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25 May 18

How to pick the perfect colour for your bedroom

Sophie Robinson  IHS 2018 Innovation home bedroom LR

Picking the perfect colour palette for any room is often a daunting task but crucial when scheming a bedroom. As with every room in your home you need to start thinking of the feeling you want to create as undoubtedly this will affect what colour palette you choose. In this post I take you through a few key colour options, and using the theory of Colour Psychology, help you pick the right one for you and enhance that feel good feeling. Since discovering the total game changing powers of Colour Psychology, and running courses for interior designers on how to use it to stream line the design process, I’m up for everyone getting their colour palette spot on. It makes it so easy to pull a scheme together and makes a room feel brilliant.

 

BLUE

This has to be one of my favourite hues for bedrooms as it’s so restful and calming. It’s a soothing hue that has a lovely clear clarity to it too. Picking your right tone though can be a mind field. Personally like to err on the warmer shades of blue (because I’m a Spring Autumn Colour personality!) but on a practical level beware that cool blues can feel chilly. Maybe  spare these hues for a sunny south facing room that needs cooling down. Otherwise pick a rich teal, soft duck egg if you want to warm cool room up. My personal choice is a deep blue with a bit of red in it like Lazuli which is what I’ve used for my recent bed linen range for Secret Linen Store. The lighter tones appear more serene and reflective but then the deep bottom of the pool blues can feel so deliciously dramatic and cosseting. Blues also pair up really well with hints warmer tones like coral, pink and yellow which is what I’ve done here.

Dazzling blue linen set for the secret linen store, part of an exclusive range designed by The Great Interior design judge Sophie Robinson

Dazzling blue 100% linen by Sophie Robinson for Secret linen store

 

RED

Not a popular choice for bedrooms as it’s a high-energy colour that can feel agitating and aggressive if it’s too full on all-over-the-walls. However theirs no denying it’s connotations with all things oo-er sexy so if you want an element of the boudoir in your bedroom a hint of red might just be the cheeky hint you need. Instead I’d maybe look at the warmer deeper tones of red like burgundy or claret. Dare I say it reds that appear more brown. They feel more sensuous than kiss me quick sexy. This image below works well as the velvet button upholstery bigs up the sensuous feel while the cool grey blue on the walls stops it feeling suffocating. Ravishing!

 

Bold yet sophisticated upholstered bed by Sofa.com

Knightsbridge double bed in Pumice house basket weave, sofa.com

 

PINK

Unlike red pink is the perfect colour for bedrooms. The soft warm fleshy tones are the most flattering wall colour for, err, viewing oneself in the nude don’t you know! From a colour psychology perspective pink is all things nurturing, soothing, intimate and reassuring. I think the blush tones have a real touch of glamour although its feminine connotations can make it a total no go for men. Just call it a nude neutral, tell him it’ll make you look hot in the buff, and see how you get on. I think it looks lovely with more masculine tones like navy or grey so you could always get around it that way

Walls painted in Nevada 6 by Dulux. Holly bed in midnight by Button and Sprung. Breaking dawn lamp by Anna Jacobs.

 

YELLOW

Generally I don’t think yellow is a great choice for bedrooms. Rolled out on all four walls and it’s going to make you look sallow. Not a look anyone is channeling I’m sure. Also like red it’s a very upbeat and energising colour so not conducive to rest. So unless you want to get out of bed with a hop skip and a jump then yellow is best avoided. However it’s a very positive feel good colour so I think it makes a good accent. For example a yellow headboard will give the room a cheering vibe but you don’t have to look at it when you are actually relaxing in bed. Team with cool blues or soft greys to balance the look.

Rose King Size Divan in Bespoke Zimmer and Rhode Saga Velvet Fabric by Button and Sprung

 

ORANGE

Think of soft peach, coral, and apricot and you can see how orange could create a very soft, warm and positive bedroom scheme. Another passionate colour it’s possibly more effective if you go for the pinker tones of orange rather than the red. It can also be a really luxurious hue. Just think of Hermes packaging with a sharp hint of charcoal grey to make a room feel special.

Orange wall painted in Charlottes Locks by Farrow and Ball. IStyled and designed by Sophie Robinson for Ideal Home.

 

GREEN

Green is the Doctor Feelgood of the colour spectrum. The colour of Mother Nature it always imbues the feel good vibes. It’s a great color for rest and recuperation and can bring a real sense of balance and wellness to a scheme. Again I’d be wary of using too much green in any room scheme, as it can quickly appear stagnant. Not so great for getting out of bed in the morning! Instead freshen it up with crisp white or make it feel pretty with its perfect partner pink.

Nature inspired bedroom scheme by Marks & Spencer

Bug Print Bedding Set, Watercolour stripe bed set, all Marks & Spencer

 

PURPLE

This should be a real contender for bedrooms. In terms of colour psychology it communicates luxury on the deeper end of the spectrum and spirituality when you get towards violets. It’s a bit of a marmite colour for most that dips in and out of fashion but currently lilac is very de rigour and the bedroom could be the perfect place for it. In my mind it can err towards tacky so keep purple classy and only invest in quality to stop it looking down market. And no crushed velvet anywhere!

