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17 Jan 18

Style your home using Colour Psychology

flowers on ladder

So how are the new year intentions going! I’ve been overwhelmed with work not to mention the house renovations. What a new years fail already as my main intention this year was not to feel too busy! But with lots of exciting projects on the go I’m not grumbling though.

The next few weeks see’s me hosting a series of workshops. First up I’m joining forces with the indomitable Daniel Hopwood for our Interior Design Masterclass on the 24th Jan. Hot on the heels of that I’m hosting a mini colour workshop for journalists and influencers at the House of Houzz on the 29th. If you were lucky enough to receive an invite to this, please do come! But a real highlight for the start of the year for me is my fabulous Colour Workshop (hosting in London on the 6th February). I’ve devised this course to purely indulge my love of colour and to share all my Colour Loving tips to empower people to come up with mouth watering and original colour schems that are perfect for their home.

creating a mood board for an interior design scheme

Quite frankly I could do with taking my own advise. As our home renovations gather a pace I’m finding it hard to make those big colour decisions and keep a vision for the whole house rather than just isolating the schemes room by room. But this is where colour psychology is such a game changer. I thought I’d share a little sneek peek at part of the Colour workshop for Interior designs course that I run with Fiona Humberstone (next date for that is the 21st June) to show you how easy it can be to pull your home together with a little clever styling.

 

The day is spent exploring the nuances of Colour Psychology, as masterminded by psychologist Angela Wright, into the for seasonal personalities. Angela created four distinct personalities, Spring, Summer, Autumn and winter and devised a framework which would suit peoples different aesthetics. In the workshop we cover all the theory in order to help designers feel empowered when answering a clients brief but its really useful to anyone wanting to design their own home.

A popular part of the day is my styling workshop where I style four vignettes to capture the seasons using the unique colour palettes that are assigned to each. Here are some snap shots of the presentation complete with my styling tips that I presented on our last event in November. Read on to find out which season you are!

 

The Spring personality loves the feeling of light and space and an airy quality. Colours are bright but clear rather than too bold so I think coloured glass works perfectly. While they love a busy pattern and lots of energy in the overall look is more contemporary in feel than cluttered. The geometric wallpaper from Graham and Brown is busy and modern. Tips include gathering a selection of glass vases together, I always think odd numbers look best. These LSA vases have an irridescent shimmer to them which a Spring person would love. Using single stem flowers in each vase is a modern way to arrange flowers and keeps the overall feeling light and spacious. When I’m gathering a selection of objects together I nice little styling trick is to place them all inside a tray. Finally as Spring personalites love a little shimmer and shine and to be on trend the copper accessories from Oliver Bonas are a perfect way to complete the look.

Interior designer Sophie Robinson on the Colour Psychology for interiors workshop

Summer styling on the colour psychology workshop hosted by sophie robsinson

The Summer colour palette is much more muted and the over all style is calmer and more relaxed. I translated this by omitting busy patterns and just focusing on the texture. I started with a pair of rattan lamps from John Lewis as Summer personalities really love a bit of symmetry. Next gorgeous cushions from Rockett St George really hit the spot for me. I’ve contrasted washed out linens with super soft velvet cushions. Summer is all about blousey abundance and they love a bit of tradition and formality. So this stunning faux hydrangea arrangement, again from Rockett St George looks just perfect. A lovely little styling trick is to use books as a plinth to add height. Here I have arranged the book spines at the back as its the lovely neutral texture of the pages that works best with this scene.

Interior styling workshop by Sophie Robinson

 

 

By contrast Autumn personalities love all the intense pattern and colour that would tip a pure summer personality over the edge! No surprise that I use the Autumn look in my own pile as I love the more is more philosophy and the intense colour palette really floats my boat. Textiles are really key to this look and I mixed lots of patterns and textures together. Autumn people really love the handmade so this is evident on the textiles and pottery, they really love that feeling of authenticity. So hand thrown pots and thick glazed ceramics are perfect for this look. I created a tablescape using objects of different height, again using the book plinth trick again, but this time choosing to show the spines in all their colourful glory. The lamp and shade are from Pooky, the rear cushion is Habitat and the two in the front from Marks and Spencers. The ceramics are from Audenza and the lovely rabbit is at Rockett St George.

