money for Nothing, both for the BBC. Jay is also an innovative furniture restorer, upcycler, eco-designer as well as creating a bespoke furniture range for his Jay & Co label. We were due to travel to his Shropshire home but of course that couldn’t happen during lockdown. So I was lucky enough to chat with him via the wonders of the interweb – me in my duvet ‘sound recording studio’ and him in his workshop.  I was keen to talk about creative upcycling and the making-do mentality that runs through both of Jay’s TV shows when many of us are trying to reinvent and update what we have at home!

With his expansive workshop just seven minutes from his home, social distancing has not been an issue and he can continue working on his 50 chairs!

Make sure you look out for Jay’s new BBC show coming up towards the end of May which he filmed with one cameraman, socially distancing in his workshop – which I can tell you is no mean feat, there’s usually quite a crew when recording.  ‘Jay Blade’s Home Fix‘ aims to inspire viewers to learn new skills for lockdown and beyond and help put right some of those forgotten DIY tasks. It shows you that anything you can buy in a shop you can actually make yourself, including stain remover, dishwasher tablets and his personal favourite furniture polish which he scents with essential oil. I’m tuning in for that recipe alone!

I love the therapeutic element of doing up old furniture. For me, when I’ve tackled a spot of upcycling or decorating I’ve found it strangely meditative and often it really helps lift my spirits. Jay agrees:

“I feel it every time I complete something. When I was at school I was classified as a failure and they didn’t identify that I’m dyslexic so didn’t achieve much in terms of qualifications. But, every time I paint, sand or put some fabric onto a chair there is a level of achievement that supports my mental health. It’s almost as if that fabric, that paint is giving me a pat on the back and giving me the encouragement to keep on going.”

I just love the modern, distinctive twist that Jay puts on all the pieces he creates and it got me wondering if there is a particular project he loved. Jay calls himself a selfish designer, in the sense that he designs for himself and does not follow the trends and many times sticks to the same fabric and colours and just invents them for each piece. He’s expressing his style through what he creates.

So what do we look for in a second-hand piece of furniture? Look for anything made from solid timber ideally from the 1920s-1970s and go for the less fashionable brands – Ercol is very popular at the moment so prices will much higher.

What’s a good first upholstery project? A drop-in seat, so any dining chair where the seat ‘drops in’ to the frame. Start off simple so you don’t get too disheartened.

How Jay’s approach to quirky design evolved. Many came about by mistake. The ‘one leg’ chair, for instance, came about when he started painting and answered a phone call and looked at the chair and really liked that one leg stood out and made the other three look great.  

The drip was a happy accident when Jay dropped a tin of paint and it instantly reminded him of the ice-cream that used to run down his hands in 1977, how great is that!

To sum up, Jay’s style has evolved as he puts it, ‘by making beautiful mistakes.’ Do check out Jay on Instagram @Jay_n_co not only for some upholstery inspiration but also his ‘Thought of the Day.’

Revamping a room

So we all know we’re a little bored and perhaps going a little stir crazy, so why not try some quick updates to revamp and refresh.

I recently filmed a couple of segments for BBC One’s daytime show, HealthCheck UK Live ( all filmed from my garden window as you can’t let the crew in during a pandemic!)

We are all keen for ways to refresh our homes without feeling the pressure of a major upheaval or re-decorating. So whether that’s buying some new things or just rearranging what we already have the idea is to keep it simple yet effective. Wait for Kate’s gasp when I revealed that one of the ideas was to colour code your bookshelves – I went one step further and colour co-ordinated my ornaments too! Kate’s dislike for this idea is mainly that she loves books for the stories they tell and finds it close to sacrilege to use books for mere decoration.  See what you think, you can watch the full episode on BBC Player

Our lovely producer Kate moved house during lockdown, which is simply incredible- they moved all the furniture by walking it down the street. Luckily they were only going around the corner! She discussed how buying a few new houseplants ha really given her home a refresh and while it was hard to buy from large online retailers she ended up finding she could buy from her local shop, online, which in itself felt quite rewarding as she was supporting a local business.