On trend mauve bedroom scheme by Zara Home

Floral print duvet cover and basic percale duvet cover, Zara Home

 

GREY

Still such a popular decorating colour grey is the go to neutral for many schemes. Its paler tones can make for a very sophisticated bedroom while the deeper ‘Downpipe’ shades can look robust and dramatic. Grey can look instantly chic and is easy to pull together. On the downside it can look flat and lifeless. I think it works best when teamed with other colours. Be that a sharp slice of black and white to add clarity and definition of softened with an accent colour like pink, yellow or purple. Also like any neutral scheme consider pepping it up with plenty of texture and metallic’s. Both gold’s and chrome metallic’s work equally well with grey.

Modern monochrome bedroom by West Elm

Andes Deco upholstered bed, West Elm

 

WHITE

The colour of purity one would think this is an obvious choice for bedrooms. In it’s purest form I would say it’s too stark and could actually feel rather draining. In science terms white is all the colours reflected back at you and consequently rather exhausting to look at. Instead if you want that fresh and pure look consider an off white. There are too many to mention here but my go-to is the designer paint brands who are experts at mixing the right whites for our North European light. That all said there’s nothing more alluring than some clean crisp white cotton sheets.

 

Little Greene serene and calming Bedford Square wallpaper bedroom

Wall in Bedford Square wallpaper and Portland Stone Pale, Little Greene

 

BLACK

The clichéd teenage Goths bedroom just got universally acceptable. Thanks in part no doubt to designer Abigail Ahern and her fearless approach to decorating on the dark side people have been daubing their walls inky dark shades up and down the land. It’s a gutsy approach to decorating and only really works when you go all out, ceilings floors and all. It makes a great space to be enjoyed at night with plenty of subtle mood lighting. Just good luck finding your socks in the morning!

 

Dramatic bedroom with panelled walls in Railings by Farrow & Ball

Panelled wall in Railings Estate Eggshell, Farrow & Ball

 

For more insight and priceless pearls of wisdom on how to concoct your own knock out colour schemes join me for one of my sell out Colour workshops. Totally geared towards helping you formulate your own unique colour palette that’s perfect for you and your home, I take you through my creative processes on how to decorate powerfully.  I’m hosting my next event in London on the 2nd October. You can book your spot here

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April, you’ve been the reboot I needed! And it’s April, you’ve been the reboot I needed!

And it’s been a month of firsts…
First sea swim (bracing but invigorating)
First time as a mum to a 15-year-old (how did that happen?!)
First sunglasses of the year went on
First washing out on the line
And… my first proper deadlift at the gym 💪

I’m feeling full of that gorgeous spring energy now. Light, optimistic and ready for what’s next as May comes galloping in.
Who’s feeling it too?

1. Arthur’s birthday table setting
2. New bike taken out for a trip along Brighton sea front 
3. I’ve been cooking a lot for friends and family this month! Just to prove I can
4. Attended a fabulous Designers dinner to celebrate the new @wmorrisandco 
5. First deadlift with @teamyo_weight_training 
6. @interiordesignmasters is back on the box!
7. Waiting for the oak trees to break out into leaf
8. Finally got the washing line out!
9. Breathwork session with @wildwillowwellbeing @theacupuncturist 
10. New moon meditation at the fabulous home of @alexadecastilho 
11. Easter table setting 
12. . 
13. The brilliant @joshuaidehen live at @chalk
14. Movie nights
15. Suns out on Brighton Beach
16. First sea swim with @sophieabbottartist Was bracing! 
17. Mini makeover using my latest collection with @dunelmuk
18. @sophieabbottartist house ready for Artist Open Houses and Brighton festival 
19. Hair and makeup by @jadefarmiloemua 
20. It’s a wrap! Phew!
AD Sun’s out, the garden’s calling… and I might ha AD Sun’s out, the garden’s calling… and I might have just the thing! 🌸

If your outdoor space is feeling a little lack lustre, the quickest way to bring it to life is through colour, pattern and personality. You don’t need a full redesign. Just a few joyful prints, some feel good colour and you instantly shift the mood.

From bold tasseled parasols and squishy bench pads to playful outdoor lighting and characterful wall décor, my collection with @Dunelmuk is designed to make it easy and affordable. Whether you’ve got a tiny city terrace or a sprawling country garden, these are the pieces that instantly elevate a space and make it feel special.

I had so much fun creating this range, inspired by my travels to Marrakech, and seeing it come to life in real homes and gardens is always the best bit.