Interior stylist Sophie Robinson and her interior styig demo on the Colour Psychology for interior design workshop

 

 

 

 

Interior styling the winter personality for Colour Psychology workshop hosted by designer Sophie RobinsonFinally Winter is all about the drama and making a strong style statement. This season loves to be right on trend so I selected iconic pieces like the Eames house bird and Bella Freud merino wool cushion. both from Rockett St George. Bold striking colours are also the favour of Autumn personalities so this punchy fabric by designer Kitty McCall is the perfect back drop. I chose very graphic pieces of artwork too for this look. One lovely styling trick is to layer them propped up against the wall on a sideboard or console table. It gives a relaxed and modern look. Both these frame dpictures are from John Lewis and the bright Taurus head ornament is from Audenza.

If you’d like to join me on one of my workshops my next event is a colour work shop on the 6th February to help you create your own colour palette, with just a few spaces left- taking bookings here.

If you are working within interior design or experienced at colour scheming you can join Fiona and I for our next Colour Psychology workshop in June- taking bookings here.

 

 

 

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Catch Sophie In All Her Colourful Glory On Instagram

Not going to lie, this might be one of my proudest Not going to lie, this might be one of my proudest makeovers ever…
My Dad and Mary’s modern French villa was all beige tiles, white walls and zero personality. So I did what I do best: turned it into a technicolour dreamscape inspired by the countryside views outside those gorgeous bifold doors.

Inspired by early  autumn leaves, emerald green fields, and piercing blue skies we set about making the inside of their home feel as joyful as the outside … now imagine all that bottled up into wallpaper, fabrics, cushions and colour-drenched furniture.

If you’ve ever thought bold colour overwhelming or that pattern was too much for open-plan spaces… this one’s for you. Because colour and pattern sings in nature, and it can work just as well in your home decor.

All wallpapers, rug and cushion fabrics are from my collection with @harlequinfw. Painting by @sophieabbottartist 

Full sourcing list, extra styling tips and a deeper dive into the design story are up now on A Life In Colour: head to my Substack via the link in bio to read more!
End of January check-in… and yes, the struggle to End of January check-in… and yes, the struggle to stay joyful is very real right now. Dark mornings, grey skies, energy running low.

That’s exactly why our homes matter so much at this time of year. They are our sanctuary. The place that should lift your mood, calm your nervous system and make you feel held when the outside world feels a bit, how can I put this...relentless. And this isn’t just a feeling or a design philosophy. It’s backed up by science. Research shows that colour, light, beauty and nature in our homes have a direct impact on mood, wellbeing and happiness. Small, intentional changes really can shift how you feel day to day.

I’d love to know… what brings you the most joy in your home right now? A colour, a room, a plant, a view, a ritual? Share it in the comments 💛

And if you’re ready to go deeper, my big January Sale ends this week.

If you want to truly understand colour psychology and learn how to curate a home that feels joyful, confident and completely you, comment ULTIMATE and I’ll send you the link to my online design school and your opportunity to make the biggest saving of the year.
These are the ingredients to making your home feel These are the ingredients to making your home feel as good as it looks. 

• Confident colour that creates the mood
• Beautiful pattern that delights the eye
• Layered texture that brings it all alive
• Personality in every corner, so it feels like home

Magic happens when you stop playing it safe and start designing a home that truly reflects you. A home that feels joyful, expressive and alive. But designing a home can feel overwhelming. Where do you start? How do you combine colours without it feeling chaotic? How do you clash patterns so it looks considered? How to express your unique personality without merely copying other people’s style?

That is exactly why I created my online design school. After more than 25 years as an interior designer, I have distilled my design process into clear, easy-to-follow courses that take you step by step through combining colours, balancing patterns and adding texture, so you can decorate with confidence and creativity.