Bloombox Club is a great source of indoor plants which focuses on plants to help you breathe, restore and boost your mind. There are also some great tips on the blog too.

We are all finding ourselves re-thinking how we shop and some things do work well online like, accessories, vases and artwork. Furniture not so well as you would need to check how comfy it is before you part with your cash. Remember to always check the scale and measurements – you don’t want to end up with a doll’s house piece!

Switch it up! Moving things around can instantly refresh a room, as I discovered the other day. I was feeling a little underwhelmed with my dark teal sofa so I grabbed a pale pink throw from the bedroom and threw it over the sofa – and it made such a difference. Or try switching rugs around, swap lamps and lampshades, or even change your artwork and create a gallery wall perhaps.

Huge thanks to Jay Blades for his time, insight and inspiration, to Geberit for their continued support, Kate Taylor of Feast productions, our producer, who worked her remote magic and of course not forgetting you, our lovely listeners.

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There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
If you want to create a reality, you first need a If you want to create a reality, you first need a vision of what that reality feels and looks like. And a vision board is a tool that’s backed by real science and powerful psychology.

Our brains process images up to 60,000 times faster than words, which means they land instantly. It’s called the ‘picture superiority effect’. Pictures are remembered more easily because they speak directly to emotion and imagination. They help us feel something deeper, which is why images move us in a way that words or lists never can.

When you fill your board with images of your hopes and dreams, your brain starts getting to work:

💡 You activate the same neural pathways that light up when you’re actually living that experience, so your brain begins to believe it’s possible.
💡 Your Reticular Activating System (RAS) filters the world around you, spotting anything that helps bring that vision to life.
💡 And you connect emotionally with your goals, which keeps you inspired long after the January motivation fades.

Every image you choose is a tiny declaration of intent. A signal to your brain about what matters and where you want to go next. So vision boards are literally neuroscience in action.

Join me for my Vision Board Masterclass Webinar on 21st January at 7pm GMT, and I’ll show you how I create a board that doesn’t just look beautiful, but genuinely helps shape the year ahead.

Link in bio or simply comment VB26 and i’ll send you the link to sign up and start building your 2026 vision.
Marrakech. Go for the interiors. Come home with a Marrakech. Go for the interiors. Come home with a whole new wardrobe.

Marrakech’s design scene is having a serious moment and alongside the riot of interiors, the fashion just keeps getting better. So much of it draws on Morocco’s extraordinary textile and artisanal heritage, then gives it a contemporary twist that feels fresh and joyfully colourful.

My first stop is always the @elfennmarrakech boutique. Creative director @yannrehaan has an impeccable eye and that rare talent for mixing bold colour, riotous pattern and beautiful textures in a way that feels effortless but considered. It is all with the celebration of the handmade, bohemian and yet quietly glamorous. Everything I love about this city in one beautifully curated space.

I like to visit in the cooler winter months. Fewer crowds, softer light and the perfect temperatures for mooching through souks and markets without wilting by lunchtime.

Style here is all about layering and not taking it all too seriously. Think Adidas track pants under a pretty cotton dress or a pair of sandals picked up from the souk with a flowing silk gown for the evening. Anything goes, as long as it makes you feel relaxed and a little fabulous.

I love Marrakech for this special bohemian air, not to mention the colour, and always leave slightly more flamboyant than when I arrived. Honestly, how could you not.

This weekend I’m heading out to @elfennmarrakech to host our Interior Design Retreat, but just know that the dressing up is all part of the experience! 

Here are some of my favourite fashion labels
@lallamarrakech 
@hanoutboutique 
@owlmarrakech 
@resipsausa 
@ourikathelabel 
@topolinashop 
@kitan_marrakech 
@mademoisellesahana
@enshallainsta
@oubaichmarrakech
Happy New Year! Let’s do 2026 in full colour! Mar Happy New Year! Let’s do 2026 in full colour!

Marrakech interior design retreat at @elfennmarrakech next week, with more inspiring retreats and creative workshops coming soon.