If you’re near Brighton, you can experience it in person as part of the Brighton Festival.
My best friend Sophie is opening her home for Artists Open Houses on the 8th, 9th, 10th May
from  11–4pm. Drop her a DM for details @sophieabbottartist 

Otherwise, you know where to go… pop into your local Dunelm or shop online and bring a little joy outdoors this bank holiday.

So Tell me, which piece are you adding to your garden first?

Beldi Parasol £89
Outdoor wall art  flowers £18
Beldi and Ourika Bench pads £45
outdoor cushions £22
Pavilion chair £69
Raid star tray £30
Mint jug £8 glasses £2.50
It’s Interior Design Masters episode 2 and this we It’s Interior Design Masters episode 2 and this week things got romantic!

The task was castle hotel bedrooms, all centred around a “romantic retreat” brief… and what I love most is how wildly different each interpretation turned out. Some designers ran with the medieval theme while others left it at the turret and went full whack whimsy. From bold and playful to soft and serene, it’s a showcase of diverse design aesthetics and proof that one style certainly doesn’t fit all.

As always, it’s not all just paint and pillows. Add in 4m-high ceilings, tricky stone mullion windows and some very traditional furniture that needed a fresh twist, and it’s no small feat. Once again I take my hat off to the amateur designers and am in awe of their creativity and ingenuity given the time and budget constraints. 

So… which room are you checking into? Let me know below 👇

@interiordesignmasters 
@frankieratford 
@jonniknightdesign 
@byajeetjugnauth 
@bensmithinteriors 
@duran_deedee 
@emmely 
@our_bears_home 
@liagoldinteriors 
@shaginterior
A little silliness, a little colour, a little faff A little silliness, a little colour, a little faffing … and suddenly life feels more beautiful 🌸

For me, it’s never just been about how my home looks. It’s how it feels to live in it. This is your reminder that creating a beautiful life isn’t about big, grand gestures… it’s built in the small, whimsical moments you make for yourself every day ✨
AD It takes an army to bring a collection together AD It takes an army to bring a collection together, and here is a sneak behind the scenes for my latest collection from @dunelmuk. 

The team is made up of photographer, stylists, art director, a team of PR and marketing folk, the social media crew, set builders, couriers, make up artists and me. Its a really busy day where we take over a location house and bring in flats for wall colour, hang pendant lights on tripods, steam bedlinen, plump pillows and arrange flowers. Its a real creative whirlwind and I feel blessed that I get to work with the best in the business. I’ve created three homewares collection with Dunelm and they have been just the best team of people to collaborate with, so this really is a happy reminder. I’m so proud of everything we have achieved, bringing my particular take on maximalism to your high street, so do check it all out in store and online while stocks last.

I’ve got another shoot, this time for my own exclusive collection at my house this week, ready for my AW ‘26 collection that will be launching very soon! Pinch me! And make sure you watch this space.
Interior Design Masters is BACK and it’s come out Interior Design Masters is BACK and it’s come out swinging…

Take ten bold new designers and give them a row of iconic British beach huts, with a first challenge that demands serious confidence. To decorate them in your signature style demands no playing it safe here.

The talent this year is strong. What I enjoyed was the brilliant mix of ideas, confidence and creativity. It’s a reminder that there is no one way to design a beautiful space… and that’s exactly what makes it so exciting.

Now I need to know…

Who would have won Stand Out Space for you?
Which beach hut are you mentally moving into?
And whose ideas are you absolutely stealing for your own home?

Watch @interiordesignmasters with @chattyman on BBC One and @bbciplayer Tuesdays at 8pm… then come straight back here and let’s get into it 👀

Also make sure to follow the budding Design Masters 

AJEET – @byajeetjugnauth 
BEN - @bensmithinteriors 
DURAN - @duran_deedee 
EMMELY - @emmely
FRANKIE - @frankieratford 
JONNI - @jonniknightdesign 
KATE - @our_bears_home 
LIA - @liagoldinteriors 
SOPHIE -  @shaginterior 
TEO - @teovillacci
Are you on board the Colour Revolution?! While the Are you on board the Colour Revolution?! While the majority of people continue to numb them selves out on neutrals a growing number of us are banning the beige and leaning into leading a full life in colour. 

The colours you love say everything about you and to you. It’s deeply personal and I’m passionate about helping people find their own colour palette. But it starts with listening to your heart. So what is your home saying to you?
A small room loves a deep rich dark colour. I knew A small room loves a deep rich dark colour. I knew that but my goodness the opinions! 

If you struggle to block out the well meant advise this is your sign to follow your gut and do what you want, it’s your house! 

This small room was once a cramped kitchen until we switched things up and made it our cosy TV Snug. I drenched the walls in the dark leathery red and its created a really atmospheric cocooning feeling, perfect for cosy movie night and box set binges. The jewel bright fabrics really pop too which is why I love it more! 

Wall colour is Cordoba @littlegreenepaintcompany . All fabrics are from my collection with @harlequinfw . Rug is vintage from @studiolidmarrakech and pictures by @beckyblairartist
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