And right now, my January Sale is on. You can save a huge 60% on my transformational courses, designed to completely change how you approach your home and how it makes you feel. If you are ready to embrace your creativity and deepen your passion for interior design  comment ULTIMATE and I will send you all the details.
Think Maximalism is ‘too much’, too messy, or only Think Maximalism is ‘too much’, too messy, or only for other people? 

I’m here to tell you: maximalism isn’t chaotic. It’s just misunderstood.

Once you understand how colour and pattern work together, decorating like a maximalist stops feeling intimidating and starts feeling instinctive. Your home starts feeling like you.

If you want to design your home with confidence, my Ultimate Interiors Bundle is exactly what you need. It includes three self-paced online courses that take you inside my design process, teaching you how to use colour and pattern so you can make bold choices that actually work, again and again. 

Right now, the Ultimate Interiors Bundle is a massive 60% off. Buy now, enjoy the saving, and start whenever you are ready to create a home that is completely yours.

Comment ULTIMATE and I’ll DM you the link to find out more.
Welcome to my witchy era! Who else wants to harnes Welcome to my witchy era! Who else wants to harness the Year of the Horse and use this dynamic energy to manifest your best year yet! 

A vision board is like a compass that will lead your goal settings and intentions with total clarity. To prepare i like to take lots of long walks and meditate on what it is so want more of in my life while gratefully letting go of what no longer serves me. 

Join me Wednesday for a live webinar on how to I create a Vision board that will ignite your passion and motivation to live a bold, creative and colourful life! Comment VB26 for the link.
Dark and moody colours can feel intimidating, but Dark and moody colours can feel intimidating, but my TV snug shows just how well they can work. The deep tones soften the space and create a calm, cocooning atmosphere, perfect for evenings spent watching TV, or retreating from the day.

Contrary to what you might think, this room really comes into its own in winter. Low light and long evenings make the colour feel enveloping and cosy. It’s a space that invites you to slow down, sink in, and make yourself comfortable.

I sampled so many different paints but Cordoba by Little Greene was the perfect choice for this room. It’s full of depth and warmth, and just the right amount of drama. 

And if you’re thinking about taking the leap yourself, my tip is: don’t fight the natural light you have, lean into it. Don’t be shy about colour drenching walls, woodwork and ceiling so the room feels seamless and intentional. In my snug, that richness is what makes it feel cosy and complete.

There’s no place I’d rather be on chilly evenings.
How do I explain this feeling to a minimalist? To How do I explain this feeling to a minimalist?

To some people this might look like too much, but for me, maximalism isn’t excessive, it’s pure self expression. I decorate my home to reflect the way I live and that’s full of bold uplifting, joy-giving colour. Every patterned textile, every artwork, every joyful little object earns its place because it makes me feel happy. 

And if I’m being honest a neutral room doesn’t make me feel calm, it makes me feel slightly depressed. My home lifts my mood, fires my creativity and gives me a little thrill every single day.

Now tell me… are you Team Minimal or Team Maximal? And what makes your heart sing at home?
There’s something about walking that has quietly h There’s something about walking that has quietly held me together this past year.

When life threw its challenges my way, my anxiety went into overdrive. I lost clarity, my head was foggy, and the overwhelm shut me down. But walking, one step in front of the other, slowly moved me in the right direction.

We all know walking is good for the body, but it’s also one of the most powerful tools for the mind. Moving helps process stuck emotions, those steady steps soothe racing thoughts, and the changing scenery opens up fresh ways of thinking. Being in nature grounds you. And the best part is, it’s free.

Whenever I’m preparing a new vision for my year or any creative project, I always start with a long solo walk. I take my journal, let the thoughts tumble out, and begin to find a clarity and direction again. Next step is to use my creativity to create a powerful vision board full of images that resonate with how I want to feel and who I want to be. Less of a to do list, more of an emotional reset. This works for me as it brings in the light, and more importantly keeps me inspired and motivated.

If you’re ready to gently clear the fog and get clear on what you want more of, my ‘Life in Colour Vision Board Masterclass’ is now on sale. I’m hosting on the 21st January, 7pm GMT (with a recorded replay available). Comment VB26 below and I’ll send you all the details. 

Can’t wait to see what we can create together this year!
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