My new Spring Summer @dunelmuk homewares collection has just gone live, with more launches ahead.

My Vision Board live webinar is on the 21 January. Join me to discover how i find Clarity, Creativity and Motivation that carries  me through the year with momentum.

You’ll also find me on Substack, ‘A Life in Colour’, and I’m exploring creating a Facebook group as a hang out for colour lovers. What do you think?

If you’re ready to design your life and home with confidence, joy and creativity, you’re in the right place.  Tell me what you’re excited about this year?!

You can find links to everything i’ve talked about above up in my bio 👆
How I transformed my health and fitness with the h How I transformed my health and fitness with the help of the powerhouse that is @teamyo_weight_training . In this Live I ask Yo everything you need to know about losing weight, gaining muscle and developing a healthy mindset around your body and health goals at midlife. Yo specialises training women over 40 and I’ve found her programs to be truly transformational. I’ve never felt better,
and I’m so blessed to have found the support of Yo and her community of women, all dedicated to living their best lives. ❤️🙌🌱 For more information head on over to the link in @teamyo_weight_training  bio
With the Christmas decorations down, the house sud With the Christmas decorations down, the house suddenly feels lighter, fresher and calmer. You can feel the sense of space again, and there’s that lovely sense of order returning.

I always find it mirrors how I feel inside too. A bit clearer and ready to reset. Wanting to bring back new colour and creativity, but with a calmer head and a clearer sense of direction.

Just like decorating a room, designing your life starts with clarity. What feels good? What needs more energy and focus? What can you let go of?

That’s exactly what we explore in my Life In Colour Vision Board Masterclass on 21 January. It’s a creative, confidence-boosting session that helps you plan your year the way you’d design your dream home: with purpose, joy and plenty of creativity.

If you’re ready to live boldly, confidently and without compromise, you’ll find all the details at the link in my bio or comment VB26 and I’ll DM you details
Before I start manifesting wildly fabulous things, Before I start manifesting wildly fabulous things, I start with something far less glamorous.

Gratitude.

This year has been… a lot. And yes, I could make a very convincing list of what didn’t work, what went wrong and what felt frankly unfair. But I’m a big believer in manifesting, and I’ve learned the magic doesn’t start with asking the universe for more stuff, or to fix what’s not working.

It starts with noticing what already showed up.

The friends who carried me.
The home that held me.
The ‘pure grit’ and ‘patience of a saint’ package I didn’t order, but apparently received anyway.

This time of year we all start thinking about what we want more of. New energy, new adventures, new possibilities. But before charging ahead with vision boards and big plans, I always pause to say thank you for what I already have.

Not in a smug, everything’s perfect way. More in a “bloody hell, I’ve come a long way” sort of way.

And from there, the next chapter tends to land a little more gracefully ✨

Aer you ready for 2026? i’m getting there!

If you’d like to know how I manifest my best life, comment VB26 and I’ll send you details of my Vision board master class that I’m hosting at the end of the month. Until then, what can you feel grateful for in this moment?
This might be a hot take, but copying other people This might be a hot take, but copying other people’s style is the fastest way to lose your own.

Easy to do though right. Have you fallen into this trap? Saved Pinterest boards, scrolled endlessly for inspiration when all you really needed was the confidence to design for yourself. Your home is the perfect opportunity to explore your own sense of style, unleash your creativity and lean in on personal taste. Because when you get that right, you feel unshakeable and your home becomes your haven. 

I’m so passionate about this process that I set up a whole online design school to help you do just that. Guiding you to design a home you love gives you the confidence to pick the perfect colours for you, curate the objects you’ve collected, and bring it all togther in a way that reflect the beautiful uniqueness of you!

Right now you can grab my Ultimate Interiors Bundle; three brilliant online courses designed to guide you through every step of creating a home that feels authentically you, by following a process that will help you make confident, creative decisions that feel right for you at every stage.

Buy the course bundle today, and save a massive 60%, and then start when you’re ready, as access is for life.

Your dream home doesn’t start with copying. It starts with you. Comment ULTIMATE and I’ll send you the link.
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